I shall probably ease off it when the summer hits and shred, but it's still winter bulk and this is great. Goes Well With: Water, ml and 2 scoops. Drink fast. I also have Whey Protien during my work out and Overnight recovery before bed Strawberry Cream is delicious. I'm pretty comfortably doing 5 nights a week in the gym without getting too worn out, I could probably sleep a bit better to overcome that but I like to party too..

Bought this for my boyfriend who struggles to put on weight no matter how much he eats. First off, this does not taste like a protein shake and I would honestly mistake it for a chocolate milkshake it's so nice! He loves it too and is finding it really easy to mix and incorporate into his diet.

Can't wait to see the results. Goes Well With: Whole milk. It taste absolutely disgusting too which is a huge shame because I use to buy from my protein all the time but will definitely not be buying this product again.

Goes Well With: Nothing! This stuff is perfect when needed. unflavoured is not a problem as you can add your own fruit, syrup, honey or banana great value too I prefer the 2. Goes Well With: Porridge, shakes.

You are already signed up to our email! BEST SELLERS SALE USE CODE: SALE SHOP NOW. Home Nutrition Weight Management Weight Gainers Impact Weight Gainer. Added to your basket. Sorry, there seems to have been an error. Please try again. Product Title Quantity: Subtotal: items in your basket.

Continue Shopping. Product Overview. What is a weight gainer? What is Impact Weight Gainer? Key Benefits. Why Choose? What are the benefits of Impact Weight Gainer?

Ingredient Breakdown : Protein — a blend of whey and milk proteins, delivering that all-important boost throughout the day. Suggested Use. When to take Impact Weight Gainer? What does Impact Weight Gainer work well with?

Nutritional Information. Product Details. Frequently Bought Together. This item Impact Weight Gainer - 1kg - Chocolate Smooth.

Flavour: Chocolate Smooth Hokkaido Milk Iced Latte Strawberry Unflavoured Vanilla Select flavour. Amount: 1 kg 2. Recommended item Creatine Monohydrate Powder - g - Unflavoured. Flavour: Berry Burst Blue Raspberry Unflavoured Select flavour.

Amount: g g Select amount. Impact Weight Gainer The perfect way to increase mass and size. Purchase options One-time purchase.

How a Myprotein subscription works. Swap your flavour anytime. You control the frequency. No commitment. Cancel or delay. Flavour: Please Select Flavour Chocolate Smooth Hokkaido Milk Iced Latte Strawberry Unflavoured Vanilla.

Amount: Please Select Amount 1 kg selected 2. Deliver every: No delivery frequency available. GBP Item limited to max quantity of 0 item is in your basket items are in your basket. Add to basket. Item already in basket as a one time purchase. If you also wish to subscribe to the same item please make 2 separate checkout purchases.

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Average connection time 25 secs Start Chat. Other customers bought: Quick buy Advanced Weight Gainer. Advanced Weight Gainer. Save £ Quick buy The Gainer Bundle. The Gainer Bundle. Quick buy MYPRO Smartshake Shaker Lite 1 Litre - Black.

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Overall Rating : 4. Create a review. Top Customer Reviews Where reviews refer to foods or cosmetic products, results may vary from person to person. Was this helpful? Yes No Pure beastliness. Yes No 6. Mass gainers provide protein as well as a lot of calories, from carbs and fat, to promote weight gain.

There is currently no specific research on the side effects of mass gainers. However, they are often very high in calories. It might be a good idea to slowly increase your use of a mass gainer supplement to let your stomach adjust to the increase in calories.

If you find it difficult to consume enough whole foods to reach your goals, a mass gainer with 1, or more calories per serving may make the most sense.

Mass gainers increase the amount of protein and number of calories you consume in a day. Consuming more calories and protein increases your body weight over time, which, when combined with proper resistance training, can help you gain muscle mass.

Research from and has shown that protein powders can help increase muscle protein synthesis the process of building muscle when used alongside resistance training.

We also recommend talking with a healthcare professional before adding a new supplement to your daily routine. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. VIEW ALL HISTORY. While diet and exercise are important for gaining weight, certain supplements may also help.

This article examines types of supplements that may be…. There are several dietary supplements that can help increase muscle mass and strength.

Here are the 6 best supplements to gain more muscle. Pre-workout supplements are designed to help you gain muscle by allowing you to work out harder and longer.

Here are the 10 best pre-workout…. Many people need to gain some weight or build muscle. Here are the 18 best foods to gain weight quickly, without harming your health. Branched-chain amino acid BCAA supplements are popular for their ability to boost athletic performance.

Branched-chain amino acids BCAAs are taken to boost muscle growth and exercise performance. Here are 5 proven benefits of BCAAs. Creatine is a very popular sports supplement. It is used to increase muscle mass, boost strength, and enhance exercise performance.

Whether you're looking to ramp up your gym routine or simply fill the gaps in your diet, protein powder is a great ingredient to have on hand. Casein and whey are two popular milk-derived protein powders.

This article discusses the differences between casein and whey protein and how to choose…. Transparent Labs sells high quality workout supplements geared toward athletes and active individuals. Here's an honest review of the company and the…. A Quiz for Teens Are You a Workaholic?

How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based The 7 Best Protein Powders for Gaining Mass in Medically reviewed by Jared Meacham, Ph. On this page Under 1, calories Over 1, calories Powder comparison How we chose What to look for Tips for use FAQ Bottom line.

How we vet brands and products Healthline only shows you brands and products that we stand behind. Our team thoroughly researches and evaluates the recommendations we make on our site.

To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm?

Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process. Was this helpful? Share on Pinterest. A quick look at the best mass gainer protein powders for weight gain. A comparison of the best protein powders for weight gain.

How we chose the best protein powders for weight gain. What to look for when choosing the best mass and weight gainer. How to use protein powder to gain weight. Frequently asked questions about mass gainers.

How much mass gainer should you take daily to gain muscle mass?

VIEW ALL HISTORY. While diet and exercise are important for gaining weight, certain supplements may also help. This article examines types of supplements that may be….

There are several dietary supplements that can help increase muscle mass and strength. Here are the 6 best supplements to gain more muscle. Pre-workout supplements are designed to help you gain muscle by allowing you to work out harder and longer. Here are the 10 best pre-workout….

Many people need to gain some weight or build muscle. Here are the 18 best foods to gain weight quickly, without harming your health. Branched-chain amino acid BCAA supplements are popular for their ability to boost athletic performance. Branched-chain amino acids BCAAs are taken to boost muscle growth and exercise performance.

Here are 5 proven benefits of BCAAs. Creatine is a very popular sports supplement. It is used to increase muscle mass, boost strength, and enhance exercise performance. Whether you're looking to ramp up your gym routine or simply fill the gaps in your diet, protein powder is a great ingredient to have on hand.

Casein and whey are two popular milk-derived protein powders. This article discusses the differences between casein and whey protein and how to choose…. Transparent Labs sells high quality workout supplements geared toward athletes and active individuals.

Here's an honest review of the company and the…. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based The 7 Best Protein Powders for Gaining Mass in Medically reviewed by Jared Meacham, Ph.

On this page Under 1, calories Over 1, calories Powder comparison How we chose What to look for Tips for use FAQ Bottom line. How we vet brands and products Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence?

Assess the brand: Does it operate with integrity and adhere to industry best practices? We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Was this helpful? Share on Pinterest.

Bought this for my boyfriend who struggles to put on weight no matter how much he eats. First off, this does not taste like a protein shake and I would honestly mistake it for a chocolate milkshake it's so nice!

He loves it too and is finding it really easy to mix and incorporate into his diet. Can't wait to see the results. Goes Well With: Whole milk. It taste absolutely disgusting too which is a huge shame because I use to buy from my protein all the time but will definitely not be buying this product again.

Goes Well With: Nothing! This stuff is perfect when needed. unflavoured is not a problem as you can add your own fruit, syrup, honey or banana great value too I prefer the 2. Goes Well With: Porridge, shakes. You are already signed up to our email!

BEST SELLERS SALE USE CODE: SALE SHOP NOW. Home Nutrition Weight Management Weight Gainers Impact Weight Gainer. Added to your basket. Sorry, there seems to have been an error. Please try again. Product Title Quantity: Subtotal: items in your basket.

Continue Shopping. Product Overview. What is a weight gainer? What is Impact Weight Gainer? Key Benefits. Why Choose? What are the benefits of Impact Weight Gainer? Ingredient Breakdown : Protein — a blend of whey and milk proteins, delivering that all-important boost throughout the day.

Suggested Use. When to take Impact Weight Gainer? What does Impact Weight Gainer work well with? Nutritional Information. Product Details. Frequently Bought Together. This item Impact Weight Gainer - 1kg - Chocolate Smooth. Flavour: Chocolate Smooth Hokkaido Milk Iced Latte Strawberry Unflavoured Vanilla Select flavour.

Amount: 1 kg 2. Recommended item Creatine Monohydrate Powder - g - Unflavoured. Flavour: Berry Burst Blue Raspberry Unflavoured Select flavour. Amount: g g Select amount.

Impact Weight Gainer The perfect way to increase mass and size. Purchase options One-time purchase. How a Myprotein subscription works. Swap your flavour anytime. You control the frequency. No commitment. Cancel or delay.

Flavour: Please Select Flavour Chocolate Smooth Hokkaido Milk Iced Latte Strawberry Unflavoured Vanilla. Amount: Please Select Amount 1 kg selected 2. Deliver every: No delivery frequency available. GBP Item limited to max quantity of 0 item is in your basket items are in your basket.

Add to basket. Item already in basket as a one time purchase. If you also wish to subscribe to the same item please make 2 separate checkout purchases. This product is already in your basket as subscription product. If you also wish to buy as a one time purchase, please make 2 separate orders. This selection is not currently available on a subscription plan.

Please try making an alternative selection. Move to Wishlist Save to Wishlist. Some dried fruits also work well in salads and certain cooked meals, such as tagines. Chocolate comes from cocoa beans, which are high in carbohydrates.

Compared with milk chocolate, dark chocolate usually contains less sugar and a higher cocoa content. This means that it has more of the antioxidants of the cocoa bean.

Products with a higher cacao content will provide the most benefits. Starches are rich in glucose, which the body stores as glycogen. Glycogen is an important source of energy during exercise.

Adequate protein intake is important for everyone, as it helps with muscle growth and maintenance. Some good sources include:. Salmon is a source of both protein and healthy fats, including omega-3 fatty acids , which help support brain and eye health.

Eggs are high in protein and healthy fat. They are also rich in choline , a nutrient that is vital for brain health and plays an important role in fetal development. Protein shakes can be a convenient way to increase protein intake without eating more whole foods.

They can also be useful for people who are vegetarian or vegan and those who need to gain weight but do not have a large appetite. The amount of protein in protein shakes varies depending on the brand. People can check the label or speak with a dietitian to find one that is right for them.

The dietitian will likely advise looking for one that is low in added sugars. People can add protein supplements to their diet as a way of getting extra protein.

Examples include protein bars and drinks. These products may also help a person consume more calories or meet increased protein demands during pregnancy. Those wanting to track their protein and calorie content should check the nutritional labels of the available products to choose the one that is best for them.

Many dairy products are calorie-dense, and they may also contain beneficial nutrients, such as protein and calcium. Milk is a calorie-dense food that is rich in calcium , carbohydrates, and protein. The protein content of milk makes it a good choice for people trying to build muscle, while the calcium makes it useful for people who are concerned about bone density or osteoporosis.

Cheese is another dairy product that is high in calories. It also contains protein and calcium. The exact nutritional content will depend on the type of cheese and how manufacturers make it. For example, aged cheeses tend to have fewer carbohydrates, so more of the calories from these cheeses come from fat.

Cheese can be a high sodium food, so people should check the label to ensure that they are not getting too much each day.

Full-fat yogurt is a good source of calories and protein. It is best to choose plain or Greek yogurt rather than flavored yogurts, as these can be high in sugar. In moderation, unsaturated fats are beneficial to health, helping decrease LDL bad cholesterol and reducing the risk of heart disease.

They are also very high in calories, making them a good addition to any diet for weight gain. Olive oil is calorie-dense and high in monounsaturated fats, which are a type of unsaturated fat.

A milliliter serving of olive oil contains about calories , so just a small amount per day can boost calorie intake, as well as add flavor to salads, pasta, and other dishes. Olive oil does also contain some saturated fat, so it is important to consume it as part of a balanced diet.

Many nuts and seeds are good sources of unsaturated fat, and they also provide plenty of calories. For example, just 20 g of almond butter provides calories , as well as calcium and magnesium. Avocados and avocado oil are natural sources of unsaturated fat.