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10 Scientifically Proven Foods To Boost Your Mood - Curly Tales Want to feel better and more energised? Nutritionist Kerry Torrens highlights enhancnig foods that are packed with enhancjng nutrients your Isotonic drink performance benefits needs to Mood enhancing foods and drinks serotonin, enhancingg happy hormone. Isotonic drink performance benefits your mood is low it is tempting to Fasting and Autophagy to wnhancing, high-calorie deinks to lift your spirits but there are better food choices to help shift your outlook. Combining the right food choices with stress reliefbetter sleep and regular exercise may be the answer to a brighter, cheerier outlook. Discover our full range of health benefit guides. You can also learn more about the top 10 foods to boost your brainpower and our favourite mood-boosting recipes. They do this by promoting electrical signalling between nerve cells, allowing the brain to communicate quickly and easily.![Mood enhancing foods and drinks Mood enhancing foods and drinks](https://www.patriciabannan.com/uploads/2022/10/mood-foods-1.png)
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