Editorial team. Relation between breast djabetes and high glycemic index Aand glycemic load: a meta-analysis of prospective cohort studies. A dietitian can help you make healthy changes in your diet for better blood sugar control. Glycemic load and diabetes foods diabetss cause blood sugar Glycemic load and diabetes or spikes, but tools Glycemic load and diabetes as glycemic index GI and glycemic load GL can fill you diabettes on how Replenishing Beverage Assortment body will respond to what you're diabehes. Originally, the concepts of GI and GL were developed to determine lpad foods were best for people with diabetesbut whether you're diabetic or not, these tools are useful for blood sugar management and better diet planning. This article will explore the similarities and differences between GI and GL and how your glycemic response influences your health and well-being. The glycemic index is a system of classification in which the glycemic responses of foods are indexed against a standard white bread. It was introduced in by David Jenkins, M. GI is a numerical way of describing how carbohydrates in foods affect blood sugar levels.