Serve with chunks of crusty bread. Blackberries are delicious in savoury sauces, and this version is the perfect match for the richly flavoured venison. The perfect caramelised carrots to accompany any roast - try them alongside your Sunday lunch or Christmas turkey.

This one pot stew uses up all your roast dinner leftovers in one go and has a great honey mustard tang. This simple but festive recipe will see you cooking sea bass in no time at all.

Look no further for a fruity dessert that's both delicious and nourishing. Instead of calling the Indian takeaway, make your own easy chicken jalfrezi. Our healthy curry recipe also has two of your 5-a-day and a good dose of vitamin C.

A smart veggie starter that will impress even the biggest foodie at your dinner table. Enjoy these guilt-free roast potatoes - they contain around 6g fat compared to the usual 14g!

This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up.

Serve these chargrilled vegetables with torn buffalo mozzarella, for a lovely starter or light supper. A soufflé to start always gives your dinner party a 'wow' factor and this make-ahead recipe gives you more time to be the perfect host.

A luxurious seafood soup that is rich in flavour, perfect for formal entertaining and low in calories too. Using a mixture of quinoa and rice gives a light texture and lovely nutty flavour to this dish. Give your system a boost of iron with this low-fat yet satisfying roast pork recipe.

This low-fat soup is packed with flavour and so simple to cook. A healthy Cajun-inspired rice pot recipe that's bursting with spicy Spanish sausage, sweet peppers and tomatoes.

Great as an easy dessert for Sunday lunch, then use for breakfasts and midweek puds. Add a crunchy twist to a classic salmon recipe to create a simple yet special supper. This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter.

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander. A healthy burger that's filling too.

These are great for anyone after a satisfying bite low in calories. Search, save and sort your favourite recipes and view them offline. Join the BBC Good Food Wine Club. Join our Subscriber Club Download our app Good Food Shows Wine Club Recipe boxes Videos.

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Financial Assistance Documents — Arizona. Financial Assistance Documents — Florida. Financial Assistance Documents — Minnesota. Follow Mayo Clinic. Crunchy, sweet, and tangy, this refreshing broccoli and mandarin orange salad can satisfy multiple food cravings at once.

This diabetes-friendly recipe makes a great side dish to dinner or a fresh lunch. This dish is a good source of protein and also provides some veggies.

While quick to prepare, it looks elegant and guests are sure to be impressed by the presentation and taste! This low-carb version of tiramisu uses a coffee-soaked almond crumble instead of lady fingers.

The creamy topping is made of Greek yogurt with a hint of mascarpone cheese for a lighter dessert with the same great taste. DFH is the ADA's one-stop-shop for making easy, diabetes-friendly recipes.

Here's what you can do on DFH:. Sign up for our DFH e-newsletter to receive featured recipes and beneficial nutrition-related articles and events delivered straight to your inbox every month!

The American Diabetes Association ® has partnered with the chefs at Homemade to help you learn how to make tasty.

Remember: The grill is your friend, adding big flavor to all sorts of ingredients without needing extra oil, salt, or sugar. Read on for the diabetic-friendly recipe inspo. What are some good meals for a diabetic?

Meals that have a healthy balance between each food group are good for a diabetic. Fresh salad, cauliflower rice, grilled chicken, and zoodle dishes are just a few diabetic-friendly options. Any foods that are overly sugary are not recommended for diabetics. White bread, soda, candy, potato chips and other junk foods are a few examples.

The slow-cooked onions add natural sweetness thanks to a slow simmer in coconut oil. For a salad that will fill you up, add fiber-rich chickpeas to the mix. via Kalyn's Kitchen.

The recommends that diabetics eat fish at least twice a week, and this luscious snapper recipe is one you'll want to devour again and again. Flavored with citrus, capers, and za'atar, this recipe also gets topped with low-fat Greek yogurt.

It's an elegant meal no matter what diet you're sticking to. via Hummu sapien. There's a healthy dose of antioxidants from the dark stone fruit, which pairs insanely well with lean, juicy pork tenderloin. via Give It Some Thyme. Lush avocado lends some body and richness to this plant-based soup.

Serve this diabetic recipe as a summery starter at your next dinner party. via Simply Quinoa. This is such an easy diabetic recipe that channels the best of Italy without leaving you feeling via A Spicy Perspective. Just a little bit of this bright green sauce goes a long way. With a heart-healthy oil base, this tasty chimichurri sauce will liven up diabetic-friendly lean grilled chicken, pork tenderloin, and tofu all season long.

You can even use it as a salad dressing! via The Cookie Rookie. Searching for a low-starch side dish can truly feel like an uphill battle. Luckily, with this recipe for low-carb cauliflower rice under your belt, you'll never be left wondering how to complete your balanced lunch or dinner.

via Sweet Peas and Saffron. Yogurt-marinated chicken stays juicy on the grill, even when you crank the heat up to get those gorgeous grill marks. But the pistachio, parsley, and lavender gremolata is the true star of this dish — it'll keep you going back for another bite.

And another. Just make sure to use low-fat yogurt and reduce the amount of olive oil to suit your dietary regimen, if needed. via Hello Glow. This recipe is like eating an actual Philly sammy, but without all the harmful bread.

Each pepper is packed with flavor and tons of beneficial veggies! via The Girl On Bloor. Instead, try cooking it on the grill. A foil packet ensures your salmon stays moist, and helps cook the fish quickly.

via The Roasted Root. When you have a noodle craving that can't be tamed, whip out your spiralizer, and get ready to enjoy this super satisfying meal. Three-ingredient pesto vinaigrette coats each bite of fresh zoodles , roasted peppers, olives, and artichoke hearts.

via Sunkissed Kitchen. Cauliflower rice and shredded carrots make up the hearty base of this salad. It's a welcome departure from plain-old lettuce, and the avocado dressing on top makes it taste positively indulgent.

via Cotter Crunch. Is there anything more striking and fancy! than a platter of whole-roasted fish served with lemon and herbs?

It's a surprisingly easy diabetic recipe to master, but no one will guess that when you bring it to the table. via Gimme Some Oven. A fusion of tuna tartare and poke, this cool appetizer is just what you'll want to add to your meal plan to serve on hot summer nights, along with an ice-cold glass of sparkling water , of course.

Meal plan this easy one-pan dinner that cooks up in 30 minutes and features a foolproof combo of tomatoes, balsamic vinegar, and chicken. via Culinary Hill. If you struggle to get your daily intake of veggies as a diabetic, this creamy dip is your best friend. The key is using low-fat Greek yogurt and sour cream so you stay within your dietary guidelines.

Slice up your favorite veggies and dunk away. via Spend With Pennies. Your party appetizers just got a brand-new facelift. These diabetic-friendly snacks are easy to put together and share with everyone, no matter their diet! Look for a low-sodium soup that has mg sodium or less per serving.

This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss.

This flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner.

For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy dinner. Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal.

Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer. All of the ingredients for this easy beef stir-fry recipe are cooked in one wok or skillet , so not only is the meal-prep fast for this healthy dinner, cleanup is quick too.

Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor. In this easy lemon chicken pasta recipe, we love the combination of lemon zest and toasted breadcrumbs.

This healthy dinner is made with rotisserie chicken, quick-cooking spiralized zucchini and baby zucchini, so you get a complete meal in just 10 minutes. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep.

In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame.

Once again, rotisserie chickens can really relieve the dinner-rush pressure—especially in this Italian-inspired soup that cries out for a piece of crusty bread and a glass of red wine. Homemade pesto may seem daunting, but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil.

You can substitute frozen green beans and cauliflower for fresh; in Step 4, cook the frozen vegetables according to package directions before tossing with the pasta and pesto. We love this quick skillet meal for busy evenings. The sausage and orzo simmer together in chicken broth, resulting in a creamy, risotto-like dish in under 30 minutes.

This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach. For this healthy minute dinner, treat your veggies like pasta and cook until al dente, or just done.

If you have a little extra time, double or triple the lemon-tahini dressing and use it to quickly dress a salad or as a sauce for steak or shrimp. This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal.

Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here.

Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice. Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner.

Don't forget to reserve some pasta water—its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth. Grilled onion does double duty in this quick, summery steak salad. Its sweet and smoky flavor is blended into the dressing, and the leftover wedges flavor the salad itself alongside grilled corn and sliced steak.

Use a grill basket to grill the onions so they don't fall through the gaps between the grill grates. This warm, flaked tuna and lemon pasta recipe is ready in 30 minutes. These healthy grilled shrimp and mini bell pepper kebabs come together in just 30 minutes, so they're great for weeknight dinners.

A bag of coleslaw mix is a time-saving meal starter. Here, we make it our own by mixing in grilled red onion and crushed pita chips. A homemade herb-feta dressing both coats the slaw and sauces the kebabs.

In this creamy peanut noodle recipe, we swapped half the pasta for zucchini noodles to reduce the carbs and calories, and bump up the vegetables. Zucchini noodles can be found in the prepped vegetable section of your grocery store, or grab your spiralizer and make them from scratch.

Two medium or one large zucchini should give you 6 cups. A honey-and-chipotle glaze gives this roasted salmon a sweet and spicy kick. If you have time, consider grilling or broiling the corn for a few minutes for additional flavor.

Short on time? Thawed frozen corn can be used in place of fresh. Inspired by the viral TikTok trend, this salmon rice bowl makes for a tasty lunch or dinner. With healthy ingredients like instant brown rice, salmon and veggies, you'll have a flavorful meal in just 25 minutes.