In ancient China, aromatherapy was used as part of traditional medicine. Essential oils were used to balance and harmonise the Qi energy force of the body. Aromatherapy was also used with traditional healing methods on a very practical level to treat digestive problems, respiratory issues, and various skin conditions.

In India, the practice of aromatherapy was included in the ancient healing system called Ayurveda. Aromatherapy is currently used in traditional Indian medicine to encourage relaxation, reduce stress, and improve overall well-being. Aromatherapy has been practised for centuries, but French chemist Rene-Maurice Gattefosse coined the word in the s.

Today, aromatherapy is widely used for both its physical and psychological benefits. Essential oils are extracted from various parts of plants, such as flowers, leaves, bark, and roots. These oils are then used in multiple ways, such as through inhalation, massage, or added to topical products like gels, creams and lotions.

Each essential oil has a unique terpene profile, giving it specific properties and benefits. For example, Lavender oil is known for its calming and relaxing effects, while Peppermint oil is invigorating and can help with digestion.

Several essential oils have antimicrobial properties and can be used to support the immune system. Aromatherapy is recognised as a complementary therapy with a more holistic approach to health than current medicine.

The oils can affect the mind and body, trigger certain emotions and memories, and balance your nervous system. The olfactory system, which is responsible for our sense of smell, plays a significant role in influencing our mood. Certain scents can evoke powerful emotional responses and trigger memories, affecting our well-being.

The limbic system is closely linked to emotions, memory, and behaviour. As a result, certain smells can directly impact our emotions and mood states. A growing body of research suggests that certain essential oils may positively affect brain wellness.

These aromatic compounds, derived from plants, are increasingly understood to interact with the brain through various mechanisms. For example, Lavender essential oil has been shown to have a calming effect and may help reduce feelings of anxiety and stress.

On the other hand, Rosemary essential oil has been found to enhance cognitive performance, concentration, and memory. Others like Lemon essential oil , Peppermint essential oil, and Frankincense oil have also been studied for their potential brain-boosting properties.

Lavender is often called the queen of relaxation for its extraordinary ability to ease tension and promote relaxation.

Known for its calming properties, Lavender is commonly used to combat stress, anxiety, and insomnia. The delicate floral scent has been shown to increase alpha and theta brain waves, promoting calmness and reducing emotional distress.

Lavender essential oil is widely known for its numerous benefits and properties. It has a calming and soothing effect on the mind and body, making it a popular choice for those seeking relaxation and stress relief.

The oil is often used in aromatherapy to promote better sleep and reduce anxiety. Lavender oil also has anti-inflammatory and antiseptic properties, making it helpful in treating a variety of skin conditions, such as acne, eczema, and minor burns.

It can help soothe irritated skin and promote healing. Citrus essential oils are often described as a burst of sunshine due to their vibrant, uplifting, and mood-enhancing properties.

Citrus fruit oils come from the peels of fruits like Oranges, Lemons, and Grapefruits. They have a fresh and energising scent that instantly makes the air feel brighter. The aroma of citrus essential oils is known to promote feelings of happiness, energy, and positivity.

Inhaling these oils can help improve focus, increase motivation, boost energy levels, and reduce stress and anxiety. The zesty scent of Lemon, Orange, and Grapefruit can instantly boost mood and promote feelings of happiness and well-being.

Essential oils can stimulate the release of neurotransmitters like serotonin and dopamine. These neurotransmitters help regulate emotions and promote positive feelings. Just inhaling these citrus scents can create a sense of calm and clarity, improving concentration, focus, and overall cognitive function.

Some Japanese factories use citrus oil blends in their air conditioning units. They have found that this improves concentration and productivity and reduces employee errors. The staff report feeling better and not so stressed. Derived from the flowering tops of the peppermint plant, Peppermint oil has a cooling and soothing effect on the body and mind.

Inhaling Peppermint oil stimulates the senses, awakening the mind and increasing alertness. It is one of the best essential oils used in aromatherapy to combat fatigue, boost energy levels, and improve concentration.

Peppermint essential oil is also known for its ability to relieve muscle pain and tension when applied topically. Its analgesic and anti-inflammatory properties make it a natural remedy for headaches, migraines, and sore muscles.

Rosemary essential oil is known for its ability to enhance clarity and concentration. The oil is known to help to improve memory and boost cognitive function. Inhaling Rosemary essential oil can clear mental fog and improve mental clarity. Students often use it during study sessions or by professionals who need to concentrate and improve focus.

This is a great oil to use in diffusers or added to a carrier oil for a rejuvenating massage. There are several varieties of Rosemary oil, and one of the best essential oils for us at Purodem is Rosemary Verbenone essential oil.

It is generally safer and not as strongly smelling of camphor as some other varieties. When you open a bottle of oil, have a gentle waft under your nose rather than taking a big sniff. For example, Eucalyptus oil can easily overpower a blend, making it smell very clinical.

The same applies to Peppermint oil and Tea Tree oil. However, if you have congested sinuses, the strength and fresh aroma of Eucalyptus oil will help you clear your head and fight fatigue.

Lemon essential oil goes well with all citrus oils. Adding a drop of Sweet Basil essential oil gives a delicious twist to the blend. Add a few drops of Sweet Orange and create a blend with a fresh scent that is naturally energising and provides a positive energy boost. Peppermint is cooling, whereas Ginger is warming, so they tend to sit poorly together.

Always dilute essential oils properly before applying them on the skin , as they are highly concentrated and can cause irritations or allergic reactions.

Carrier oils such as Coconut oil, Olive oil, or Jojoba oil can be used for dilution. Essential oils should not be taken internally as they can be toxic when consumed in large amounts.

They should be stored out of reach of children and pets for the same reason. If you are sensitive to new products, performing a patch test before applying any essential oil to your skin is recommended to check for any adverse reactions.

Pregnant women, infants, and individuals with medical conditions should exercise extra caution and consult a healthcare professional before using essential oils. It is always wise to research the essential oil used and follow the recommended guidelines to ensure safe and beneficial use.

In addition to using essential oils, there are many other ways to boost mood and improve overall well-being. One effective method is through regular exercise performance. School learners who were exposed to lemon in their classrooms were found to perform much better at their exams.

It also improves concentration and promotes energy and alertness. TRY: Diffuse lemon with rosemary to lift your mood and increase energy. A happy essential oil blend of 4 drops of bergamot, and 2 drops each of lemon, grapefruit and ylang ylang will lift your spirits and bring joy into your life.

Always Feeling Tired? Time to Use Essential Oils for A Serious Energy Boost — Read More. Frankincense Essential Oil: Grounding, balancing, promotes inner peace Best for: Emotions, lack of concentration, depression, worry, stress, sleep.

While studies on Frankincense are limited, many people love the warm, sweet and woody aroma, and find that the scent eases irritability and balances their emotions.

Well known for its comforting and grounding properties, it promotes feelings of relaxation, improves concentration and lifts the mood. In fact, one small study suggests that frankincense has anti-depressant effects. TRY: To banish worried, anxious thoughts, diffuse a blend of vetiver, lavender , frankincense, ylang ylang and Clary sage.

While bergamot is another refreshing and mood boosting citrus oil, it works in a slightly different way from the rest of the family. One study found that bergamot oil reduced stress and cultivated positive feelings, and in doing so, improved overall mental health and well-being almost immediately.

Furthermore, this study found that bergamot not only significantly reduced blood pressure and heart rate, but also promoted a more balanced mental state amongst highly stressed teachers. TRY: Dot bergamot essential oil onto the temples and back of the neck to calm runaway stress and emotions.

Blend bergamot with lavender and apply it to the abdomen to promote a relaxed mood. Ylang Ylang Essential Oil: Calming, relaxing, improves self esteem Best for: Stress, anxiety, anger, negativity, depression.

One of the well-known relaxing oils, ylang ylang has mild sedative properties that instill a wonderful sense of calm. It can even help alleviate anger. Another study found clear evidence that ylang ylang can also significantly boost your confidence and self-esteem, guaranteeing a more positive outlook and lift in mood.

TRY: Blend several drops of ylang ylang with a carrier oil and massage onto the back and shoulders to help reduce the effects of daily stress and enhance your mood.

The Ultimate Guide on How to Use Essential Oils — Read More. Peppermint Essential Oil: Invigorating, motivating, mentally clarifying Best for: Mental and physical fatigue, distracted mind, tiredness, tension, anxiety, stress. This study found that participants inhaling peppermint oil not only reported increased alertness but also enhanced memory.

Its natural energy boosting properties have also been shown to prevent the onset of fatigue. TRY: Diffuse an energizing blend of peppermint, lemon and sweet orange to immediately boost your mood.

Best for: Nervous tension, anger, exhaustion, stress, irritability, lack of focus. Often used to quieten the nerves and lift a bad mood, vetiver can help soothe and calm anxiousness, as shown in this study. And when your mind is feeling a little scattered and unfocussed, vetiver will also stimulate a tired brain to help you stay alert and on task.

TRY: Combine vetiver with lavender and apply topically to the feet, spine or back of the neck to soothe a tired, troubled mind and lift your mood. Eucalyptus Essential Oil: Invigorating, uplifting, mental clarity Best for: Stress, anxiety, mental lethargy, physical exhaustion, foggy brain.

Best known for its refreshing, invigorating scent, it stimulates the brain, clears your mind, energizes the body, and puts a positive spin on your mood. Widely known to ease symptoms of stress, it has also been found to effectively reduce anxiety.

It also has the ability to enhance concentration by boosting circulation to the brain, waking up a sluggish mind. On the flip side, it even increases feelings of calm and relaxation, so rejuvenating body and soul.

TRY: Recharge your mind and body by diffusing an uplifting blend of eucalyptus and lemon. Essential oils should be used as part of a holistic approach to healing. Sometimes it may be just enough to inhale and essential oil to lift your mood; while at other times you may need the more comprehensive support offered by clinical treatment.

There's a difference between an essential oil and simply an oil, which is basically a perfume. If a label does not clearly state that it is an 'essential oil,' then it is not a pure oil and should not be used as suggested.

Search Home Shop Products Expand submenu Shop Products Collapse submenu Shop Products. Shop Collections Expand submenu Shop Collections Collapse submenu Shop Collections.

Lavender Collection Expand submenu Shop Collections Collapse submenu Shop Collections. Eucalyptus Collection Expand submenu Shop Collections Collapse submenu Shop Collections.

OceanAire Collection Expand submenu Shop Collections Collapse submenu Shop Collections. Timber Lake Collection Expand submenu Shop Collections Collapse submenu Shop Collections.

Heatable Spa Collection Expand submenu Shop Collections Collapse submenu Shop Collections. About Expand submenu About Collapse submenu About. Wholesale Expand submenu Wholesale Collapse submenu Wholesale. Contact Us Expand submenu Contact Us Collapse submenu Contact Us. Site navigation. Login 0.

Wholesale Become a Retailer Retailer Login. Contact Us Contact Us Affiliate Program. Your cart. Close Cart. Uplifting and energizing essential oils that are the best natural mood enhancers… Feeling out of sorts?

The oil is often used in aromatherapy to promote better sleep and reduce anxiety. Lavender oil also has anti-inflammatory and antiseptic properties, making it helpful in treating a variety of skin conditions, such as acne, eczema, and minor burns.

It can help soothe irritated skin and promote healing. Citrus essential oils are often described as a burst of sunshine due to their vibrant, uplifting, and mood-enhancing properties.

Citrus fruit oils come from the peels of fruits like Oranges, Lemons, and Grapefruits. They have a fresh and energising scent that instantly makes the air feel brighter. The aroma of citrus essential oils is known to promote feelings of happiness, energy, and positivity.

Inhaling these oils can help improve focus, increase motivation, boost energy levels, and reduce stress and anxiety. The zesty scent of Lemon, Orange, and Grapefruit can instantly boost mood and promote feelings of happiness and well-being. Essential oils can stimulate the release of neurotransmitters like serotonin and dopamine.

These neurotransmitters help regulate emotions and promote positive feelings. Just inhaling these citrus scents can create a sense of calm and clarity, improving concentration, focus, and overall cognitive function.

Some Japanese factories use citrus oil blends in their air conditioning units. They have found that this improves concentration and productivity and reduces employee errors. The staff report feeling better and not so stressed.

Derived from the flowering tops of the peppermint plant, Peppermint oil has a cooling and soothing effect on the body and mind. Inhaling Peppermint oil stimulates the senses, awakening the mind and increasing alertness. It is one of the best essential oils used in aromatherapy to combat fatigue, boost energy levels, and improve concentration.

Peppermint essential oil is also known for its ability to relieve muscle pain and tension when applied topically. Its analgesic and anti-inflammatory properties make it a natural remedy for headaches, migraines, and sore muscles.

Rosemary essential oil is known for its ability to enhance clarity and concentration. The oil is known to help to improve memory and boost cognitive function. Inhaling Rosemary essential oil can clear mental fog and improve mental clarity. Students often use it during study sessions or by professionals who need to concentrate and improve focus.

This is a great oil to use in diffusers or added to a carrier oil for a rejuvenating massage. There are several varieties of Rosemary oil, and one of the best essential oils for us at Purodem is Rosemary Verbenone essential oil. It is generally safer and not as strongly smelling of camphor as some other varieties.

When you open a bottle of oil, have a gentle waft under your nose rather than taking a big sniff. For example, Eucalyptus oil can easily overpower a blend, making it smell very clinical.

The same applies to Peppermint oil and Tea Tree oil. However, if you have congested sinuses, the strength and fresh aroma of Eucalyptus oil will help you clear your head and fight fatigue. Lemon essential oil goes well with all citrus oils.

Adding a drop of Sweet Basil essential oil gives a delicious twist to the blend. Add a few drops of Sweet Orange and create a blend with a fresh scent that is naturally energising and provides a positive energy boost.

Peppermint is cooling, whereas Ginger is warming, so they tend to sit poorly together. Always dilute essential oils properly before applying them on the skin , as they are highly concentrated and can cause irritations or allergic reactions.

Carrier oils such as Coconut oil, Olive oil, or Jojoba oil can be used for dilution. Essential oils should not be taken internally as they can be toxic when consumed in large amounts.

They should be stored out of reach of children and pets for the same reason. If you are sensitive to new products, performing a patch test before applying any essential oil to your skin is recommended to check for any adverse reactions. Pregnant women, infants, and individuals with medical conditions should exercise extra caution and consult a healthcare professional before using essential oils.

It is always wise to research the essential oil used and follow the recommended guidelines to ensure safe and beneficial use.

In addition to using essential oils, there are many other ways to boost mood and improve overall well-being. One effective method is through regular exercise performance. This can lead to a boost in mood and a decrease in symptoms of anxiety and depression.

Another way to improve mood is through socialising and spending time with loved ones. Connecting with others and engaging in meaningful conversations can provide a sense of belonging and support, ultimately leading to a more positive state of mind.

Additionally, practising gratitude and mindfulness can also have a significant impact on mood. Lavender oil is known for its calming and soothing properties, and its ability to help induce sleep.

Citronella is a powerful oil that is known for its insect-repelling properties and can help to create a peaceful environment. It is derived from coconut oil and is odorless, colorless, and has a longer shelf life than traditional coconut oil. It is also always in liquid form.

Fractionated Coconut Oil is known for its ability to deeply moisturize the skin and dilute essential oils for safe topical application. NEED A CUSTOM BLEND? Contact me, I can customize this blend to your needs!

How to Use Rollerball Blends Simply roll on the oil blend to your wrists, arms, upper chest, back, temples, feet, or neck. You can use to specifically target an area of concern, like applying to neck for tension or belly for upset stomach.

For generalized aromatherapy purposes, apply to arms and chest to enjoy topical and aromatic benefits. The best part about this product is it can be used anywhere - at home, before heading out into the world, or taken with you for on the go use!

With its pleasant aroma and powerful effects, Tranquility Essential Oil Blend is a great choice for those who want to experience a sense of inner peace.

In addition, the blend can be used to help promote restful sleep, reduce feelings of anxiety and depression, and improve cognitive performance. Want to DIY? Learn how to make roller bottle blends! Stress Relief Essential Oil Roller Blend 10 ml - Lavender Ylang Ylang. This handcrafted Stress Relief Essential Oil Blend is a combination of four soothing oils, Lavender, Orange, Ylang Ylang, and Cedarwood.

By combining these therapeutic oils, this roller blend can be used to calm the mind and body, while promoting strength and peace. Essential Oil Blend Highlights Volume: 10 milliliters Shelf Life: Should be used in months Shipping: Items shipped from California. Essential oil roll-ons come ready-made at a four to five percent dilution in an organic fractionated coconut oil base.

STRESS RELIEF ESSENTIAL OIL BLEND BENEFITS This stress relief essential oil blend can be used for a variety of reasons. It contains lavender, orange, ylang ylang, and cedarwood essential oils.

When blended together, this mixture creates an aroma that is both calming and uplifting. It can help to reduce feelings of stress, anxiety, and tension. It can also promote feelings of wellbeing and relaxation.

Lavender oil is renowned for its calming, relaxing, and anxiety-relieving properties. Orange oil is known for its uplifting and soothing qualities, and its sweet, refreshing scent. Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties.

Cedarwood oil is a grounding, woody, and calming oil that relieves tension and stress. This Stress Relief blend can be used to help relax your mind and body after work or before bedtime. Additionally, it can promote a night of deeper and more restful sleep.

Essential Oil Roll On Bottles - Blue 10 ml Set of 4. Introducing our Blue Essential Oil Roll On Bottles, designed to elevate your aromatherapy experience. These bottles are an essential tool for any essential oil enthusiast and DIYer.

Glide on your favorite essential oils with ease, unleashing their goodness with each roll. The blue glass shields the oils from damaging UV rays. Our Essential Oil Roll On Bottles feature stainless steel rollerball inserts, ensuring a smooth and consistent application every time.

The stainless steel material offer durability, preventing rusting or corrosion over time. Black caps are designed to prevent leaks or spills when screwed on tight, allowing you to carry your oils wherever you go. Benefits of Using Essential Oils in Roller Bottles: Convenient and mess-free application: The attached rollerball allows for precise application without wasting a single drop.

Portable and travel-friendly: The compact size of the roller bottles makes them perfect for on-the-go use, allowing you to enjoy the benefits of essential oils anytime, anywhere.

Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends.

Targeted application: The rollerball allows you to apply your oils directly to targeted areas, ensuring maximum efficacy for specific concerns.

Extended shelf-life: The blue glass and black caps protect your essential oils from sunlight and oxidation, preserving their potency for longer periods. Promotes emotional well-being: The act of rolling on essential oils can be a soothing and calming experience, helping to alleviate stress and promote relaxation.

Discover the endless possibilities of aromatherapy with our Essential Oil Roll On Bottles. Elevate your self-care routine or create personalized blends for friends and family. Experience the convenience, elegance, and efficacy of these exquisite roller bottles today!

Remember to securely tighten the lids to keep the rollerball in place and prevent any potential leakage. Store the bottles in an upright position. We cannot be held responsible for any damage caused by leaks from roller bottles.

Where to Buy Essential Oil Blends? Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook Popular Essential Oil Guides. Ultimate Essential Oil Recipes Guide - DIY Blends. In this Ultimate DIY Recipes Guide you will learn simple ways to make homemade recipe with essential oils.

I love making DIY products to replace store bought items and strive for a chemical and toxin free home. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. My hope with this recipe guide is to help you do the same for yourself and your family and friends.

Format: PDF download Author: Jennifer Lane, LovingEssentialOils. No refunds available on printable downloads. Essential Oil Diffusers - How To and Recipes Guide.

If you have ever been around anyone who loves using essential oils, chances are you have heard this world before. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought.

Maybe you didn't know what they were talking about though. That's okay. In the guide we are going to be talking about everything diffusion - what it means, what diffusers are, how to diffuse, PLUS tons of diffuser blend recipes.

LabLearning Everything you need to know about essential oils and aromatherapy. Webinars Learn how to blend with one of LabAroma's themed webinars. Blog Blog article to fill your mind with knowledge. Community Find your supportive and inspiring peer group at the LabAroma Community group.

Founder The most advanced blending tool for Aromatherapists. The Team Everything you need to know about essential oils and recipes. Our Story Enrol onto online courses to become certified. Find your supportive and inspiring peer group at the LabAroma Community group. Hear from the brightest minds in our medicinal plant world on the LabAroma podcast.

Aromatherapy 5 Essential Oil Blends for Uplifting Your Mood December 8, Join us. Love to learn more about CBD? Why not try this free CBD Body Care recipe. More from Aromatherapy. Aromatherapy Aromatherapy Tips for Menopausal Skin May 17, Aromatherapy Loving Your Wrinkles with Aromatic Solutions May 3, Aromatherapy How to Make Use of Oxidised Essential Oils Apr 19,