Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omegarich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits.

If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit dough. Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.

You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.

At 6 grams per 1-cup serving, barley is high in fiber compared to many other whole grains. And it has high levels of prebiotic fiber, making it great for promoting healthy gut bacteria.

Like oats, barley contains beta-glucans, a type of soluble fiber that's been shown to improve blood pressure and cholesterol levels. This riff on pasta salad is best served warm while the gnocchi are nice and tender.

Plus, the grilled veggies taste extra-good fresh off the fire in this easy gnocchi recipe. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go.

Mix it up with different flavors of hummus and different types of vegetables depending on your mood. This flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner. Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast.

Try it for a quick breakfast or snack. These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy. This healthy vegetarian take on the Mexican stew pozole gets tons of flavor from poblano peppers, ancho chile powder and dried herbs and spices, while cannellini beans provide substance, protein and fiber.

Chewy hominy--corn that has been treated with lime to remove the tough hull and germ--is integral to the stew. Look for it in cans in the Latin section of your supermarket. Serve the stew with shredded cabbage, radishes, fresh cilantro and sour cream.

Get a serving of fruit too, when you enjoy the sandwich with a fresh pear. Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying.

This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

For a Mediterranean-inspired breakfast, serve up fried or poached eggs on top of sautéed artichokes and toast. If you can't find frozen, be sure to rinse canned artichoke hearts well--they're saltier than frozen.

Serve with hot sauce on the side, if desired. In this healthy chicken recipe, the meat is rubbed with ancho chile powder, a spice made from dried poblano peppers.

It adds mild heat and subtle smokiness to the rub on the chicken, but you can use regular chili powder here instead.

Traditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you're packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread.

Serve with tomato and cucumber salad. Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black beans, some diced mango and a bit of light sour cream. This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you're feeding heat-seekers.

Have your fruit and a little luxury too with this kid-friendly healthy chocolate and banana oatmeal recipe. Short on time in the morning? Try our overnight oatmeal variation. Chicken Parm gets a fun low-carb and gluten-free twist with these cheesy stuffed peppers with chicken and quinoa.

Serve with a salad for a healthy dinner that's easy to prep too. Edamame make these homemade veggie burgers mean, green protein machines.

Peanut sauce, curry paste and quick-pickled carrots give them Thai-inspired flair. You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. You can change your city from here.

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Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community.

Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. Wellness shots are concentrated elixirs, packed with natural ingredients that can promote weight loss.

Consuming these shots can help boost metabolism, aid digestion, and help in weight loss. These wellness shots are rich in nutrients that may assist in burning belly fat. Here are five wellness shot recipes that are easy to prepare.

It is important to follow a balanced diet and regular workout routine to get effective, long-lasting results.

Avoid consuming these shots on an empty stomach or in excessive quantities. Consult your doctor first, especially if you have any pre-existing health conditions. Mix a tablespoon of raw, unfiltered apple cider vinegar with an equal amount of freshly squeezed lemon juice.

Blend the ingredients in a small shot glass, stir thoroughly, and drink it swiftly. Apple cider vinegar is known to potentially enhance metabolism and reduce appetite, while lemon contributes vitamin C and cinnamon assists in stabilizing blood sugar levels.

Prepare this shot by blending a one-inch piece of peeled fresh ginger with a fresh one-inch piece of turmeric root, the juice of half a lemon, a pinch of black pepper, and half a teaspoon of raw honey. After blending, strain the mixture and consume it as a shot. Ginger and turmeric boast anti-inflammatory properties and support digestion, potentially aiding in weight management.

The addition of black pepper enhances the absorption of turmeric's active compound, curcumin. Steep a bag of green tea in hot water and let it cool down.

Once cooled, add a pinch of cayenne pepper and stir well. Drink this shot before or alongside your meals. Green tea contains antioxidants that may help in fat burning. Cayenne pepper's capsaicin content may help increase calorie expenditure and reduce appetite, fueling weight loss.

Extract the gel from a fresh aloe vera leaf and blend it with the juice of one lemon. Blend until smooth and drink as a shot. Aloe vera contains compounds that support digestion and detoxification, potentially assisting in weight loss. Lemon provides vitamin C and aids in cleansing the digestive system.

Create this potent wellness shot by blending a teaspoon each of powdered moringa and wheatgrass with a cup of water. Once well blended, strain the mixture and consume it as a shot. Moringa and wheatgrass that may help in weight loss by providing detoxification and boosting metabolism.

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Lemon Water is an age-old drink that is known for its fat-cutting properties. It is best to drink lemon water on an empty stomach in the morning, with a few drops of honey in it. Fennel Tea not only aids wieght loss but is also very pleasant in taste.

Just boil 1 tsp fennel seeds in 1 cup of water. Let them stay soaked overnight. Next morning, strain the water and drink. Ginger Water not only aids weight loss but also treats late periods.

Just chop 2-inch ginger root into pieces and boil it for 4 minutes in 1 cup of water. Strain and drink once every day. Last but not the least, the crowd-favourite Green Tea. You can use instant green tea bags to make the drink and add honey, stevia and even lemon to flavour it up.

Jun 29, BY: Timesofindia 10 homemade drinks that can fasten your weight loss process. Black Coffee To make Black Coffee, take one cup of hot water and mix ½ tsp coffee powder in it. Thanks For Reading! Next: Food habits Milind Soman swears by at the age of Recipes Back to Main menu Dinner ideas Back to Recipes Healthy dinners Dinner for two Low-carb dinners Gluten-free dinners.

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Back to Reviews Valentine's gifts Best cookbooks to buy. Home Recipes Collection Healthy dinner recipes to lose weight. Healthy dinner recipes to lose weight. Showing items 1 to 24 of Miso-roasted aubergine steaks with sweet potato. Sardine tomato pasta with gremolata.

Rice noodle salad with peanut butter tempeh. Low-fat chicken caesar salad.