Herbal extract uses -
Not all herbal medicines that are sold are safe. Always purchase from a source that stocks products from a reputable manufacturer or supplier, such as health food stores, supermarkets, pharmacies or from a reputable practitioner. Be careful about purchasing herbal medicines over the internet.
Unregulated herbal medicines from overseas may not be manufactured to the same quality and standard as regulated medicines. In some cases, products purchased online have been found to have dangerous levels of lead , mercury or arsenic, which can cause serious health problems.
Herbal medicines made in Australia are subject to regulations. Consult with your pharmacist about the safety and effectiveness of the herbal medicine or supplements you are thinking of buying.
If you are considering taking herbal medicine, it is recommended that you:. This page has been produced in consultation with and approved by:. Acupuncture is part of traditional Chinese medicine and consists of inserting fine needles into specific points on the skin.
The Alexander technique stresses that movement should be economical and needs only the minimum amount of energy and effort. The different smells and chemical constituents of aromatherapy oils can produce different emotional and physiological reactions.
Ayurveda is an ancient healing system from India that uses a range of techniques to treat illness and encourage wellbeing. Bowen is a holistic remedial body technique that works on the soft connective tissue fascia of the body.
Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It is gentle and relaxing and does not use forceful manipulation. Content on this website is provided for information purposes only.
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Herbal medicine. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. What is herbal medicine? Active ingredients and herbal medicine Medicinal uses for specific herbs Do not self-diagnose ailments Special considerations for herbal medicine Where to get help.
Active ingredients and herbal medicine Herbal medicines contain active ingredients. Medicinal uses for specific herbs Herbal medicine aims to return the body to a state of natural balance so that it can heal itself.
Some herbs that are commonly used in herbal medicine, and their traditional uses, include: Echinacea — to stimulate the immune system and aid the body in fighting infection.
Used to treat ailments such as boils , fever and herpes. Dong quai dang gui — used for gynaecological complaints such as premenstrual tension , menopause symptoms and period pain. Some studies indicate that dong quai can lower blood pressure.
Garlic — used to reduce the risk of heart disease by lowering levels of blood fats and cholesterol a type of blood fat. The antibiotic and antiviral properties of garlic mean that it is also used to fight colds , sinusitis and other respiratory infections.
Ginger — many studies have shown ginger to be useful in treating nausea, including motion sickness and morning sickness. Ginkgo biloba — commonly used to treat poor blood circulation and tinnitus ringing in the ears. Ginseng — generally used to treat fatigue , for example during recovery from illness.
It is also used to reduce blood pressure and cholesterol levels, however overuse of ginseng has been associated with raised blood pressure. It is also used for anxiety and insomnia. Do not self-diagnose ailments It is very important that people do not self-diagnose any health conditions.
Special considerations for herbal medicine Herbal medicines can be mistakenly thought to be completely safe because they are 'natural' products. Herbal medicines may produce negative effects that can range from mild to severe, including: allergic reactions and rashes asthma headaches nausea vomiting diarrhoea.
This may include: Australian Health Practitioner Regulation Agency AHPRA External Link — Chinese medicine practitioners, chiropractors, osteopaths Naturopaths and Herbalists Association of Australia NHAA External Link — Western herbalists and naturopaths Australian Acupuncture and Chinese Medicine Association External Link — the peak body for Chinese medicine, acupuncturists, herbalists and traditional remedial massage practitioners.
Always tell your herbal medicine practitioner: which over-the-counter, herbal medicines, complementary medicines and prescription medications you are taking any allergic reactions you have experienced if you are pregnant , planning to become pregnant, or breastfeeding.
Be aware herbal medicine can interact with other medications Herbal medications and supplements may interact in harmful ways with over-the-counter or prescription medicines you are taking.
Almost one fourth of pharmaceutical drugs are derived from botanicals. In the past 20 years in the United States, public dissatisfaction with the cost of prescription medications, combined with an interest in returning to natural or organic remedies, has led to an increase in herbal medicine use.
In many cases, scientists are not sure what specific ingredient in a particular herb works to treat a condition or illness. Whole herbs contain many ingredients, and they may work together to produce a beneficial effect.
Many factors determine how effective an herb will be. For example, the type of environment climate, bugs, and soil quality in which a plant grew will affect it, as will how and when it was harvested and processed.
The use of herbal supplements has increased dramatically over the past 30 years. Herbal supplements are classified as dietary supplements by the U. Dietary Supplement Health and Education Act DSHEA of That means herbal supplements, unlike prescription drugs, can be sold without being tested to prove they are safe and effective.
However, herbal supplements must be made according to good manufacturing practices. Practitioners often use herbs together because the combination is more effective.
Health care providers must take many factors into account when recommending herbs, including the species and variety of the plant, the plant's habitat, how it was stored and processed, and whether or not there are contaminants including heavy metals and pesticides. Herbal medicine is used to treat many conditions, such as allergies, asthma, eczema, premenstrual syndrome, rheumatoid arthritis, fibromyalgia, migraine, menopausal symptoms, chronic fatigue, irritable bowel syndrome, and cancer, among others.
It is best to take herbal supplements under the guidance of a trained provider. Since herbal medicines can potentially interact with prescription medications, and may worsen certain medical conditions, be sure to consult with your doctor or pharmacist before taking any herbs. Some common herbs and their uses are discussed below.
Buying standardized herbal supplements helps ensure you will get the right dose and the effects similar to human clinical trials.
Ask your doctor or pharmacist about which herbal supplements are best for your health concerns. Used correctly, herbs can help treat a variety of conditions, and in some cases, may have fewer side effects than some conventional medications.
Never assume that because herbs are "natural," they are safe. Some herbs may be inappropriate for people with certain medical conditions. Because they are unregulated, herbal products are often mislabeled and may contain additives and contaminants that are not listed on the label.
Some herbs may cause allergic reactions or interact with conventional drugs, and some are toxic if used improperly or at high doses. Taking herbs on your own increases your risk, so it is important to consult with your doctor or pharmacist before taking herbal medicines. Some examples of adverse reactions from certain popular herbs are described below.
Some herbal supplements, especially those imported from Asian countries, may contain high levels of heavy metals, including lead, mercury, and cadmium.
It is important to purchase herbal supplements from reputable manufacturers to ensure quality. Many herbs can interact with prescription medications and cause unwanted or dangerous reactions. Be sure to consult your doctor before trying any herbal products.
Nearly one-third of Americans use herbs. The herbs available in most stores come in several different forms: teas, syrups, oils, liquid extracts, tinctures, and dry extracts pills or capsules. You can make teas from dried herbs left to soak for a few minutes in hot water, or by boiling herbs in water and then straining the liquid.
Syrups, made from concentrated extracts and added to sweet-tasting preparations, are often used for sore throats and coughs. Oils are extracted from plants and often used as rubs for massage, either by themselves or as part of an ointment or cream.
Tinctures and liquid extracts are made of active herbal ingredients dissolved in a liquid usually water, alcohol, or glycerol. Tinctures are typically a or concentration, meaning that one part of the herb is prepared with 5 to 10 parts by weight of the liquid. Liquid extracts are more concentrated than tinctures and are typically a concentration.
A dry extract form is the most concentrated form of an herbal product typically to and is sold as a tablet, capsule, or lozenge. No organization or agency regulates the manufacture or certifies the labeling of herbal preparations.
This means you cannot be sure that the amount of the herb contained in the bottle, or even from dose to dose, is the same as what is stated on the label. Some herbal preparations are standardized, meaning that the preparation is guaranteed to contain a specific amount of the active ingredients of the herb.
However, it is still important to ask companies making standardized herbal products about their product's guarantee. It is important to talk to your doctor or an expert in herbal medicine about the recommended doses of any herbal products.
Herbalists, chiropractors, naturopathic physicians, pharmacists, medical doctors, and practitioners of Traditional Chinese Medicine all may use herbs to treat illness.
Naturopathic physicians believe that the body is continually striving for balance and that natural therapies can support this process. They are trained in 4-year, postgraduate institutions that combine courses in conventional medical science such as pathology, microbiology, pharmacology, and surgery with clinical training in herbal medicine, homeopathy, nutrition, and lifestyle counseling.
For additional information, or to locate an experienced herbalist in your area, contact the American Herbalists Guild AHG site at www. To located a licensed naturopath in your area, call the American Association of Naturopathic Physicians AANP at www.
In some countries in Europe, unlike the U. The German Commission E, an expert medical panel, actively researches their safety and effectiveness. While still not widely accepted, herbal medicine is being taught more in medical schools and pharmacy schools.
More health care providers are learning about the positive and potentially negative effects of using herbal medicines to help treat health conditions. Some health care providers, including doctors and pharmacists, are trained in herbal medicine.
They can help people create treatment plans that use herbs, conventional medications, and lifestyle changes to promote health.
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Complement Ther Clin Pract. Izzo AA, Ernst E. Interactions between herbal medicines and prescribed drugs: an updated systematic review. Jang SH, Kim DI, Choi MS. BMC Complement Altern Med. Ke F, Yadav PK, Ju LZ. Herbal medicine in the treatment of ulcerative colitis.
Saudi J Gastroenterol. Kennedy DO, Haskell CF, Mauri PL, Scholey AB. Acute cognitive effects of standardised Ginkgo biloba extract complexed with phosphatidylserine. Hum Psychopharmacol. Knox J, Gaster B.
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