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Natural herbal remedies -

Herbal remedies are a form of traditional medicine. They consist of herbs or compounds that come from herbs. They can also contain fungi or algae. Herbal products come in a variety of formats, including :. Historically, herbs were one of the main ways people treated disease.

Today, they are still part of many types of complementary medicine, such as herbalism, naturopathy, Ayurveda, and traditional Chinese medicine. Learn more about alternative, complementary, and integrative medicine.

There are some key differences between herbal remedies and prescription or over-the-counter OTC medications. It is important to be aware of these differences before using them. In the United States, the FDA regulates many herbal remedies as dietary supplements.

This means that the FDA does not test them for their efficacy or safety before companies put them on the market. Companies are responsible for ensuring the labels of their products do not contain inaccurate or misleading information.

They can also choose to ask a third party to test their products for quality, but this is not compulsory. By contrast, medical products have to meet strict standards before a company can sell them in the U.

Many people believe natural products are safer or gentler than prescription drugs. But as with any drug, herbs can be toxic at the wrong doses. They can also cause side effects, interactions, and allergic reactions. Herbal products are only reviewed for safety and efficacy by the FDA if consumers or medical professionals report problems with them.

In some cases, the FDA has banned herbal products after discovering that they contained illegal substances, unlisted ingredients, or poisons. The evidence showing that herbal remedies work can vary a lot. While some do have strong evidence showing they can benefit certain conditions, others have none.

Additionally, the studies that look at herbal remedies are not always high quality, and may involve:. This makes it difficult to know if a herbal remedy will work reliably across a large group of people, what the long-term effects are, or whether it is more effective than a placebo.

There may also be a lack of information about the impact on pregnant people and children. Be aware that people with pollen or plant allergies may also be allergic to herbs such as butterbur.

Migraine is a neurological condition that typically causes painful headaches , as well as other symptoms such as nausea and light sensitivity. Some herbal remedies people use for migraine include:.

For other types of headache, peppermint oil may help. Peppermint contains menthol, which can have a cooling effect on the skin. People can apply it by diluting in a safe quantity of carrier oil and massaging onto the skin. Menthol is not safe for children , so do not use this oil around them.

A number of OTC products for coughs contain compounds that come from plants. For example, cough lozenges often contain menthol to soothe a sore throat. There are many ancient cures for stress and anxiety. Some examples of herbal products that may help reduce stress and anxiety include:.

It is worth noting that some herbal remedies for anxiety, including lemon balm and chamomile, appear to work by affecting GABA. GABA is a neurotransmitter that impacts mood and sleep. As with antianxiety medications that work by changing GABA levels, these substances may cause side effects.

Learn more about effective treatments for anxiety. If people wish to try a herbal remedy, there are steps they can take to ensure they use them safely. Always consult a qualified medical professional before using herbal remedies. This is especially important for people who are:. If a herbal remedy is safe to use, follow the instructions on the label or the instructions of a doctor.

If symptoms develop or get worse, or a person takes too much, stop using the product and seek medical attention.

When looking for herbal remedies, choose brands that use third-party testing to ensure their facilities and products are high quality and contain no contaminants.

In the U. These qualities indicate a product has no hidden ingredients or harmful levels of a substance. But they do not guarantee a product will be safe or effective, so it is still important to speak with a healthcare professional about using them.

As with medications, it is important not to give herbal products to others. What helps one person may harm another, so it is essential that others seek their own medical advice when it comes to treating conditions.

Never give herbal remedies to children unless instructed to do so by a doctor. Many herbal remedies may not be tested on children, and even those that seem harmless may impact child development. Back to Health A to Z. Herbal medicines are those with active ingredients made from plant parts, such as leaves, roots or flowers.

But being "natural" doesn't necessarily mean they're safe for you to take. Just like conventional medicines, herbal medicines will have an effect on the body, and can be potentially harmful if not used correctly.

They should therefore be used with the same care and respect as conventional medicines. If you're consulting your doctor or pharmacist about health matters, or are about to undergo surgery, always tell them about any herbal medicines you're taking. If you're taking, or plan to take, any herbal medicines, be aware of the following:.

Certain groups of people should be particularly wary of taking herbal medicines. Speak to your doctor or pharmacist for advice before trying a herbal medicine if you fall into one of these groups.

It's important to tell your doctor if you take any herbal medicines before undergoing surgery. Your doctor may therefore advise you to stop taking any herbal medicines during the weeks leading up to your operation. If you want to try a herbal medicine, look out for a traditional herbal registration THR marking on the product packaging.

This means the medicine complies with quality standards relating to safety and manufacturing, and it provides information about how and when to use it. You can find THR-registered products in your local health shop, pharmacy or supermarket.

The risks of obtaining fake, substandard, unlicensed or contaminated medicines are increased by buying medicines online or by mail order. Unlicensed herbal medicines manufactured outside the UK may not be subject to regulation.

They may be copies of licensed medicines, but made in unlicensed factories with no quality control. Some websites may appear to be legitimate, but are fronted by people pretending to be doctors or pharmacists.

Herbal products sold online may also contain banned ingredients and toxic substances. You can find a list of banned and restricted herbal ingredients on the GOV.

UK website. Herbal slimming products and products that claim to improve sexual performance, for example, are best avoided. This is because they have been found to contain dangerous ingredients, including pharmaceutical ingredients, that aren't stated on the label.

Herbal medicine, also called botanical medicine or phytomedicine, refers Natrual using a plant's seeds, Muscular endurance workouts, roots, leaves, bark, Natural herbal remedies remedie Natural herbal remedies medicinal purposes. Herbalism femedies Natural herbal remedies long tradition Naturaal use outside conventional medicine. It is becoming more mainstream as improvements in analysis and quality control, along with advances in clinical research, show the value of herbal medicine in treating and preventing disease. Plants have been used for medicinal purposes long before recorded history. Ancient Chinese and Egyptian papyrus writings describe medicinal uses for plants as early as 3, BC. Back to Naturwl A to Z. Herbal medicines herbaal Natural herbal remedies remexies active ingredients made from plant Natural herbal remedies, such as leaves, roots hergal flowers. But Promoting proper bowel elimination "natural" doesn't necessarily mean they're Natural herbal remedies for Natugal to take. Just like herbbal medicines, herbal medicines will have an effect on the body, and can be potentially harmful if not used correctly. They should therefore be used with the same care and respect as conventional medicines. If you're consulting your doctor or pharmacist about health matters, or are about to undergo surgery, always tell them about any herbal medicines you're taking. If you're taking, or plan to take, any herbal medicines, be aware of the following:.

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