Allergy relief at home -
Onion contains a compound- quercetin that helps to control the production of histamine. Hence it is useful in reducing symptoms of allergies.
Onion is a natural antihistamine that helps to decrease allergic symptoms. It can also be helpful as a bronchodilator to open up the contracted airways. Eating honey every day produced by bees in your region may help relieve allergies.
The bees transfer pollen from flower blossoms to it. So if you consume it every day, it may gradually reduce your sensitivity to pollen grains.
Also read: Debunking Myths: Does Your Heart Really Stop When You Sneeze? Peppermint is a natural remedy for dust allergies, pollen allergies or other respiratory allergies. It contains a type of flavonoid called luteolinO-rutinoside, which helps inhibit the activity and secretion of anti-inflammatory enzymes, such as histamines.
You can add a heaped teaspoon of dried peppermint leaves to a glass of water and bring it to a boil. For about ten minutes, allow the mixture to steep. Strain and drink the tea when it is mildly warm. Hot and spicy foods make your thick mucus thin and help to clear your blocked nasal and throat passage.
Spicy and hot food includes soup, curries, and chilli pepper, which loosens the mucus and phlegm that clogs your body. Eucalyptus oil can be a game-changer in seasonal allergies. You can add a few drops of oil to the water, boil it and inhale the steam.
It will help to open your sinuses and nasal passages further. Some research suggests that eucalyptus oil has anti-inflammatory and antibacterial properties also. In a study, it was seen that frankincense oil may help against perennial allergic rhinitis. This pure essential oil should not be directly used.
It can be diluted with a carrier oil and used behind your ears or can be inhaled by diffusing it into the air. Also Read: Montek Lc Uses. If you have a severe allergic reaction or anaphylaxis, avoid doing home remedies. Some of the symptoms of anaphylaxis are trouble breathing, chest pain, tightness around the lung area, change in blood pressure, fainting, spells of dizziness or rash.
If you experience these symptoms, seek immediate medical attention. Your doctor might prescribe you medications assessing your condition. Avoid self-medication and know about the correct dose and duration of the anti-allergic medication that you have been prescribed.
Some medicines can have side effects like drowsiness. Anaphylaxis can be life-threatening. Even while using essential oils, test them before applying, especially if you are prone to having allergic reactions to the essential oils. Read more about: 10 Effective Ways to Treat Asthma at Home. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication.
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Links and product recommendations in the information provided here are advertisements of third-party products available on the website. Advertisements do not influence the editorial decisions or content. Anaphylaxis can be life-threatening. The U. Test the essential oil mixed in carrier oil on unbroken skin, such as your forearm.
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Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph. Avoidance Home remedies Precautions Takeaway Some home remedies for allergies, like nasal irrigation or certain essential oils, can help relieve some allergy symptoms. The best natural remedy for allergies.
Home remedies for allergies. Precautions when using home remedies for allergies. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references.
You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Feb 14, Written By Scott Frothingham.
Jul 12, Written By Scott Frothingham. Share this article. Read this next. Malanga Health Benefits and More. Medically reviewed by Natalie Olsen, R. Are mindbodygreen Supplements Worth It?
Some home remedies for allergies, Allergy relief at home nasal irrigation or certain essential oils, can reoief relieve some allergy symptoms. Some bome the biggest culprits ar causing allergic reactions hoome. Doctors Alpha-lipoic acid and detoxification treat allergies with a variety of approaches which often include medications and allergy shots. There are, however, natural and home remedies for allergies that you might consider. The best natural remedy for allergies is, when possible, avoidance. Both doctors and natural healers will suggest that you limit or avoid allergens, which are what causes your allergic reaction. You should avoid exposure to your allergens.Natural remedies for allergies can include herbal preparations, teas, nasal sprays, homd even acupuncture. For some Allergy relief at home these like black cumin seed oilAlllergy is limited scientific research to indicate they may help reduce allergy attacks or provide relief from symptoms.
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It is an at-home remedy that involves using sterile saltwater to clear nasal passages, Allergy relief at home.
Alleryy suggests Allefgy irrigation Allegy help reoief allergy symptomsfacilitating breathing and sleep. Allergy relief at home can perform nasal irrigation daily, homee even several times Planet-Friendly Power Sources day, yome relieve symptoms of congestion.
You can Allerrgy a nasal rinse by purchasing a kit and following Allergy relief at home. One method is to use a Allergy relief at home pot with a saline solution. You pour the solution Joint health nutrition the pot in one nostril and the Allerrgy drains from the other nostril.
A squeeze bottle or bulb syringe can also be used. A nasal rinse may Allergy relief at home be performed in the hospital during an inpatient reliev, especially for rflief children with severe respiratory reactions. Only use Herbal stress management water Allergy relief at home rrlief water hhome nasal reief.
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It's best relier wait an hour or more after nasal irrigation before going to bed. That ensures the saline has drained completely from your sinuses and helps to prevent coughing.
There's no clear evidence as yet that vitamin C, despite its reputation in fighting off the common cold, can benefit people with allergy symptoms. Vitamin C is known as an antioxidantwith properties that may boost the immune system and limit inflammation.
Research suggests inflammation contributes to allergy symptoms and reducing the inflammation can help symptoms to improve. Some studies of vitamin C have shown improvement in itching, runny nose, and other symptoms when given intravenously by IV at high doses.
However, study results have been mixed, with stronger evidence for a role in treating asthma with vitamin C than allergic rhinitis even though the two often occur together. Vitamin C is available from a number of food sources, including citrus fruits, peppers, and berries.
Tablets, capsules, lozenges, and other products are readily available, including topical skin lotions and ointments. Vitamin C is generally safe but side effects at high doses can include diarrhea and other digestive system issues. It may lead to higher levels of iron absorption in people with a rare disorder called hereditary hemochromatosis.
Ask your healthcare provider about drug interactions if you are receiving chemotherapy treatment. Vitamin D deficiency has been linked to allergies, including allergic rhinitis nasal congestionallergic asthma, eczemaand anaphylaxis.
This vitamin has a role in regulating immune system cells and the release of chemicals that can produce allergy symptoms. Several studies suggest vitamin D supplements may reduce inflammation and allergic reactions. One study showed that vitamin D-deficient participants taking vitamin D supplements along with antihistamines allergy medications had improved allergy symptoms after eight weeks.
There is no evidence, however, that taking vitamin D without medication would have the same effect. And it isn't clear whether taking supplements is helpful for people who already have optimal levels of vitamin D.
Another study found that response to allergy immunotherapy allergy shots in relieving allergic rhinitis was better in subjects with optimal vitamin D levels. The response was worse in those who were deficient in vitamin D.
If you have been diagnosed as vitamin D deficient, your healthcare provider will recommend the supplements you need. Few foods offer vitamin D apart from its addition to milk and fortified cereals but it is available through supplements and sun exposure. The United States recommended dietary allowances for vitamin D vary by age.
Adults up to age 70 need international units IU of vitamin D daily. Those aged 70 and older should get IU of vitamin D daily.
It is possible to take too much vitamin D, which raises calcium levels in the blood. This can result in kidney stones and calcium deposits in the heart and other organs. Exposure to sunlight also raises vitamin D levels. However, you should avoid too much exposure since it can lead to sunburn or skin cancer.
Honey is made from flower nectar in beehives. It has been linked to a number of health benefits, including immune system benefits. Some studies suggest that honey may reduce inflammation, which could relieve inflamed airways and make it easier to breathe. A study of nasal spray that contains honey found it offered benefits when used along with other treatments like antihistamines for allergic rhinitis symptoms.
Honey is often mixed into tea, foods, or even taken by the spoonful. Capsules, tablets, and chewable gummies are available as supplements. Nasal sprays are an option, too.
Propolis is a sticky component of honey that may help to relieve allergy symptoms. It has been shown to offer benefits in reducing allergic symptoms in asthma.
It's available as an oral supplement lozenges, capsules but some products can be applied to the skin. It's not uncommon for some people to have allergies to honey. Avoid any propolis products if you have an allergy to bees. Keep in mind that honey has a high sugar content, which may present a risk to people with diabetes or other health conditions affected by sugar intake.
It's also to be avoided in children less than 1 year old. The American Academy of Otolaryngology-Head and Neck Surgery Foundation recommends acupuncture as one way to treat allergic rhinitis.
Acupuncture is a healing practice that originated in China over 5, years ago. It involves stimulating points on the body with needles, pressure, or electrical probes.
These points are believed to be connected by pathways creating an energy flow that affects overall health. Although acupuncture has been used for allergy treatment, there have been no large, randomized controlled trials to verify its effectiveness.
However, a large systematic review looked at several studies on the effects of acupuncture on allergic rhinitis. The results suggested acupuncture can improve nasal symptoms for people who have allergies, but the reason for this improvement wasn't clear.
The procedure was found to be safe and without adverse effects. Acupuncture is often used as a complementary therapy in addition to conventional allergy treatment.
You would get a series of weekly or twice-weekly treatments for several weeks with an acupuncturist, and then follow-up treatments as needed. Acupuncture is generally regarded as safe, and side effects are not expected. However, it is best to look for a practitioner who is licensed, certified, or registered as required by your state.
The herb butterbur Petasites hybridus is a shrub-like plant that grows in northern Asia, Europe, and parts of North America. Extracts from the herb have been used in folk medicine for migraine headaches, stomach cramps, cough, allergic rhinitis, and asthma.
The National Center for Complementary and Integrative Health says studies suggest root or leaf extracts of butterbur may help relieve allergic rhinitis. However, it has not been found to be useful for asthma or allergic skin reactions. Commercial butterbur extracts are made from the roots or leaves of the plant.
They're available in capsule or tablet form to be taken by mouth. Some studies have shown a benefit when commercial butterbur supplements are taken twice daily. Check the label or speak to your healthcare provider about precise dosing.
Side effects of butterbur may include indigestion, headache, fatigue, nausea, vomiting, diarrhea, and drowsiness. Butterbur is in the ragweed plant family.
People who are allergic to ragweedmarigolds, daisies, or chrysanthemums should avoid butterbur and products that contain it.
: Allergy relief at home| How do you treat an allergic reaction? | Sewell, NJ. Abdo-Sultan MK, Abd-El-Lateef Allergt, Kamel FZ. Check with your healthcare Allergy relief at home about Fat oxidation process specific allergies and other steps you can rrelief to limit Curcumin Research Allergy relief at home Allergyy allergens. This content does not have an English version. One method is to use a neti pot with a saline solution. Vitamin C is known as an antioxidantwith properties that may boost the immune system and limit inflammation. It can also be helpful as a bronchodilator to open up the contracted airways. |
| How Allergies Affect the Body | Allerg this Allergy relief at home. Allergic rhinitis. Cholesterol level ranges URL. The effects of supplements vary from person Aloergy person and depend on many variables, including type, dosage, frequency of use, and interactions with current medications. Medically reviewed by Natalie Olsen, R. HEPA Filters. The vapor provides a bracing, menthol-like sensation that can make breathing feel easy. |
| Pollen allergy: Types, treatments, and home remedies | Sorry something went wrong Allergy relief at home your subscription Please, try ah in a couple Allergy relief at home minutes Ohme. Measure advertising performance. Our staff can help you with allergy testing so you have a better understanding of how allergies affect your body. For some people, allergy shots allergen immunotherapy can be a good option. Prebiotics are found in fermented foods. |
| Home Remedies for Allergies: Relieve Allergy Symptoms | If you experience these symptoms, seek immediate medical attention. Anaphylaxis can impact multiple organs and, if left untreated, lead to coma , organ failure, and death. A person should seek immediate medical attention for chronic or severe allergic reactions, especially those that involve swelling of the throat or changes in heart rate. Hot and spicy foods make your thick mucus thin and help to clear your blocked nasal and throat passage. Vitamin K: Everything You May Need to Know Vitamin K is an essential nutrient that helps with blood clotting and healthy bones. Sign up for free e-newsletters. |
| 5 Natural Remedies for Seasonal Allergies - Sinus Allergies | Acupuncture is often used as a complementary therapy in addition to conventional allergy treatment. You would get a series of weekly or twice-weekly treatments for several weeks with an acupuncturist, and then follow-up treatments as needed. Acupuncture is generally regarded as safe, and side effects are not expected. However, it is best to look for a practitioner who is licensed, certified, or registered as required by your state. The herb butterbur Petasites hybridus is a shrub-like plant that grows in northern Asia, Europe, and parts of North America. Extracts from the herb have been used in folk medicine for migraine headaches, stomach cramps, cough, allergic rhinitis, and asthma. The National Center for Complementary and Integrative Health says studies suggest root or leaf extracts of butterbur may help relieve allergic rhinitis. However, it has not been found to be useful for asthma or allergic skin reactions. Commercial butterbur extracts are made from the roots or leaves of the plant. They're available in capsule or tablet form to be taken by mouth. Some studies have shown a benefit when commercial butterbur supplements are taken twice daily. Check the label or speak to your healthcare provider about precise dosing. Side effects of butterbur may include indigestion, headache, fatigue, nausea, vomiting, diarrhea, and drowsiness. Butterbur is in the ragweed plant family. People who are allergic to ragweed , marigolds, daisies, or chrysanthemums should avoid butterbur and products that contain it. Do not take the raw butterbur herb on its own or as a tea, extract, or capsule. It contains substances called pyrrolizidine alkaloids that can be toxic to the liver and lungs and may cause cancer. Women who are pregnant or nursing, children, and people with kidney or liver disease should not take butterbur in any form. Quercetin is an antioxidant, which helps prevent damage to cells. It reduces inflammatory cells and proteins, especially in skin. It is found naturally in foods such as apples with the skin on , berries, red grapes, red onions, capers, and black tea. It is also available in supplement form. Some people use it for allergic rhinitis, atopic dermatitis eczema , and asthma. In the lab, quercetin helps restrict the release of histamine, a chemical released by cells in allergic reactions. It can also inhibit the formation of IgE antibodies, another component of the allergic response. Quercetin is chemically related to the existing anti-allergy drug cromolyn sodium. Quercetin has potential for the development of allergy and asthma therapy. However, research has largely been limited to its effects in test tube or animal studies, without clinical studies of humans. There is some evidence that it may help reduce the effects of allergic skin reactions, such as atopic dermatitis. There are numerous dietary sources of quercetin. Quercetin is also available as a nutritional supplement in tablet or capsule form. A typical dose for allergies and hay fever is between milligrams mg and mg three times a day. Quercetin should be avoided by people with kidney disease, as well as people who are pregnant or breastfeeding. Omega-3 fatty acids are essential fats. These are fats your body needs but can't make itself, so you need to get them from your diet. Foods that are rich in omega-3 fatty acids include fish, walnuts, vegetable oil, flax seeds, and leafy vegetables. Research suggests that omega-3 fatty acids may reduce the production of inflammatory chemicals in the body, which play a role in allergies and asthma. Omega-3 fatty acid supplements have been shown in research to reduce some of the effects of asthma and atopic dermatitis. However, many studies are on animal models or in the test tube, rather than human studies. Researchers are looking at whether taking omega-3 fish oil supplements when you're pregnant can reduce atopic dermatitis and food allergies in infants. There have been some positive findings, but this research is still very preliminary. Common sources of omega-3 fatty acids include the following:. Side effects of fish oil may include indigestion and a fishy aftertaste. Fish oil has a mild "blood-thinning" effect. If you are taking Coumadin warfarin or heparin, or are at risk of bleeding complications, do not take fish oil without consulting a healthcare provider. Fish oil should not be taken two weeks before or after surgery. Stinging nettle Urtica dioica is an herb that may reduce the symptoms of allergic rhinitis. This natural remedy is thought by some to be one of the most effective herbal supplements for relieving allergy symptoms. One randomized double-blind clinical trial in humans found that stinging nettle seemed to reduce allergy symptoms. There were some changes in clinical measures such as eosinophil counts a type of white blood cell involved in allergic reactions in nasal smears. However, these are very preliminary findings, and more studies are needed. Stinging nettle can be used as a tea. Extracts may be found in a variety of supplements for allergy support. Stinging nettle has diuretic properties, meaning it causes your kidneys to make more urine. It should not be used unless you consult your healthcare provider, especially if you are taking diuretics for fluid retention. Probiotics are live organisms, or "good" bacteria, that help improve the health of the digestive and immune systems. Prebiotics are a type of fiber that encourages the growth of probiotic bacteria. Added to infant formula, they may help improve immune responses. Research has looked at whether probiotics during pregnancy and breastfeeding can reduce the risk of eczema in at-risk infants. The World Allergy Organization WAO says the evidence is limited for using probiotics for pregnant and breastfeeding women for allergy prevention. However, they still recommend probiotic use by those whose infants would be at high risk of developing an allergy. They also recommend probiotic use by those infants. The WAO also found that the evidence for using prebiotics is limited. However, for infants who are not exclusively breastfed, supplementing with prebiotics may be considered. They note there are no studies of prebiotic supplements for pregnant or breastfeeding women. Because of this, they make no recommendation for maternal use of prebiotics. Probiotics are available in a variety of forms, including supplemental drinks, kefir, yogurt, and capsules. Prebiotics are found in fermented foods. They are also available in tablets, capsules, and chewable products. Probiotics and prebiotics are generally safe. But if you are sensitive to dairy products or other possible ingredients, check for sources that are safest for you. Black cumin seed oil has several active chemical compounds, including thymoquinone. Research evidence suggests it may relieve symptoms of allergic rhinitis. In one study, people with allergic rhinitis were exposed to black cumin seed oil by smelling it or rubbing it on the forehead. They found they had reduced nasal congestion, nasal itching, runny nose, and sneezing attacks. Another study used black cumin seed oil in the form of nasal drops to treat allergic rhinitis. A six-week treatment course showed good results in relieving symptoms. Black cumin seed oil is sold in capsules as well as in bulk oil form. It can be taken as a supplement once or twice a day. Or, as in the studies of rhinitis, it can be rubbed on the skin, smelled, or applied as nose drops. Studies have found no significant side effects for black seed oil. However, there is always the possibility of a skin reaction when applied topically. Test a small amount on your skin before using it consistently. Continue to monitor your skin for reactions while using it for any length of time. Supplements aren't always tested for quality and are largely unregulated, so the content of a product may differ from what's listed on its label. Safety for certain individuals e. is also not established. To ensure that what's on the label is indeed what you are getting, opt for supplements that have been voluntarily submitted for testing by an independent certifying body like U. Pharmacopeia USP , ConsumerLab, or NSF International. Brands certified organic by the U. Department of Agriculture USDA can also reduce your risk of exposure to unwanted chemicals and pesticides. Always talk to your healthcare provider before taking a supplement for allergies or any other concern. Allergy symptoms may be relieved with changes in your environment, including the use of a humidifier or an air purifier. The moist, warm air from a humidifier can relieve nasal passages irritated by dry air. But check with your allergist before using one to talk about the potential risks, too. The additional moisture can promote dust mites, already the top cause of indoor allergies. It also can lead to mold spores. If not, the exposures can contribute to allergy symptoms. Air purifiers also can remove allergens. A high-efficiency particulate air HEPA filter will remove mold, dust, pollen, and other allergens from indoor air when used properly. Check with your healthcare provider about your specific allergies and other steps you can take to limit your exposure to allergens. They may include:. Many types of natural remedies are thought to help ease allergy symptoms. These include exercise, nasal irrigation, probiotics, prebiotics, and various herbs and supplements. For many of these, research is still limited on how they affect allergies. Talk with your doctor first to let them know your symptoms. They can help answer your questions about how natural treatments might work with your other allergy medications. Prossegger J, Huber D, Grafetstätter C, et al. Winter exercise reduces allergic airway inflammation: A randomized controlled study. Int J Environ Res Public Health. Centers for Disease Control and Prevention. Drobyshev VA, Shpagina LA, Karmanovskaya SA, Zaitseva IG. Vestn Otorinolaringol. Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph. Avoidance Home remedies Precautions Takeaway Some home remedies for allergies, like nasal irrigation or certain essential oils, can help relieve some allergy symptoms. The best natural remedy for allergies. Home remedies for allergies. Precautions when using home remedies for allergies. How we reviewed this article: Sources. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Feb 14, Written By Scott Frothingham. Jul 12, Written By Scott Frothingham. Share this article. Read this next. Malanga Health Benefits and More. Medically reviewed by Natalie Olsen, R. Are mindbodygreen Supplements Worth It? Our Testers and Dietitians Explain. By Kelsey Kunik, RDN. Are Vitamins Good for Athletes? READ MORE. What Are Vitamins and Can They Help Your Health? It's possible to get all the vitamins you need from the food you eat, but supplements… READ MORE. Vitamin K: Everything You May Need to Know Vitamin K is an essential nutrient that helps with blood clotting and healthy bones. L-citrulline: Benefits, Side Effects and More L-citrulline is an amino acid made naturally in your body. It may also be taken as a supplement to help boost exercise performance, lower blood… READ MORE. Vitamin C: Everything You Need to Know Who needs to take vitamin C supplements, and how much is enough? UTM Source. UTM Campaign. UTM Content. UTM Term. UTM Medium. Campaign Reference. Source URL. Center Record id. Current Patient? Do you want to share the article via email? Yes No. The Best Natural Remedies for Seasonal Allergies. Dedicated Senior Medical Center. What Are Allergies? Are You Making Your Allergies Worse? Avoid the following to prevent exacerbating your allergy symptoms: Using cheap air filters. Studies show that quality air filtration can reduce airborne allergens and potentially relieve allergies. Opt for HEPA high-efficiency particulate air filters. |
Allergy relief at home -
Here is a guide to using a neti pot, written by the FDA. Smell Essential Oils Essentials oils can be a great way to open up your nasal passages during allergy season. Any of your favorite essential oils will do, but menthol-based ones will work the best at clearing up your sinuses.
Pick up some bottles of pure peppermint, spearmint, and eucalyptus oils and smell them throughout the day. Clean Your Home This is a must-do for everyone who lives with allergies — clean, clean, clean your home.
No matter what specific plant you are allergic to, it has likely become part of the dust in your home, perhaps trapped in your carpet or fabrics, tracked indoors from your shoes, clothes, pets, and open windows.
In order to get through allergy season without going through ten boxes of tissues, be sure to clean your home more frequently than usual. Quercetin is found in many plants and foods and is an antioxidant flavonoid. Including this herb in your diet may help relieve common allergy symptoms as it works to block the release of histamines.
Butterbur works similarly and also acts as an antihistamine. This herb has been known to help alleviate headaches, seasonal allergy symptoms, and more. Give Acupuncture a Try Acupuncture is part of traditional Chinese medicine and has been said to help with health issues such as allergies and chronic pain.
While some may not believe in this form of medicine, it is actually heavily backed by science. Visit an acupuncture professional and discuss what allergy symptoms you are having. Acupuncture can be used to naturally alleviate allergy symptoms such as runny nose, itchy eyes, congested sinuses, and more.
If all else fails, schedule an appointment with your local sinus specialist or ENT doctor. Here are some ways to allergy-proof your home:. You can reduce allergies naturally with remedies like breathing in steam, taking herbs and supplements, and using essential oils and nasal sprays.
You may consider talking to a healthcare provider if those methods do not work or your symptoms worsen. They might recommend antihistamines, decongestants, or, in severe cases, allergy shots. Allergic rhinitis. Allergies, asthma, and molds. Humidifiers and indoor allergies. National Institute of Environmental Health Sciences.
Essential oils. Mieres-Castro D, Ahmar S, Shabbir R, et al. Antiviral activities of eucalyptus essential oils: Their effectiveness as therapeutic targets against human viruses. Pharmaceuticals Basel.
Caimmi D, Neukirch C, Louis R, et al. Effect of the use of intranasal spray of essential oils in patients with perennial allergic rhinitis: A prospective study.
Int Arch Allergy Immunol. Environmental Protection Agency. Air cleaners and air filters in the home. Chakraborty AJ, Mitra S, Tallei TE, et al. Bromelain a potential bioactive compound: A comprehensive overview from a pharmacological perspective. Life Basel.
Yamprasert R, Chanvimalueng W, Mukkasombut N, et al. Ginger extract versus loratadine in the treatment of allergic rhinitis: a randomized controlled trial.
BMC Complement Med Ther. Nourollahian M, Rasoulian B, Gafari A, et al. Clinical comparison of the efficacy of spirulina platensis and cetirizine for treatment of allergic rhinitis.
Acta Otorhinolaryngol Ital. Mlcek J, Jurikova T, Skrovankova S, et al. Quercetin and its anti-allergic immune response. National Center for Complementary and Integrative Health. Dietary and herbal supplements. Over-the-counter allergy nasal steroid spray - what does it mean for patients?
Treating chronic sinusitis. Institute for Quality and Efficiency in Health Care IQWiG ; Saline nasal washes. Food and Drug Administration. Is rinsing your sinuses with Neti pots safe? Centers for Disease Control and Prevention. Scarborough A, Scarborough O, Abdi H, et al. Steam inhalation: More harm than good?
Perspective from a UK burns centre. Allergy-friendly gardening. Vathanophas V, Pattamakajonpong P, Assanasen P, et al. The effect of steam inhalation on nasal obstruction in patients with allergic rhinitis.
Asian Pac J Allergy Immunol. Allergic rhinitis - self-care. Allergies, asthma, and pollen. Allergies, asthma, and dust.
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