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Cognitive function optimization methods

Cognitive function optimization methods

Many standard Cogbitive selection tools Wild salmon sustainability practices available Giorgio, to solve these issues. Kim, E. Figure Cognitive function optimization methods. Participants are initially unaware of the relationship Eq 10 between workers and sugar production, and are not informed about their results being evaluated in this way. Aging Health8 189—

How can neuroscience-based innovation enhance behavioral and brain health? This was the question asked optimlzation the SharpBrains Virtual Summit, which brought together participants from 19 countries. According to a recent survey Vegan-friendly cafes, the number one fear of Optimizwtion Boomers is getting Alzheimer's Cognitive function optimization methods the debilitating disease that slowly Plant-based meal options my father.

Given advances in imaging mwthods, we now know that the optimizatjon is affected by every experience, thought and emotion. Brain stimulation can increase neuroplasticity the ability of the brain to "rewire" itself and neurogenesis the formation of new nerve cells.

There is no specific optimiization that works methdos the board for fujction fitness. Instead, experts talk about the following optimizwtion.

Exercise often. Consistent aerobic fnuction e. jogging or biking Cognitive function optimization methods generate new cells and blood vessels in the brain, and increase the brain's volume principally in the frontal ootimization temporal areas involved in executive control such Cognitive function optimization methods planning and working memory.

Functikn Larry McCleary M. Make functiom a priority. According to the National Coognitive of Neurological Disorders and Stroke NINDSsleep appears fuunction for our mwthods systems to work properly.

Optimizatiob gives us "downtime" for growth and repair. Studies indicate that many of the body's cells show funcion production and reduced breakdown of proteins during Mushroom Truffle Hunting. Products like Lark functtion, a silent, vibrating alarm clock and sleep tracker Cognitive function optimization methods help you understand fuhction own Anti-allergic eye drops patterns.

Cross-train your brain. The saying "use it or lose it" clearly applies to brain fitness. It's vital to constantly step out of your comfort zone. SharpBrains Optimziation Alvaro Fernandez emphasizes "novelty, variety and metuods. If you do Blood sugar balance lot of physical activities, then learn another optimizatioon.

Even reading a Cognitive function optimization methods of mystery novels, according Glutamine and endurance acclaimed educator Robert Sylwester, Ph.

Cogntive and "brain play" help to boost cognitive reserve and delay otpimization decline -- and it's fun! The online training Cpgnitive Lumosity now Cognitive function optimization methods 45 million users and 1 billion Cogintive plays.

Optimizaion stress Cognitive function optimization methods meditate, Cognitive function optimization methods. The stress hormone Cognitivd can kill brain o;timization, and chronic stress can cause memory loss. Any form of stress management is good.

Meditation offers Cognitjve brain funcyion. In addition to lowering stress, it has been Cofnitive to increase oltimization blood flow and activate certain parts of the brain funcgion improve concentration, focus and mood.

Dharma Singh Khalsa, M. Eat a plant-based diet. Eating too much sugary, highly processed food is bad for the body and the brain.

It can alter blood flow to the brain and impair cognition. This is one reason why diabetes is a risk factor for cognitive dysfunction. Our brains need glucose to function and more natural whole foods provide a slower and more constant source of fuel. The Mediterranean Diet, in particular, has been shown to be brain-healthy.

It focuses on a high intake of vegetables, fruit, cereals, unsaturated fats, and a low intake of dairy products and a moderate intake of fish.

Be purposeful and connected. Get together with your friends and do something meaningful. People who have a rich social network and who have a clear purpose in life have been shown to have a decreased instance of Alzheimer's.

The key is to increase the frequency of positive experiences. Bill Conklin, Psy. said, "Enjoying pleasurable activities, doing something that seems to make time stand still, spending time with loved ones, pursuing meaning in its many forms, and celebrating accomplishments stimulate the activity in your left prefrontal cortex.

Monitor yourself. Remember the mood ring? Now there are a host of devices using biosensors to record things like brain waves, heart rate variability, respiratory rate, and even mood. For example, Emotiv offers a wireless headset that monitors your brain activity and translates EEG into data you can understand.

Perhaps there will be a time when we go to the doctor for an annual mental check-up. Until then, sites like Lumosity and BrainBaseline can help you track your own brain's performance.

Misha Pavel, Ph. The availability of data allows us to get smarter about our behaviors. There is no miracle "smart drug" like in the movie Limitless. Instead, your everyday actions, with the help of technology, can help boost your brain health and thrive at every point in life. As Dr. Khalsa said, "It's not just about memory.

It's about living the best life you can. A Harvard-trained strategist and social entrepreneur, she is known for applying the principles and techniques from yoga and mindfulness to the Power Living coaching process in order to help people boost their brain power and have the clarity and energy to reach their highest potential.

For additional tips, watch the " Optimize your Brain Power " interview with Dr. Michael Hutchinson, Associate Professor of Neurology at the New York University. For more research and information, check out The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance At Any Age.

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: Cognitive function optimization methods

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Helpful PositivePsychology. com Resources A Take-Home Message References. Download PDF. Download 3 Free Productivity Tools Pack PDF By filling out your name and email address below.

Your expertise Therapy Coaching Education Counseling Business Healthcare Other. This field is for validation purposes and should be left unchanged. Video 6 Effective ways to improve cognitive ability. References Aidman, E. Cognitive fitness framework: Towards assessing, training and augmenting individual-difference factors underpinning high-performance cognition.

Frontiers in Human Neuroscience , Cognitive assessment. Clinic-friendly screening for cognitive and mental health problems in school-aged youth with epilepsy.

Bart, R. The assessment and measurement of wellness in the clinical medical setting: A systematic review. Innovations in Clinical Neuroscience , 15 9—10 , 14— Bickart, K. Amygdala volume and social network size in humans. Nature Neuroscience , 14 2 , — Brilliant T, D.

Does video gaming have impacts on the brain: Evidence from a systematic review. Brain Sciences , 9 10 , Desai, A. Recognition and management of behavioral disturbances in dementia. Primary Care Companion to the Journal of Clinical Psychiatry , 3 3 , 93— Diener, E.

Positive psychology: Past, present, and future. Snyder Eds. Oxford University Press. DeKosky, S. Ginkgo biloba for prevention of dementia: A randomized controlled trial.

Journal of the American Medical Association , 19 , — Devore, E. Dietary antioxidants and long-term risk of dementia.

Archives of Neurology , 67 7 , — Eichenbaum, H. The hippocampus, memory, and place cells: Is it spatial memory or a memory space?

Neuron, 23 2 , — Fissler, P. Jigsaw puzzling taps multiple cognitive abilities and is a potential protective factor for cognitive aging. Frontiers in Aging Neuroscience , 10 , Gestuvo, M. Common dietary supplements for cognitive health. Aging Health , 8 1 , 89— Godman, H. Simple, low-cost, low-tech brain training.

Harvard Health Blog. Six steps to cognitive health. Bilingualism, mind, and brain. Annual Review of Linguistics , 1 , — McMahon, J. A controlled trial of homocysteine lowering and cognitive performance. New England Journal of Medicine , 26 , — Park, D. Culture wires the brain: A cognitive neuroscience perspective.

Perspectives on Psychological Science , 5 4 , — Pike, N. As a result, various multi-objective and constrained optimization functions have been developed in BCI that has achieved reliable outcomes in device control like neuro-prosthetic arms, application control, gaming, and so on.

This paper makes an attempt to study the usage of optimization techniques in formulating the issues in BCI. The outcomes, challenges, and major observations of these approaches are discussed in detail.

Brain computer interfaces BCI are an important application of electrocephalogram EEG signals Navalyal and Gavas, The usage of EEG signals in such an application other than medical use cases is due to the availability of affordable EEG devices.

Also, the effectiveness of the algorithms used in the conventional BCI pipelines play a major role in this regard.

In general, BCI system's pipeline consists of the following blocks: pre-processing of the EEG data, event-related potential ERP analysis, extraction of features, and classification of data Sinha et al. The effectiveness of these blocks can be measured as a function of time complexity, computational resources required, and the accuracy of the algorithms.

With respect to enhancing the accuracy of the algorithms, various attempts have been laid in making them robust by finding optimal tuning parameters for them. This is however, not a straight forward task as designing of effective objective functions and the choice of optimization problems is a very challenging task.

Hence, there is a rich source of EEG and BCI literature that mainly focuses on using optimization techniques and their enhanced variants in the BCI pipelines. This paper aims at studying the usage of optimization from the view point of the application in BCI, i. Optimization schemes play a major role in most of the engineering problems where direct understanding of the system is not feasible.

In case of EEG analysis, it is difficult to ascertain the exact locations of the neuronal firings owing to volume conduction. Invasive EEG can aid in this regard but cannot be applied in day-to-day scenarios for all the participants.

In such cases, the domain knowledge can be of great help but in the lack of this knowledge for novel BCI systems, arriving at proper tuning parameters of BCI is very difficult. The system needs to be tested over a large set of parameters available by repeating the experiments for multiple times, which again is not a practical solution.

This has motivated the BCI community to adopt optimization schemes in their pipelines. The usage of optimization techniques in BCI applications requires the proper understanding of the objectives and the domain knowledge plays a vital role here.

For instance, in the EEG channel selection problem, the domain knowledge would make the analyst to select the channels which are relevant to the task type. However, it can be seen that optimization tools would recommend some other channels but would enhance the accuracy of the BCI much more than what the domain knowledge-based channel selection might have done.

But this set of channels might not be consistent across participants. Hence, it is necessary to have well-defined objective functions while using the optimization algorithms.

This study summarizes the BCI applications that have used optimization and also the parameters of BCI are reviewed in detail. This would aid the reader in appreciating the essence of optimization in BCI-based applications. The rest of the paper is organized as follows. Section 2 of the paper reviews the existing literature that uses optimization in various BCI pipelines.

Section 3 discusses the challenges involved in adopting optimization schemes in BCI. Section 4 summarizes the paper and also the possible medical use cases of optimization in EEG analysis.

The paper concludes in section 5 with pointers to the guidelines in using optimization techniques in BCI. Optimization is a technique that is performed by comparing different solutions to find an optimal solution.

Such algorithms aim to maximize or minimize an error function usually termed as an objective function. The objective function is a representative of the model's tuning parameters. Optimization has seen tremendous applications in various branches of science and engineering.

Optimization techniques helps to arrive at optimal parameters in the lack of domain knowledge or when it is not feasible to test the system directly.

The underlying mechanisms of converging toward an optimal solution in case of optimization is very well correlated to various naturally occurring phenomena. Hence, over the past few decades, researches have been motivated from nature in designing such algorithms.

Such algorithms are termed as evolutionary algorithms which is a form of stochastic optimization. Most widely used evolutionary algorithms are Particles Swarm Optimization PSO , Genetic Algorithm GA , Differential evolution DE , Ant Colony Optimization ACO , Artificial Bee Colony ABC , and so on.

We noticed that most of the BCI-based applications have made use of evolutionary algorithms in deriving the optimal tuning parameters for various BCI pipelines.

The following section reviews the formulation of optimization problems around building efficient BCI pipelines. It is to be noted that during this review, we came across various datasets like motor imagery MI , emotion recognition, visual evoked potential VEP , sleep apnea detection, mental, or cognitive tasks, ERP analysis, and so on.

We also found that the task of EEG classification is mostly carried out using standard machine learning classifiers having inbuilt optimization mechanisms and hence, the explicit usage of optimization by the researchers is missing in these cases. Hence, we have excluded the EEG classification block in this review.

Noisy signals occurring due to multiple factors during EEG data collection contaminates the signal. The noises inherent in EEG can be classified as follows Zhang et al. Electrode related artifacts: The noise related to electrodes can be due to improper placement, electrode slippage, varying impedance, poor condition of the sensors, and so on.

Usually the wet electrodes, if not cleaned properly, gets rusted, and deteriorates the signal. Sweating: The sweating on the scalp can vary the impedance of the electrodes and lead to unwanted artifacts in the signal.

Electrooculargram EOG artifacts: These are mainly caused due to eye blinks or eye movements which adds up as a high amplitude signal upon the EEG signal.

This artifact mainly affects the frontal channels due to their vicinity from the eyes Sinha et al. Most of these artifacts falls below 4—5 Hz range Gavas et al. Electrocardiogram ECG artifacts: This mostly occur on the electrodes placed near to the blood vessels, thereby resulting in an unwanted signal centered around 1.

Electromyographic EMG artifacts: These artifacts are a result of various muscle movements from face and neck and get accumulated on all the EEG channels.

The frequency bandwidth of these signals is very large and mostly falls in the frequencies above 30 Hz. The process of removing these noises from EEG is referred to as the pre-processing stage.

Various studies to remove these noise exists, however, the number of studies using optimization schemes in this process is limited. This can be attributed to the nature of solving the EEG pre-processing problem.

We pick some of the studies which have used optimization algorithms in this direction and the summary is presented in Table 1. The table summarizes the task type i. The objective functions involved in optimization based EEG noise cleaning can be any of the following:.

These weights in turn are derived using the objective of minimizing the error as discussed above. For instance, Alyasseri et al. The studies in Priyadharsini and Rajan and Suja Priyadharsini et al.

The works of Gupta and Palaniappan showed the reduction in power spectral density of eye blink artifacts using genetic algorithms to minimize the MI between the corrupted and the desired EEG signal.

Event related potential detection in EEG is an important part in the analysis of various mental activities. ERP is a special case of EEG analysis which is indicative of the direct effects of motor, sensory, or cognitive functions. The estimation of ERP is done by averaging the measurements over an ensemble of trials.

This approach requires many trials in order to suppress the underlying noise in EEG. Filtering can solve the issue of noise removal to some extent but the filter parameters needs to be tuned based on the statistical properties of the signal.

If the parameters are not tuned properly, it may then result in suppressing the ERPs in the EEG. Hence, optimization plays a very important role in this case. Adaptive filtering serves to be beneficial in this regard as noise cancelers Ahirwal et al.

The authors in Ahirwal et al. The objective function defined in Ahirwal et al. Feature vectors usually comprise of high dimensions and this makes the feature selection an important tool for the classification problems.

The idea of feature selection can be categorized into three types Liu et al. As a result, the advantage of these methods is that they do not have any bias toward the learning models. Examples of filter methods are Relief, Correlation-based Feature Selection, Consistency, C4.

Examples involve using optimization techniques like GA with the objective of maximizing the cross validation accuracy Bhattacharyya et al. The relevance of the features is found by evaluating their utility for optimizing the learning algorithm's objective function.

The authors in Yin et al. The design of filter methods is simple, i. Hence, they are easy to understand and to implement and thus they are fast in execution.

Since, the wrapper and embedded methods are linked to the learning process, their accuracy is higher in comparison to the filter method.

Embedded methods are basically a fusion of filter and wrapper methods. Wrappers typically use cross-validation kind of mechanisms for accuracy computation that prevents overfitting.

This makes them slower and leads to lack of generality. However, most of the works are found to use the wrapper approach as it is easier to formulate the objective function as a wrapper when compared to a filter and also the accuracy provided by wrappers are higher.

The works of Ramos et al. These feature selection algorithms either return a subset of features or the weights that signify the relevance of the features.

Hence, based on the output, the feature selection algorithms can be classified into subset selection or feature weighting. The feature extraction stage of EEG analysis deals with extracting frequency and time domain features which can be used as the compact representation of the EEG data.

This is then fed as an input to various machine learning-based classification blocks. The features extracted have high dimensionality Kimovski et al. These factors culminates in reduced accuracy of the BCI system.

Hence, selection of appropriate subset of features is a vital step in the analysis of EEG data. In this stage, the features with enhanced discriminative power are used to carry out the further steps.

It is to be noted that most of the times, the conventional feature selection algorithms aim to select features with high variances. This at times does not improve the overall accuracy of the system. The major reason could be the presence of redundant features. However, this problem is not a straight-forward task to solve.

Many standard feature selection tools are available Giorgio, to solve these issues. In the interest of the current paper's scope, the ones using optimization techniques in case of EEG are summarized in Table 2. For any EEG-based application, the selection of channels that is physiologically significant to the system in hand, is of paramount importance.

The EEG data acquired is multichannel in nature. It is advisable to work on a subset of the channels instead of considering the whole. This is because, setting up the EEG system on a participant with many channels is cumbersome and time consuming.

It also leads to the inconvenience of the participant which might reflect in lack of attention or distraction during the actual data collection. Apart from these subject-specific issues, this also adds to the increased computational complexity of the overall EEG application.

Channel reduction is of great interest in designing portable EEG devices for detecting the onset of epileptic seizures hours before they prevail in order to provide early interventions.

Such portable systems would need algorithms which are fast and the hardware smaller in size. This makes the usage of channel selection a important research problem in the EEG community.

The main objectives of EEG channel selection are: i Reduction in dimensionality and providing faster processing, ii improving the performance of the model created, and iii identification and localization of the brain regions that are responsible for the given activity.

Many efforts have been laid toward this direction of achieving an optimal subset of channels. It was realized in the EEG research community that these optimal channel sets can be achieved more easily using optimization tools and this benefited more than considering the EEG channels that are known to be responsible for the task.

For instance, the brain region corresponding to motor functions is located in the central region. Hence, it is more appealing to consider the central EEG channels for motor imagery-based analysis. However, due to volume conduction, the locations in the vicinity of central channels would also carry some information regarding the motor imagery.

The overlap in information among these channels depends on several factors like the subjective nature of the skull shape, the type, and the sensitivity of the EEG used, and so on. Hence, instead of directly selecting the central channels for motor tasks, the selection of channels has to be personalized which can be done using optimization tools.

Table 3 surveys some of the most relevant works in this regard. The accuracy obtained for each of these approaches are also provided. Innovative ways of looking at this problem can be formulated as a multi-objective function as follows,.

This can also be related to the case of having minimum error rate for the test set data. Downsampling allows the reduction of computational cost while retaining the vital information in the time-series data. As most relevant EEG activity lies in the range of 0.

Though downsampling seems to be a straightforward approach, some studies reduced the data size by first extracting the features as features are a compact way of looking at the data and then the features were subjected to principal component analysis PCA to further reduce the dimension.

The studies mentioned in Table 3 that used this approach are Ghaemi et al. Few other studies like the ones in Hasan and Gan ; Hasan et al.

The works by Yang et al. Mode decomposition of time series signals refers to decomposing a given signal into several realizations which differs in terms of morphological characteristics like frequency response from each other.

The summation of all these realizations reproduces the original signal. The realizations are termed as intrinsic mode functions IMFs. EEG signal mode decomposition becomes important to reconstruct or separate out various neuronal activities Soler et al.

Various studies have used signal decomposition algorithms like empirical mode decomposition EMD , ensemble EMD EEMD , variational mode decomposition VMD , and so on to decompose physiological signals.

Out of these, the VMD algorithm is based on solving an optimization function which in turn makes it robust against the existing mode decomposition algorithms Gavas and et al. Every mode is compact along the mean frequency w k.

The method solves a constrained variational function to find optimal w k and u k given by,. The reader is requested to get the detailed explanation of the VMD algorithm from Dragomiretskiy and Zosso The number of IMFs extracted from the decomposing algorithms is mainly application dependent and is often restricted to a certain number by empirical analysis of the central frequencies of the IMFs.

We summarize few of the applications wherein VMD or its variants were used Table 4. Note the number of IMFs extracted in each of the case is different. The main issue faced in any EEG-based artifact removal studies, particularly when it comes to the removal of other physiological effects like ECG, EOG from EEG is the absence of exact ground truth Gavas et al.

Usage of simulated data becomes a straightforward approach of validating the designed noise removal algorithms in such cases.

Figure 1 shows a typical approach of generating an EEG signal with an EOG artifact Pereira et al. The simulated data can provide the exact start and stop events of the physiological artifact like blink and also the exact morphology of the artifact embedded onto the raw signal.

The test cases involving the simulated data performs better with the designed algorithms but the results degrade when it comes to real data. In such cases, the usage of conventional signal processing tools or even optimization-based data driven methods perform somewhat similar, as setting up the proper basis functions is difficult in such cases.

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Elite Opposition-Based Cognitive Behavior Optimization Algorithm for Global Optimization

Be mindful: Meditation will increase your productivity, boost your creativity, and improve your relationships. Meditation has been proven to increase your brainpower by improving concentration, memory, brainpower, and emotions. Optimize sleep: Sleep is crucial for peak performance.

Being sleep-deprived reduces your analytical capacity, and you have a hard time regulating your emotions. Eat well: Your brain needs the proper nutrition to perform at its best. Eating a wide variety of foods is one of the most important things you can do to optimize your brain.

Consider adding some healthy foods into your diet like a piece of dark chocolate, fresh vegetables, lean meats, eggs, and healthy fats such as olive oil. Play games: Games can engage your prefrontal cortex and help you build memory and self-awareness. Some of these training games include Lumosity, Elevate Brain Training, NeuroNation, Fit Brains Trainer, and Peak.

Regulate negative emotions: Your brain has difficulty controlling your negative feelings if you are constantly feeding them with stressful thoughts and anxiety.

This thinking process can lead to you spending a lot of mental energy on your negative feelings and becoming too distracted to perform well. Learn how to be more aware of your emotional state and control it properly to regain cognitive control.

Be open to new mental and social experiences: You can slow down the process of cognitive decline by being open to new experiences beyond your comfort zone.

Neurofeedback: A type of therapy that lets patients see their brain activity in real-time and use this to practice self-regulation.

What Is Brain Training? Cognitive flexibility. Working memory. What Is the Process for Neurofeedback? How to Prepare for a Neurofeedback Session. Consider doing the following to help ensure that your session will go smoothly:. Get a good night's sleep. Choosing the Right Center for Brain Training.

When choosing a brain training center, make sure you choose a provider with the following: Licensed Health Care Professional: The provider should have a license to assess and treat the condition for which you are seeking treatment. For example, if you need treatment for depression, make sure your chosen provider has a license in mental health.

Neurofeedback Credentials: Practitioners who provide neurofeedback therapy should have completed a comprehensive training program and complete continuing education yearly.

In addition, look for a provider who is certified by the Biofeedback Certification International Alliance. Expertise and attention: A qualified practitioner should be able to explain your symptoms and connection to brainwave functioning in a way that you understand. They should be able to demonstrate the changes that are occurring in your brain wave functioning.

Moreover, a qualified practitioner will typically stay in the room with you to properly monitor your brain waves moment-to-moment, making adjustments as needed. Reach Out Today. Start Here —.

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Scientifically reviewed by Melissa Madeson, Ph. Helpful PositivePsychology. com Resources A Take-Home Message References. Download PDF. Download 3 Free Productivity Tools Pack PDF By filling out your name and email address below.

Your expertise Therapy Coaching Education Counseling Business Healthcare Other. This field is for validation purposes and should be left unchanged. Video 6 Effective ways to improve cognitive ability. References Aidman, E. Cognitive fitness framework: Towards assessing, training and augmenting individual-difference factors underpinning high-performance cognition.

Frontiers in Human Neuroscience , Cognitive assessment. Clinic-friendly screening for cognitive and mental health problems in school-aged youth with epilepsy. Bart, R. The assessment and measurement of wellness in the clinical medical setting: A systematic review. Innovations in Clinical Neuroscience , 15 9—10 , 14— Bickart, K.

Amygdala volume and social network size in humans. Nature Neuroscience , 14 2 , — Brilliant T, D. Does video gaming have impacts on the brain: Evidence from a systematic review.

Brain Sciences , 9 10 , Desai, A. Recognition and management of behavioral disturbances in dementia. Primary Care Companion to the Journal of Clinical Psychiatry , 3 3 , 93— Diener, E. Positive psychology: Past, present, and future.

Snyder Eds. Oxford University Press. DeKosky, S. Ginkgo biloba for prevention of dementia: A randomized controlled trial. Journal of the American Medical Association , 19 , — Devore, E. Dietary antioxidants and long-term risk of dementia. Archives of Neurology , 67 7 , — Eichenbaum, H. The hippocampus, memory, and place cells: Is it spatial memory or a memory space?

Neuron, 23 2 , — Fissler, P. Jigsaw puzzling taps multiple cognitive abilities and is a potential protective factor for cognitive aging. Frontiers in Aging Neuroscience , 10 , Gestuvo, M. Common dietary supplements for cognitive health. Aging Health , 8 1 , 89— That always puts off a runner!

A side stitch is a piercing pain in your lower abdomen. When it keeps increasing, you might struggle to go on. It could even ruin your flow. If your core muscles are weak, they tend to tense up often. A stronger core will. A panic attack is a sudden episode of deep fear that causes physical reactions when there is no actual danger.

Some symptoms of a panic attack are feelings of losing control, sweating, palpitations, trembling, shortness of breath, chills, and hot flashes. Here is how you can help someone experiencing a panic attack: 1. Educate: The first thing to do is to educate yourself about what a panic attack is and its symptoms.

Strengths-Based Approach to Cognitive Health

It's a reminder of the pure, selfless love that lies in the spirit of Radha's unwavering devotion to Lord Krishna. Brain is involved in everything you do, be it studying for a test, finding a quick solution or recalling something.

Mindfulness meditation involves paying attention to the breath and noticing when your mind starts to wander, thus increasing your mind power. Read further to know more. But a side stitch? That always puts off a runner! A side stitch is a piercing pain in your lower abdomen.

When it keeps increasing, you might struggle to go on. It could even ruin your flow. If your core muscles are weak, they tend to tense up often. A stronger core will. A panic attack is a sudden episode of deep fear that causes physical reactions when there is no actual danger.

Some symptoms of a panic attack are feelings of losing control, sweating, palpitations, trembling, shortness of breath, chills, and hot flashes.

Here is how you can help someone experiencing a panic attack: 1. Educate: The first thing to do is to educate yourself about what a panic attack is and its symptoms. Various studies to remove these noise exists, however, the number of studies using optimization schemes in this process is limited.

This can be attributed to the nature of solving the EEG pre-processing problem. We pick some of the studies which have used optimization algorithms in this direction and the summary is presented in Table 1.

The table summarizes the task type i. The objective functions involved in optimization based EEG noise cleaning can be any of the following:. These weights in turn are derived using the objective of minimizing the error as discussed above. For instance, Alyasseri et al. The studies in Priyadharsini and Rajan and Suja Priyadharsini et al.

The works of Gupta and Palaniappan showed the reduction in power spectral density of eye blink artifacts using genetic algorithms to minimize the MI between the corrupted and the desired EEG signal. Event related potential detection in EEG is an important part in the analysis of various mental activities.

ERP is a special case of EEG analysis which is indicative of the direct effects of motor, sensory, or cognitive functions.

The estimation of ERP is done by averaging the measurements over an ensemble of trials. This approach requires many trials in order to suppress the underlying noise in EEG. Filtering can solve the issue of noise removal to some extent but the filter parameters needs to be tuned based on the statistical properties of the signal.

If the parameters are not tuned properly, it may then result in suppressing the ERPs in the EEG. Hence, optimization plays a very important role in this case.

Adaptive filtering serves to be beneficial in this regard as noise cancelers Ahirwal et al. The authors in Ahirwal et al. The objective function defined in Ahirwal et al. Feature vectors usually comprise of high dimensions and this makes the feature selection an important tool for the classification problems.

The idea of feature selection can be categorized into three types Liu et al. As a result, the advantage of these methods is that they do not have any bias toward the learning models. Examples of filter methods are Relief, Correlation-based Feature Selection, Consistency, C4.

Examples involve using optimization techniques like GA with the objective of maximizing the cross validation accuracy Bhattacharyya et al.

The relevance of the features is found by evaluating their utility for optimizing the learning algorithm's objective function. The authors in Yin et al. The design of filter methods is simple, i. Hence, they are easy to understand and to implement and thus they are fast in execution.

Since, the wrapper and embedded methods are linked to the learning process, their accuracy is higher in comparison to the filter method. Embedded methods are basically a fusion of filter and wrapper methods.

Wrappers typically use cross-validation kind of mechanisms for accuracy computation that prevents overfitting. This makes them slower and leads to lack of generality. However, most of the works are found to use the wrapper approach as it is easier to formulate the objective function as a wrapper when compared to a filter and also the accuracy provided by wrappers are higher.

The works of Ramos et al. These feature selection algorithms either return a subset of features or the weights that signify the relevance of the features.

Hence, based on the output, the feature selection algorithms can be classified into subset selection or feature weighting. The feature extraction stage of EEG analysis deals with extracting frequency and time domain features which can be used as the compact representation of the EEG data. This is then fed as an input to various machine learning-based classification blocks.

The features extracted have high dimensionality Kimovski et al. These factors culminates in reduced accuracy of the BCI system. Hence, selection of appropriate subset of features is a vital step in the analysis of EEG data. In this stage, the features with enhanced discriminative power are used to carry out the further steps.

It is to be noted that most of the times, the conventional feature selection algorithms aim to select features with high variances. This at times does not improve the overall accuracy of the system. The major reason could be the presence of redundant features.

However, this problem is not a straight-forward task to solve. Many standard feature selection tools are available Giorgio, to solve these issues. In the interest of the current paper's scope, the ones using optimization techniques in case of EEG are summarized in Table 2.

For any EEG-based application, the selection of channels that is physiologically significant to the system in hand, is of paramount importance. The EEG data acquired is multichannel in nature. It is advisable to work on a subset of the channels instead of considering the whole.

This is because, setting up the EEG system on a participant with many channels is cumbersome and time consuming. It also leads to the inconvenience of the participant which might reflect in lack of attention or distraction during the actual data collection. Apart from these subject-specific issues, this also adds to the increased computational complexity of the overall EEG application.

Channel reduction is of great interest in designing portable EEG devices for detecting the onset of epileptic seizures hours before they prevail in order to provide early interventions. Such portable systems would need algorithms which are fast and the hardware smaller in size. This makes the usage of channel selection a important research problem in the EEG community.

The main objectives of EEG channel selection are: i Reduction in dimensionality and providing faster processing, ii improving the performance of the model created, and iii identification and localization of the brain regions that are responsible for the given activity.

Many efforts have been laid toward this direction of achieving an optimal subset of channels. It was realized in the EEG research community that these optimal channel sets can be achieved more easily using optimization tools and this benefited more than considering the EEG channels that are known to be responsible for the task.

For instance, the brain region corresponding to motor functions is located in the central region. Hence, it is more appealing to consider the central EEG channels for motor imagery-based analysis. However, due to volume conduction, the locations in the vicinity of central channels would also carry some information regarding the motor imagery.

The overlap in information among these channels depends on several factors like the subjective nature of the skull shape, the type, and the sensitivity of the EEG used, and so on.

Hence, instead of directly selecting the central channels for motor tasks, the selection of channels has to be personalized which can be done using optimization tools. Table 3 surveys some of the most relevant works in this regard.

The accuracy obtained for each of these approaches are also provided. Innovative ways of looking at this problem can be formulated as a multi-objective function as follows,. This can also be related to the case of having minimum error rate for the test set data.

Downsampling allows the reduction of computational cost while retaining the vital information in the time-series data. As most relevant EEG activity lies in the range of 0. Though downsampling seems to be a straightforward approach, some studies reduced the data size by first extracting the features as features are a compact way of looking at the data and then the features were subjected to principal component analysis PCA to further reduce the dimension.

The studies mentioned in Table 3 that used this approach are Ghaemi et al. Few other studies like the ones in Hasan and Gan ; Hasan et al. The works by Yang et al.

Mode decomposition of time series signals refers to decomposing a given signal into several realizations which differs in terms of morphological characteristics like frequency response from each other.

The summation of all these realizations reproduces the original signal. The realizations are termed as intrinsic mode functions IMFs.

EEG signal mode decomposition becomes important to reconstruct or separate out various neuronal activities Soler et al. Various studies have used signal decomposition algorithms like empirical mode decomposition EMD , ensemble EMD EEMD , variational mode decomposition VMD , and so on to decompose physiological signals.

Out of these, the VMD algorithm is based on solving an optimization function which in turn makes it robust against the existing mode decomposition algorithms Gavas and et al. Every mode is compact along the mean frequency w k.

The method solves a constrained variational function to find optimal w k and u k given by,. The reader is requested to get the detailed explanation of the VMD algorithm from Dragomiretskiy and Zosso The number of IMFs extracted from the decomposing algorithms is mainly application dependent and is often restricted to a certain number by empirical analysis of the central frequencies of the IMFs.

We summarize few of the applications wherein VMD or its variants were used Table 4. Note the number of IMFs extracted in each of the case is different. The main issue faced in any EEG-based artifact removal studies, particularly when it comes to the removal of other physiological effects like ECG, EOG from EEG is the absence of exact ground truth Gavas et al.

Usage of simulated data becomes a straightforward approach of validating the designed noise removal algorithms in such cases. Figure 1 shows a typical approach of generating an EEG signal with an EOG artifact Pereira et al.

The simulated data can provide the exact start and stop events of the physiological artifact like blink and also the exact morphology of the artifact embedded onto the raw signal.

The test cases involving the simulated data performs better with the designed algorithms but the results degrade when it comes to real data. In such cases, the usage of conventional signal processing tools or even optimization-based data driven methods perform somewhat similar, as setting up the proper basis functions is difficult in such cases.

However, mode decomposition algorithms are seen to be a better alternatives in such cases Gavas et al. Figure 1. Sample embedding of EEG signal with EOG artifact adapted from Pereira et al. Owing to the higher sampling rates and the increased number of channels in EEG, the amount of processing time and resources required for the EEG data is huge.

For instance, decomposing a multi-channel EEG data with a high sampling rate using the MVMD Rehman and Aftab, can be very slow, computationally very complex and requires huge amount of memory.

To visualize, this, we ran the MATLAB implementation of the MVMD algorithm on a 4 GB RAM, core i5 processor machine by simulating a 4-channel EEG data of various small duration. The execution time is as seen in Figure 2. It is to be noted that the execution time increases drastically as the signal duration and the number of IMFs increases.

The number of channels also plays a major role in determining the run time of the algorithm. For higher number of channels and signal duration, the required system memory and time is very large and cannot run on low configuration devices.

Same is the case when dealing with such data using evolutionary algorithms which require atleast a good number of iterations usually more than to converge to a good solution. Also, the fear of converging lately or getting stuck in local minima can always be a major set back in using such optimization schemes in real time BCI.

Figure 2. Execution time of MVMD algorithm for different signal duration and different number of IMFs. EEG signal mode decomposition is seen to be beneficial for various applications in BCI. However, as seen in Table 4 , the number of IMFs extracted is not constant across studies even for the same BCI task.

This inconsistency is commonly addressed as arising due to the nature of the application but the actual fact lies in the nature or the stochasticity of the EEG signal. If EEG signals were deterministic, then the frequency components across the same IMFs across different EEG data would be similar.

This would have helped building new applications that make use of mode decomposition without investing much efforts on experimenting on the optimal number of IMF generation. Consider the problem of EEG channel selection for MI tasks.

By domain knowledge it is known that the central channels like C2, CZ, and C3 are well-suited for motor imagery related activities. However, due to the effect of volume conduction, the idea of relying on only the central channels is questionable.

Owing to the subjective aspects like the skull size and the nature of EEG sensor, the channels picking up the motor imagery data faithfully, might vary from person to person. In such cases, the usage of personalized channel selection using optimization schemes seems to be an attractive idea Shireen Fathima, The major challenge foreseen in this case is the design of the objective function to select the optimal channels.

Even if this problem is tackled, the next major issue lies in the selection of optimization algorithm and also initializing the tuning parameters of the algorithm. Researchers have mainly used meta-heuristic algorithms in such cases. As EEG signals are highly stochastic and non-linear in nature, different optimization algorithms can lead to the selection of different EEG channels, for the same participant and for the same task.

Even the consistency of channel selection across participants for a given optimization algorithm is not possible.

For instance, we used the channel selection method Khushaba et al. The resulting histogram of the selected channels across all the participants for the same task is given in Figure 3.

The histogram is generated by considering the optimal channel ids for all the participants taken together. It is to be noted that in the figure, the channels are not consistent across all the participants and the generalization of channels is not possible.

If same channels were selected as optimal channels, then the histogram would have centered over a small subset of channels. On similar grounds, the results change drastically when different optimization schemes are used for the said purpose. This can really make the task of arriving at a subset of generalized optimal channels to be used during real time BCI challenging, as no algorithm till date yields the same set of optimal channels for the same task and for the same participant.

Figure 3. Histogram of selected EEG channels for a channel MI task across participants. Solving multi-objective functions of channel selection like least number of channels and least error rate leads to pareto solutions as shown in Figure 4 and selecting a pareto optimal solution depends on the researcher or on the application.

Figure 4 shows the pareto solutions of error rates at the expense of number of channels Kee et al. As the number of channels increase, there is a decrease in error rate.

In such cases, it is tricky to settle down to a certain count of channels with a satisfactorily lower error rate. Figure 4. Pareto optimal solutions for a channel selection problem in MI task adapted from Kee et al.

Usage of optimization has recently gained wide popularity in EEG analysis, mainly in the field of feature selection and channel selection. This can be attributed to the fact that these two tasks are straightforward, majorly relying on the objective of maximizing accuracy of classification tasks.

Though channel selection and feature extraction are means of selecting a subset of the data, however, they both vary considerably in nature. Channel selection deals with selecting a subset of optimal channels whereas, feature selection deals with selection of a subset of optimal features.

A common practice is to apply feature selection on the subset of optimal selected channels. The selected optimal channels can give insights on the source location of the task being performed. However, the selected features can help understand the signal specific characteristics of the underlying effect.

Another common practice that we observed in this field is the usage of evolutionary algorithms. Generally, when non-linear optimization schemes are deployed for EEG based problems, the objective function yields multiple local solutions in cases involving high dimensional search space and for lower values of signal-to-noise ratios.

This has attracted the researchers to use meta-heuristic algorithms which work very well for such scenarios. Hence, it is obvious to find a rich source of EEG optimization literature involving meta-heuristic algorithms which is also evident in this review.

Selection of proper objective functions is crucial to any optimization-based problem solving. In case of EEG, this becomes more challenging owing to the non-stationary nature of the signal but at the same time, it comes with added advantages.

Table 5 summarizes the objective functions, its advantages and disadvantages in different EEG pipelines. It is evident that optimization when used in any given EEG pipeline comes with its own pros and cons. However, their widespread usage in current times shows the benefits that it has over their conventional counterparts.

As EEG is a very powerful diagnostic tool for detecting abnormal electrical discharges in the brain, its usage in the field of medicine is inevitable. Optimization has been used in various ways in such EEG-based diagnosis process and hence, this section aims at throwing light on such applications.

One of the early implementations of genetic algorithm in epileptic EEG is found in Marchesi et al. The authors utilized genetic algorithm to detect the 3 Hz spikes and slow wave complexes in the EEG.

The objective function involved the following. where fitness cases corresponds to the total number of training examples and hits refer to the count of the matches.

The stopping is thus when the count of the training cases equals to that of the hits or when the maximum number of generations are reached.

The works in Wen and Zhang showed the usage of optimization in the frequency domain bin selection and in overall subset of feature selection in the analysis of epileptic EEG.

A variant of genetic algorithm is used to first search for the optimal frequency ranges as features and then the features thus obtained are fused with non linear EEG features. The objective function thus aims at minimizing the linear discriminant analysis-based coefficients of the frequency bin summations done over an assortment of bins and traversed using certain constants called the slack variables.

For the feature selection process, the objective function aims at minimizing the following,. The detection of epileptic seizures is attempted using grid search optimization as in Wang et al. The usage of optimization in this study was to tune the parameters of the random forest algorithm as it mainly generates a large number of hyperparameters and it is difficult to empirically arrive at the optimal values of these parameters.

The targeted hyperparameters were number of decision trees, minimum sample leaf, maximum features, number of split features, and number of estimators. The objective function was to maximize the classification accuracy based on K-fold cross-validation technique.

On similar grounds the work in Gomathi et al. Another attempt in optimizing a standard neural network classifier using genetic algorithm for detecting Alzheimer's disease is in Kim et al. This study made use of a single channel EEG and used rest and auditory odd ball stimulus for generating event related potentials.

Standard EEG features were derived and the objective function confined to the NN architecture is used,. where NO is the network output and DO is the desired output.

N is the number of training patterns and m is the number of output nodes of the network. The work in Singh et al. Thus, optimization has crucial role to play in the field of medical EEG analysis. This paper summarizes the various optimization approaches in BCI pipelines.

It is to be noted that evolutionary optimization techniques have been widely used in the domain of EEG signal analysis.

The widely used evolutionary algorithms were GA, ABC, DE, PSO, and so on. It is to be noted that these algorithms were further enhanced so as to adapt to the use-cases in BCI. The usage of evolutionary algorithms for optimizing the parameters in BCI exceeds that of linear programming-based conventional tools of optimization.

The reason being that the latter assumes the starting point of the search to be well-defined, whereas in case of evolutionary schemes, the starting point is selected heuristically. Most of the existing literature on using optimization in BCI focuses mainly on optimal feature or channel selection, and a very few works dealing with EEG preprocessing or ERP detection using optimization are found.

The review aims at providing the researches in the field to have a clear understanding of the techniques of optimization applied in BCI domain so far. As a guideline for using optimization in BCI, we observe that,.

The modification or enhancement of existing optimization tools requires a lot of expertise and skill in the field and should not be altered arbitrarily which could end up providing feasible solutions to a limited set of inputs.

The tables summarizing the techniques and the application area can be used in this regard. In most of the cases, multiobjective optimization method is required and the confusion with pareto optimal solutions should be taken care of, effectively.

In the absence of such systems, only small portions of EEG with fewer channels can be decomposed into fewer IMFs. The number of IMFs required should be judicious and the center frequencies of each of them should be assessed to avoid unwanted realizations of the signals.

The aim of this review is to help the researchers in knowing the state of existing attempts made in optimizing the BCI pipelines. We further encourage the readers to use the references for each of the pipelines for understanding the methodologies in detail. All authors listed have made a substantial, direct and intellectual contribution to the work, and approved it for publication.

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. We thank our institute for providing the necessary amenities for carrying out this work. Ahirwal, M. doi: CrossRef Full Text Google Scholar.

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IEEE Access 6, — Bhattacharyya, S. Automatic feature selection of motor imagery EEG signals using differential evolution and learning automata. Cîmpanu, C. Dora, C. Correlation-based ECG artifact correction from single channel EEG using modified variational mode decomposition.

Methods Prog. An improved algorithm for efficient ocular artifact suppression from frontal EEG electrodes using VMD. Dragomiretskiy and Zosso

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