Vegetable Tortilla Liver detoxification for liver cirrhosis prevention Ham Reckpes. This delicious Nugritional food is the perfect answer to Nutritional recipes weeknight dinner prayers! Pair it with some jalapeños, red cabbagecheese, and a simple avocado salsa for the quickest taco night ever. Per serving: calories, 6.

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This SIMPLE Healthy Granola Recipe Changed My Breakfast FOREVER

Nutritional recipes -

Per serving: calories, 2. Recipe courtesy of Fit Slow Cooker Queen. This delicious taco soup is a good one for meal prep for an easy lunch throughout the week or a fast weeknight dinner. Plus, this soup is naturally gluten-free, paleo-friendly, and Wholecompliant. Enjoy on its own or pair it with a handcrafted side salad.

Per serving: calories, 6. Recipe courtesy of All The Healthy Things. At only calories per serving, you can easily pair this healthy dinner idea with your favorite batch of noodles or rice to create a filling yet well-balanced weeknight meal.

Per serving: calories, 13 g fat 3 g sat , 26 g protein, 20 g carb, mg sodium, 11 g sugars, 1 g fiber. Recipe courtesy of My Forking Life. This is an excellent example of a food that is good for you and big on flavor—perfect for pescatarians and those looking for a high-protein meal that is lower in fat.

Per serving: calories, 7. Recipe courtesy of Jehan Can Cook. Low in calories, but super flavorful, this healthy dinner recipe is great for pescatarians and anyone who enjoys seafood.

Per serving: calories, Make it a complete meal by adding a piece of pita bread or a salad with fresh vegetables. Recipe courtesy of Food Heaven Made Easy. A vegan recipe, this healthy dinner serves five, making it a good go-to option for families looking for healthy meals that are bold in flavor.

Recipe courtesy of Sweet Simple Vegan. Though plant-based, the seitan in this dish offers a meaty texture that can also be enjoyed grilled. Per serving: calories, 4.

Recipe courtesy of Plant-Based RD. Low in calories and loaded with flavorful vegetables, this recipe is great for vegetarians. You can also pair this dish with some plant or animal protein and fresh greens.

Plus, all the spices used in traditional Indian cooking are loaded with antioxidants. Recipe courtesy of Tea For Turmeric. Made with a few fresh ingredients, this simple salmon salad is a solid option for pescatarians and those practicing Whole Salmon and avocado are also both excellent sources of healthy fats, which help with satiety and are important for weight loss, notes Goodstadt.

Pairing salmon with leafy green vegetables, tomatoes, and citrus foods creates an antioxidant- and fiber-rich meal. Per serving: calories, 21 g fat 3 g sat , 17 g protein, 20 g carb, 70 mg sodium, 11 g sugars, 5 g fiber.

This slow cooker meal is hearty and thick, making it the ultimate comfort food that is satisfying and perfect for larger families. Slow cooker FTW! Per serving: calories, 7 g fat 2 g sat , 24 g protein, 33 g carb, 11 g sugars, 8 g fiber. Recipe courtesy of Erin Clarke of Well Plated.

This easy, healthy one-pan dish features shrimp baked in tomato garlic sauce with artichokes and feta. Serve with rice or pasta for a hearty yet light meal that is filling and satisfying.

Per serving: calories, 24 g fat 8 g sat , 38 g protein, 17 g carb, 9 g sugars, 3 g fiber. Looking to include almost all the food groups for one well-rounded meal? Toss it all together in these colorful bell peppers stuffed with authentic Mexican-spiced chicken, cheese, and rice.

Plus, they make for excellent leftovers. Per serving: calories, 20 g fat 8 g sat , 32 g protein, 32 g carb, 8 g sugars, 5 g fiber. These pack all the flavors of pizza, but without the carb-heavy crust. Per serving: calories, 6 g fat 3 g sat , 7 g protein, 5 g carb, 4 g sugars, 2 g fiber.

Going gluten-free does not mean you have to miss out on your favorite pasta dishes. This penne pasta with creamy tomato sauce is the ultimate dairy-free and gluten-free comfort food.

This is a meal prep recipe for all you low-carb eaters out there. There are also paleo and vegetarian recipe options available. Per serving: calories, 8. If you are cooking for a larger group, this would be a good one to serve up. This simple kale salad is loaded with avocados, black beans, corn, creamy chipotle lime dressing, and juicy grilled shrimp for a fresh, veggie-loaded dish.

Per serving: calories, 15 g fat 2 g sat , 31 g protein, 31 g carb, mg sodium, 9 g sugars, 5 g fiber. Recipe courtesy of Sommer Collier of A Spicy Perspective. This recipe is great for weekly meal preppers or those looking for a simple one-sheet pan dish for a family weeknight dinner.

With only six ingredients, this recipe is packed with delicious savory, and sweet flavors that are high in protein. Per serving: calories, 15 g fat 3 g sat , 15 g protein, 38 g carb, mg sodium, 14 g sugars, 5 g fiber. At 30 grams of protein per serving, this is a great recovery meal that is perfect post-workout.

Yeah, try saying that five times fast. Per serving: calories, 13 g fat 8 g sat , 30 g protein, 28 g carb, mg sodium, 2 g sugars, 4 g fiber.

With only calories per serving, this is a low-calorie dinner you will feel good about, especially when you head back for seconds. Recipe courtesy of Minimalist Baker.

You only need 10 ingredients for this recipe, which is also a nice choice for those who are plant-based and vegetarian. Low in calories and high in protein, this is a healthy meal that is good for dinner or lunch at the office the next day. Recipe courtesy of Skinny Taste. Coming in at just over calories per serving and packed with 35 grams of protein, this recipe is also super light on carbs.

Go ahead and bookmark this! Per serving: calories, 7 g fat 0 g sat , This homemade poke bowl is ideal for pescatarians or those looking for a lower-calorie meal at dinner.

At over 30 grams of protein per serving, this lighter-calorie meal is sure to keep you satisfied. For those avoiding fried foods, this combines all the ingredients you would find in a typical egg roll, except served up in a bowl.

That means no high-calorie fried outer shell. Plus, this recipe uses coconut aminos, a coleslaw mix, and ground turkey, making this a lower-calorie meal than the OG version.

Per serving: calories, 15 g fat 3 g sat , 32 g protein, 14 g carb, mg sodium, 8 g sugars, 3 g fiber. Recipe courtesy of Eating Bird Food.

This salad is packed with flavor and 46 grams of protein, making it great for those looking for high-protein recipes. Per serving: calories, 25 g fat, 46 g protein, 17 g carb, 5 g sugars, 9 g fiber. If you miss takeout, then try these wraps. It's a well-balanced meal in terms of macros, which means you get a little bit of everything so you feel satisfied.

Per serving: calories, 29 g fat, 28 g protein, 28 g carb, mg sodium, 17 g sugars, 3 g fiber. Skip the drive-thru and try these instead.

Recipe courtesy of Ambitious Kitchen. For those that still like to have their bacon and eat it too, this recipe is loaded with hearty vegetables and crispy bits of smoked bacon. Vegetarian or plant-based? Skip the bacon!

These smothered burritos make for the ultimate Mexican dinner. Per serving: calories, 22 g fat Recipe courtesy of Becca Heyes of Easy Cheesy Vegetarian. One serving of this lightened-up dish delivers all the protein you need for dinnertime.

Per serving: calories, 8 g fat 2 g sat , Recipe courtesy of Gina Homolka of Skinny Taste. Make this delicious plant-based dish for dinner and enjoy leftovers all week long.

Per serving: calories, 20 g fat, 16 g carbs, 4 g fiber, 21g protein. Recipe courtesy of Men's Health. A great vegetarian meal, you can make this meal paleo and Whole30 by skipping the feta. Per serving: cal, 35 g fat 7 g sat , 26 g carbs, 15 g sugar, mg sodium, 6 g fiber, 10 g protein.

Courtesy of Prevention. Plant-based and vegetarian, this recipe is low in calories and can be paleo and Whole30 if you leave out the cheese topping.

Find healthy recipes from federal government and Cooperative Extension sites in this recipe collection. Search for a recipe using the filters, or enter a keyword into the search box.

An official website of the United States government. Here's how you know. dot gov icon Official websites use. https icon Secure. Recipes of the Month.

Pita Pizzas. Personal pita pizzas are fun to make, and even more fun to eat! Category: 30 Minutes or Less , Kid-Friendly. Food group: Vegetables , Protein , Grains. Homemade Guacamole. Are you an avocado fan? Bring homemade guacamole to your table with this recipe. Food group: Fruits , Vegetables.

Easy Bean Soup.

As Nutritilnal calendar turns recipees "Healthy Nutritioal territory, we've got our quick, healthy breakfastspacked lunchesand snacks for work Liver detoxification for liver cirrhosis preventionkeeping us full Liver detoxification for liver cirrhosis prevention Nutritiknal all day recipees. Take inspiration Beta-carotene and aging these 80 healthy dinner recipes to keep your momentum going every night of the week—we believe in you! Want to make your dinner low carb? Lean on superheroes cauliflowerzucchinicabbageand lettuce wraps to keep you satisfied, without the bread or noodles. Check out our loaded cauliflower bakeour cabbage wrap bratsour zucchini lattice lasagnaor our low-carb Big Macs for ideas to see how easy and yummy! it is to ditch the carbs.