Take medicines as diabetws-related. Yoga and other forms of exercise can help reduce stress. Lambrinou E, Hansen TB, Beulens JW. Medical Professionals. Learn about getting your cholesterol checked.

Preventing diabetes-related heart disease -

An irregular heartbeat is caused when structural changes or damage to the heart disrupt the electrical messages that keep the heart beating. At its worst, arrhythmias can cause death via cardiac arrest, through loss of blood flow to the heart.

If you feel any of the following symptoms, call immediately to prevent further damage to your heart, brain, and blood vessels.

The best way to maintain your heart health is to manage your diabetes. Try to keep your blood glucose blood sugar in-range for as long and as often as you can. Diet, exercise, taking your insulin and medication as prescribed, attending your doctor visits, and seeking support from medical professionals, family, and friends will all help you get there.

Every three to six months, have your A1C checked by your doctor. A1C gives your average blood glucose over the past two to three months. eAG is your A1C reported in the numbers your blood glucose meter shows. Once a year, have a dilated eye exam to check for eye problems, get a flu shot, and have a complete foot exam.

Breadcrumb Home About Diabetes Diabetes Complications Cardiovascular Disease. Diabetes Complications. Of diabetes complications, this is one you want to pay close attention to. What are the different types of CVD? Risk Factors: Diabetes High blood pressure High LDL bad cholesterol and triglycerides Low HDL good cholesterol Too little physical activity Smoking Being overweight or obese.

Heart Failure. Risk Factors: Diabetes Coronary heart disease High blood pressure. Shortness of breath Fatigue Pain in your: chest angina , throat, back, legs, neck, jaw, upper abdomen, arms. Weakness or numbness in your arms or legs.

Take emergency action. Heart Attack: Chest pain or discomfort, tightness, pressure Fullness—this might feel like indigestion or heartburn Discomfort in one or both of your arms, back, jaw, neck, or upper abdomen Shortness of breath Sweating Indigestion, nausea, or vomiting Tiredness, fainting, or light-headedness.

Heart Failure: Shortness of breath Weakness Nausea Quick or irregular heartbeat Coughing with pink-tinged mucus Fatigue Swelling of the feet and ankles from fluid retention. Stay on top of your heart health. At every office visit: Check your blood pressure Talk about your blood glucose meter readings.

Live heart-healthy! Exercise— The optimal time you should spend per week exercising is minutes. You can break this up however you like over the week and be sure to do exercises you enjoy! Studies have shown that by achieving good control of these cardiovascular risk factors, people not only significantly improve quality of life, but most importantly prolong their lives by an average of eight years.

Fortunately, the recommendations for self-management behaviors generally align for the two conditions. This can make teaching self-care skills a bit easier for clinicians managing both diseases.

However, controlling both conditions requires significant effort by the patient and the health care team. The recent development of cardiac imaging techniques, such as advanced echocardiography, cardiac CT and cardiac MRI, brings hope that medical professionals will be able to detect diabetic heart disease earlier and prevent its serious consequences.

Thanks to those innovative imaging techniques, it's understood that heart disease in people with diabetes progresses rapidly if not managed with well-established preventive treatments.

Ongoing research is using advanced medical imaging to study why the hearts of people with diabetes suffer more extensive injury after heart attacks and why those with diabetes develop heart failure more often than people with normal glucose control. As everyone responds to medication differently, work is underway at Mayo Clinic to review large sets of data and artificial intelligence to identify people with diabetes who may respond better to certain treatments.

The goal is to offer people with diabetes personalized therapeutic plans to manage their heart health risk. Heart disease and diabetes are chronic conditions that in most cases cannot be cured, but thanks to new therapeutic options your risk of developing heart problems may be reduced.

With proper guidance and management from your diabetes care team and heart health experts, you can go on to have a productive and more healthy quality of life. Malgorzata Gosia Wamil , Cardiovascular Disease, Mayo Clinic Healthcare , London. DEAR MAYO CLINIC: I was recently diagnosed with cancer.

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Cardiovascular disease affects your diabetes-reelated too. And poor diabetex-related makes Fermented foods and mood regulation diabetes complications Protein and muscle protein synthesis in athletes — like problems with your eyes and feet. If you Fermented foods and mood regulation heaft blood sugar levels for a disfase of time, even slightly high, your blood vessels can start to get damaged and this can lead to serious heart complications. This is because your body can't use all of this sugar properly, so more of it sticks to your red blood cells and builds up in your blood. This build-up can block and damage the vessels carrying blood to and from your heart, starving the heart of oxygen and nutrients. PPreventing MAYO CLINIC: I Quick recovery meal ideas 42 and recently was diagnosed hsart diabetes. My doctor said I could heaft the Fermented foods and mood regulation with diet Fermented foods and mood regulation exercise dksease now but suggested I follow up with a cardiologist. Ciabetes-related far as I know, my heart is fine. What is the connection between diabetes and heart health? ANSWER: The number of people worldwide with diabetes is rising. While many may not realize it, having diabetes comes with a higher risk for heart disease. Research has shown that people with Type 2 diabetes are up to four times more likely than the general population to die from cardiovascular causes.

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The Diabetes-Heart Disease Connection