Of course, many baked goods contain cinnamon for its warm, welcoming scent. Read more about the secrets of cinnamon!

Always be sure your spices are fresh to maximize their potency and flavor. To learn more about how long spices and herbs keep check out this article. How deep should the piece of ginger be planted in the sandy soil?

Can be grown indoors or out or both? Be sure to keep the soil slightly moist and keep the pot in a warm environment about 70F. Ginger is a tropical plant and so certainly if you live in a climate that is conducive lots of warmth and sun then the plant can be moved outdoors.

I have only grown it indoors because of where I live and it's still been fun. Here is a video tutorial that might offer you more detailed and visual information for planting ginger.

Best of luck! Breadcrumb Home Home and Health Wellness Cold and Flu. Photo Credit. Melissa Spencer. November 29, Email Address. No content available. Read Next How to Make Fire Cider to Boost Health.

Natural Remedies for Arthritis. Kvass Drink With Turmeric: For Your Health! Cold and Flu. About The Author Melissa Spencer.

Melissa Spencer is a flower farmer, writer, and dirt-worshipper living in the Monadnock Region of Southern NH. Read More from Melissa Spencer. More Like This. How to Make Fire Cider to Boost Health. Why Cinnamon is Good for You Plus, Good for the Garden!

Put the ginger in the thermos. Put a the juice of half a lemon inai the thermos. Add a couple of tablespoons of honey to taste A dash of apple cider vinigar like Mr Mansfields Daily Tonic! When your water is boiled, pour it in the thermos.

Cover it up and let it sit for 20 minutes. Add cayenne pepper but beware - it's strong! Strain into a tea cup or drink straight from the thermos and enjoy! Why ginger, lemon and honey?

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Get in Touch. Drug Information Home Remedies Health Concerns Libraries Podcasts Health eGuides Store. How to Soothe Your Cough with Cayenne Pepper Cayenne pepper can make you cough, but it might also desensitize the nerves responsible for a long-lasting cough that lingers after a cold.

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Terry Graedon. Clearing Up a Lingering Cough: Q. The next morning when I woke, I was not at all congested. My cough was gone. How Could Cayenne Pepper Ease a Cough? TRP Channels and Cough: In the airways, nerves to sense temperature are supplied with transient receptor potential TRP channels Temperature , Feb.

Rate this article star-full star-empty star-full star-empty star-full star-empty star-full star-empty star-full star-empty star-full star-empty star-full star-empty star-full star-empty star-full star-empty star-full star-empty. About the Author Terry Graedon. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology.

She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies. Read Terry's full bio. Tired of the ads on our website?

Both have antiviral, antibiotic properties to kill both viruses and bacteria. They all also provides lots of incredible antioxidants. Onion and garlic contain quercetin, an antioxidant that can help decrease mast cell activity.

Mast cells release histamine, which creates your runny nose. They also have properties that help improve circulation and provide incredible cardiovascular benefits.

Cayenne pepper is used to add spice and heat to food. Other active constituents include carotenoids, vitamins A and C, and volatile oils. Cayenne has been used historically for asthma and upper respiratory infections and to prevent ulcers.

Cinnamon balances out the heat from the cayenne pepper and adds its own health benefits to the broth.

This spice has a rich history of helping humans. The first recorded use of cinnamon was around B. by Shen Nung, the father of Chinese medicine. Since then it has been used in many different cultures around the world as a medicine, a culinary spice, in religious ceremonies, and as a food preservative.

This powerful contains anti-fungal, antibacterial and antiviral properties. Cinnamon aids in digestion, is anti-inflammatory, has cardiovascular benefits and has been used as a home remedy for cough and the common cold for millennia.

We sip the broth all day. I hope you love it too. We then put the onion and garlic back in the pot to continue steeping. The reason is that you want the onion and garlic to continue to steep in the water for hours to release their full benefits into the water.

Drink four or more cups of this broth throughout the day. If you have some both leftover, you can put it in a glass jar and pop it into the refrigerator.

It will keep fresh for several days. Beat the Flu with this Holistic Approach. You can find tamarind in stores that sell Indian food products. Drink this mixture several times a day to clear congestion in sinuses and nose.

Another remedy involving black pepper suggests that you mix 1 teaspoon of honey with 10 drops of lemon juice and 2 pinches of black pepper to relieve your cold symptoms. It should also be noted that cayenne is a great source of vitamin C. Ingesting it regularly can help prevent cold and flu and strengthen the immune system.

All of the peppers we use in our hot sauces are good sources of vitamin C. Language English French. HOT SAUCES AUBREY D. CREAMY HOT SAUCES 5 AUBREY D. REBEL HOT SAUCES 10 HOT CADDIES 3. Headlines 4 Hot Pepper Cold Remedies 4 Hot Pepper Cold Remedies Posted on Posted by Aubrey D. by Michele Foley 1 week ago.

Food Reviews. The "Sleepy Girl Mocktail" Is All Over TikTok — but Does It Work? by Kalea Martín 3 weeks ago. Healthy Eating Tips. by Chandler Plante 2 weeks ago. Healthy Living Tips. The Benefits of Cold Plunging Are Legit — Here's Why It's Worth the Freeze. by Lauren Mazzo 2 weeks ago.

Workout Clothes. by India Yaffe 2 weeks ago. by Leta Shy 1 week ago. Now You Know. Latest Fitness.

Combine hot water and apple cider vinegar in a small glass or mug. Add honey and cayenne pepper. Stir well. Top off with a squeeze of lemon. Take a deep breath of the mixture, and start drinking.

Source: Calorie Count. Healthy Living Healthy Recipes Flu Beverages Colds Apples. What People Are Searching For. Healthy Living. by Michele Foley 1 week ago. Food Reviews. The "Sleepy Girl Mocktail" Is All Over TikTok — but Does It Work? by Kalea Martín 3 weeks ago.

Healthy Eating Tips. by Chandler Plante 2 weeks ago. Healthy Living Tips. The Benefits of Cold Plunging Are Legit — Here's Why It's Worth the Freeze. by Lauren Mazzo 2 weeks ago. Workout Clothes. by India Yaffe 2 weeks ago. by Leta Shy 1 week ago. Now You Know. Officially called Capsicum annum , cayenne peppers are red, long, skinny, and fairly spicy when raw.

However, if you sprinkle dried and powdered cayenne pepper into your meals, it just adds some kick. Cayenne is rich in vitamins. Al so, as with with other hot peppers, cayenne contains capsaicin which relieves pain. Cayenne peppers have also been shown to help relieve headaches. Creams made from the potent spice can be rubbed on your skin to treat arthritis pain.

Some evidence suggests that spicy peppers are good for an achy or stuffy head, clearing congestion. Simply add a teaspoon of cayenne pepper to any dish from a stir-fry to a chili or tacos. Or, sprinkle cayenne in coffee or hot chocolate like the Mexicans do. Thyme is a spice cupboard workhorse.

All varieties contain an important ingredient, thymol. Thymol is the volatile oil responsible for the antiseptic and antimicrobial properties found in the plant species, Thymus vulgaris. Thymol is one of the main ingredients in common mouthwash and many of the cleaning agents on the market.

The properties of thymol lend itself to kill germs and fight infection. Using more thyme in cooking is easy. It is prominent in French blends such as herbes de provence or bouquet garni and can be found in most cajun blends as well.

A few sprinkles of this along with olive oil on toasted pita bread is both heavenly and healthy. Cinnamon is an ancient spice that actually bark that comes from a tree! Cinnamon is rich in the antioxidant compounds, cinnamaldehyde, which reduces inflammation, soothes arthritis pain, and helps regulate blood sugar levels.

It also contains anti-inflammatory properties which aide in digestion and help with stomach problems. There are SO many ways to add cinnamon to food and drinks.

A modest amount of cinnamon in tomato sauce or chili can be an excellent addition; this is a classic Greek style. Of course, cinnamon is wonderful in warm oatmeal or we love a cinnamon butter spread on morning toast. Give some zip to a standard batch of brownies with the addition of a 2 to 3 tablespoons of cinnamon, 1 to 2 teaspoons of chili powder, and a dash or more of cayenne.

Of course, many baked goods contain cinnamon for its warm, welcoming scent. Read more about the secrets of cinnamon! Always be sure your spices are fresh to maximize their potency and flavor. To learn more about how long spices and herbs keep check out this article.

How deep should the piece of ginger be planted in the sandy soil? Can be grown indoors or out or both? Be sure to keep the soil slightly moist and keep the pot in a warm environment about 70F.

Ginger is a tropical plant and so certainly if you live in a climate that is conducive lots of warmth and sun then the plant can be moved outdoors. I have only grown it indoors because of where I live and it's still been fun.

Here is a video tutorial that might offer you more detailed and visual information for planting ginger. Best of luck! Breadcrumb Home Home and Health Wellness Cold and Flu. Photo Credit. Melissa Spencer. November 29, Email Address. No content available.