Turmeric -
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Share Facebook Twitter Linkedin Email Home Health Library. Turmeric Curcuma longa. Plant Description A relative of ginger, turmeric is a perennial plant that grows 5 to 6 feet high in the tropical regions of Southern Asia, with trumpet-shaped, dull yellow flowers.
Parts Used The roots, or rhizomes and bulbs, are used in medicine and food. Available Forms Turmeric is available in the following forms: Capsules containing powder Fluid extract Tincture Bromelain increases the absorption and anti-inflammatory effects of curcumin, so it is often combined with turmeric products.
How to Take It Pediatric Turmeric supplements haven't been studied in children, so there is no recommended dose. Adult Talk to your doctor to determine the appropriate dose for you.
Precautions The use of herbs is a time-honored approach to strengthening the body and treating disease. Possible Interactions If you are being treated with any of the following medications, you should not use turmeric or curcumin in medicinal forms without first talking to your health care provider.
Blood-thinning medications Turmeric may strengthen the effects of these drugs, raising the risk of bleeding. Drugs that reduce stomach acid Turmeric may interfere with the action of these drugs, increasing the production of stomach acid: Cimetidine Tagamet Famotidine Pepcid Ranitidine Zantac Esomeprazole Nexium Omeprazole Prilosec Lansoprazole Prevacid Diabetes Medications Turmeric may strengthen the effects of these drugs, increasing the risk of hypoglycemia low blood sugar.
Supporting Research Aggarwal BB, Yuan W, Li S, Gupta SC. Curcuma longa turmeric. Altern Med Rev. Rakel D, ed. Integrative Medicine. Department of Health and Human Services National Institutes of Health.
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Home Health Information Turmeric. Common Names: turmeric, turmeric root, Indian saffron. Latin Names: Curcuma longa , synonym Curcuma domestica; Curcuma aromatica.
Turmeric, a plant in the ginger family, is native to Southeast Asia and is grown commercially in that region, primarily in India. Its rhizome underground stem is used as a culinary spice and traditional medicine.
Historically, turmeric was used in Ayurveda and other traditional Indian medical systems, as well as Eastern Asian medical systems such as traditional Chinese medicine. In India, it was traditionally used for disorders of the skin, upper respiratory tract, joints, and digestive system.
Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others.
Turmeric is a common spice and a major ingredient in curry powder. Curcumin is a major component of turmeric, and the activities of turmeric are commonly attributed to curcuminoids curcumin and closely related substances.
Curcumin gives turmeric its yellow color. Turmeric dietary supplements are made from the dried rhizome and typically contain a mixture of curcuminoids. Turmeric is also made into a paste for skin conditions. How Much Do We Know? Much research has been done on substances from turmeric, but their health effects remain uncertain.
What Have We Learned? In addition, curcumin products may differ in composition or contain more substances than expected, which makes the results of research on these products difficult to understand and compare. Because the actions of turmeric and its components in people are complex and not well understood, no clear conclusions have been reached about whether these substances have benefits for health conditions.
NCCIH is funding research to determine whether and how curcuminoids may be converted in bone tissue into substances that may have effects on bone diseases. What Do We Know About Safety? Turmeric and conventionally formulated curcumin products are probably safe when taken orally or applied to the skin in the recommended amounts.
Efforts have been made to develop curcumin products with increased bioavailability, and many modified products are already on the market. Improving bioavailability might lead to increases in harmful effects as well as desirable ones. Turmeric may be unsafe for use during pregnancy in amounts greater than those commonly found in food.
Keep in Mind. Take charge of your health—talk with your health care providers about any complementary health approaches you use. Together, you can make shared, well-informed decisions. For More Information. Using Dietary Supplements Wisely Know the Science: How Medications and Supplements Can Interact Know the Science: How To Make Sense of a Scientific Journal Article.
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