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Coping with food allergies

Coping with food allergies

Symptoms of an allergic reaction may involve the skin, the gastrointestinal tract, the cardiovascular Superior agility training and the Coping with food allergies tract. So allergis best Cpoing contact sllergies company Coping with food allergies see alleryies a wllergies might have come in contact with a food you are allergic to. Share on Pinterest Avoid foods that may contain the food allergen or are manufactured in the same facility as the allergen. Food Allergies in Children No parent wants to see their child suffer. Necessary cookies are absolutely essential for the website to function properly. Sharma et al. Expand Navigation What Does An Allergist Treat? Coping with food allergies

Coping with food allergies -

I poked around the EoE board on KFA and found answers to every question I had. I also shared concerns, and plenty of parents stepped up to help me, even sending me private messages of support.

There were many times that I wanted to quit. I plan to run the full marathon in and hope to raise twice as much as I did this year! Want to get more involved? Host, organize or participate in a KFA fundraiser or special event!

Not registered yet? Create an Account. About KFA. Coping With the Emotional Aspects of Food Allergies. By Amber Campbell I was so fortunate to discover Kids with Food Allergies in , when I was looking for support and guidance in caring for my newborn son, Henry. Print This Page.

Food Allergy Resources. Log In. Email Or Username. In one study, all participants reported searching for information on food allergies online [ 36 ].

Of course, some websites are better than others, and the internet is rife with misinformation. As a starting point, families can peruse the websites listed in Table 1 , which includes vetted material from national allergy organizations. Also, schools have a role in managing food allergies.

Given that, in any classroom, two or more children are likely to have food allergies, most schools are already accommodating. Of course, physicians are integral in helping families cope. A careful review of the basic tenets of food allergy treatment, including epinephrine auto-injector use and vigilant avoidance, is an important first step.

In support of this, one study of children with nut allergies found that both mothers and children had lower levels of anxiety when the child was prescribed an epinephrine auto-injector [ 38 ]. However, children who had an epinephrine auto-injector did not carry it all the time, or strictly avoid nut-containing products, suggesting that some children and families, despite physician-initiated education, are still not adherent to the treatment plan.

The time a physician is allotted at the initial food allergy consultation to assess mental health-related issues is limited.

A study evaluated the efficacy of a workshop that asked allergists, using a standard questionnaire, to identify anxiety in food-allergic patients. However, the workshop did not increase the rate of case identification [ 39 ]. Furthermore, the allergists reported that they did not have time to implement the screening questions into their practice.

Though there may be some resistance, it is still important for allergists to think about the mental well-being of their patients. Indeed, the stress from having a food allergy may be more burdensome than the food allergy itself. For a list of screening questions to ask patients during an office visit, and to determine what further actions need to be taken, see Table 2 and Fig.

Importantly, if a parent or child feels that it is warranted, a separate appointment, solely devoted to discussing the psychological aspects of food allergies, should be considered.

To help physicians screen for mental health-related disorders, various surveys have been described in the literature [ 22 , 40 , 41 ]. These surveys are used both for academic studies and in the clinical setting. The most commonly implemented tool is the Food Allergy Quality of Life Questionnaire FAQLQ , which is available in many different languages, and evaluates QoL in children, teens, and adults [ 21 ].

The Pediatric Food Allergy Quality of Life Questionnaire PFA-QL , which was validated in the UK in , was developed to measure food allergy QoL specifically in children [ 41 ]. The Scale of Psychosocial Factors in Food Allergy SPS-FA , by contrast, is Chilean in origin, and, compared to the PLA-QL and FAQLQ, focuses more on the caregiver—child relationship [ 40 ].

More recently, the SPS-FA was validated in the UK as well [ 42 ]. See Table 3 for pertinent questions, some of which are drawn from these surveys that a doctor, a food-allergic child, and his caregivers can consider together. Oral food challenges, a staple allergy procedure, may also be helpful in alleviating anxiety.

In a study of over families who underwent oral food challenges, mothers reported increased anxiety on the day of the challenge, although children did not, suggesting differences in perceived risks [ 43 ]. Yet 3—6 months after the food challenge was performed, both mothers and their children reported improved food-related QoL, including decreased fear of accidental exposures and confidence in treating allergic reactions.

This occurred even if children had an allergic reaction during the oral challenge, since parents were able to witness how reactions can be safely treated with medications.

Similarly, Herbert et al. studied mothers who had anxiety regarding oral food challenge referrals [ 44 ]. Of note, even mothers whose children did not pass the food challenge reported no increase in their level of anxiety.

Instead, they found it helpful to see what types of reactions could potentially occur while in a controlled setting. Proximity food challenges, though not commonly performed, can be a useful intervention for families concerned that airborne or contact exposures will cause anaphylactic reactions.

In reality, studies have proven that such exposure-induced reactions are exceedingly rare [ 45 ]. Nevertheless, the fear of casual contact still pervades. A step-wise proximity challenge, when successfully performed, helps assuage some of this fear.

For instance, a proximity challenge for a peanut allergic child involves bringing an open jar of peanut butter increasingly closer to the child, until it is about 12 in. After 10 minutes pass, a lack of allergic symptoms rules out the possibility of anaphylaxis due to airborne exposure.

Next, the physician will dab a small amount of peanut butter on the intact skin of the volar surface of the arm, and observe for 5 more minutes.

With no contact exposure reactions, the arm can be cleaned off with water and soap. They reported that no patients had a systemic reaction, and only 1 had urticaria at the application site.

A large contributor to the distress associated with food allergies is the fact that no definitive treatment currently exists. Yet some exciting possibilities are on the horizon, including food oral immunotherapy OIT. The concept behind food OIT, which has been extensively studied for the past decade and is currently available in limited settings, is similar to that of immunotherapy for environmental allergies.

A patient ingests a minute quantity of a food that he is allergic to, and this amount is gradually increased, over many months, until he can consume a quantity that is large enough to prevent anaphylaxis from an accidental ingestion. Adverse reactions include gastrointestinal intolerance, allergic reactions during updosing, and eosinophilic esophagitis.

Peanut OIT is currently in phase 3 clinical trials, with the possibility that an FDA-approved product will exist in Similar treatments for egg and milk allergies are also being explored.

Despite the risks associated with OIT, there is a noticeable improvement in QoL in caregivers whose children undergo the procedure.

Factor et al. studied the parents of children being desensitized to peanuts, and found a significant decrease in food-related anxiety and a reduction in dietary restrictions [ 47 ]. Even after undergoing OIT to multiple foods simultaneously, which is far riskier than single allergen OIT, caregivers still reported an improvement in QoL, including decreased dietary restrictions and increased social interaction with others [ 50 ].

In summary, this data suggests that in some instances, the risk of a reaction during OIT treatment is preferable to allergen avoidance alone.

Once children and families with psychosocial needs are identified, physicians can refer them to mental health providers or other resources in the community. However, few studies have evaluated the efficacy of psychosocial interventions specifically for children with food allergies. Knibb et al.

followed a cohort of 11 and year-olds with severe food allergies attending a week-long camp [ 51 ]. This camp provided a supportive therapeutic environment in a setting that was allergen free, and consisted of outdoor activities, confidence building, and workshops about managing food allergies.

Follow-up questionnaires 3 and 6 months later demonstrated that participants had a reduction in anxiety and obsessive behaviors, gained confidence in talking to others about their food allergies, and developed an increased sense of agency in managing their own health.

Though the study had a small sample size, the lasting effects of positive experiences at camp reinforce the importance of providing support and education to children regarding their food allergies.

Food allergy support groups are another resource that can aid in reducing anxiety. Sharma et al. studied the impact of having an allergist speak at a food allergy support group [ 52 ]. Support groups are a useful forum for families not only to learn about food allergies, but also to commiserate and receive encouragement from other families facing similar challenges.

Because psychosocial interventions may be beneficial, the level of caregiver stress is also important to assess. Annunziato et al. Barriers to receiving mental health care included cost, lack of time, and lack of providers with specific expertise.

Despite the barriers, common therapies like Cognitive Behavioral Therapy CBT can be effective. Over the course of therapy, patients learn techniques to modify their thoughts and behaviors to improve their mood and anxiety. Knibb published a case series evaluating CBT as an intervention for mothers of children with food allergies [ 54 ].

She found that the mothers who received CBT for 12 weeks had reduced anxiety and depression with simultaneous improvement in overall mental health and QoL.

Although the literature on food allergies and psychiatric co-morbidities has blossomed in recent years, we have only just begun to tease out the intricacies of this relationship.

One issue is that most data in the reviewed studies only captured a snapshot in time. More longitudinal research is needed on how a patient with food allergies copes over a lifetime, from the initial diagnosis in childhood to how he manages as an adult.

Further, there is a dearth of information on prevalence rates of depression, anxiety, and PTSD in both patients with food allergies—particularly young children—and their caregivers.

It is likely that the mental health issues associated with food allergies are underreported. Moreover, there is a deficiency in data looking at how ethnic minorities cope with food allergies. Immigrant communities have been similarly neglected. For example, East and Southeast Asians residing in Canada often face skepticism and disbelief when they disclose their food allergies to relatives in Asia, where food allergies are less common [ 56 ].

This, in turn, leads to social exclusion. How these patients navigate between different cultures is an area ripe for exploration. In the clinical arena, physicians should become more cognizant of the relationship between food allergies and mental health.

We should make sustained efforts to enlighten primary care physicians, especially pediatricians and family physicians, as well as allergists, for whom mental health aspects of food allergies should become a formalized part of the training curriculum.

With the endorsement of the American Board of Allergy and Immunology, we can educate trainees during fellowship. For allergists already in practice, we can incorporate this topic into the Continuous Assessment Program as part of the Maintenance of Certification.

Additionally, at regional and national allergy meetings, we can devote breakout sessions to food allergies and mental health. At the same time, with the increasing numbers of children and families with food allergies, psychiatrists, psychologists, and therapists can devote more effort to finding effective treatments to integrate into their practices.

Eventually, allergists and psychiatrists, who historically have had limited interactions, can devise standardized guidelines on the psychosocial impact of food allergies.

Ultimately, health care providers from different disciplines, working together, can help reduce the mental health burden of the food allergy epidemic.

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You can also search for this author in PubMed Google Scholar. Correspondence to Charles Feng. This article does not contain any studies with human participants or animals performed by any of the authors. Reprints and permissions. Feng, C. Beyond Avoidance: the Psychosocial Impact of Food Allergies.

Clinic Rev Allerg Immunol 57 , 74—82 Download citation. Published : 01 September Issue Date : 15 August Anyone you share the following link with will be able to read this content:. Sorry, a shareable link is not currently available for this article.

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