Recovery from an eating disorder is possible. What can the helpline do for me? With the support of corporate and community partners, NEDIC provides professional development workshops as well as targeted educational workshops for children and youth through our community education program.

Outreach and education programming is available online and in the Greater Toronto Area. NEDIC focuses on awareness and the prevention of eating disorders, food and weight preoccupation, and disordered eating by promoting critical thinking skills.

Additional programs include a biennial conference and free online curricula for young people in grades 4 through 8. The NEDIC Bulletin is published five times a year, featuring articles from professionals and researchers of diverse backgrounds.

current Issue. Read this article to learn more about our support services. Find a Provider Help for Yourself Help for Someone Else Coping Strategies. Community Education Volunteer and Student Placement Events EDAW Research Listings.

community education donate Search helpline. National Eating Disorder Information Centre NEDIC NEDIC provides information, resources, referrals and support to anyone in Canada affected by an eating disorder.

Learn more about how we can help Eating Disorders Awareness Week is February , Download educational materials to share about this year's campaign, Breaking Barriers, Facilitating Futures.

It uses techniques like mindfulness and the regulation of emotions to help people cope better and stop binging. It is unclear if it is effective in the long term. Behavioral weight loss therapy aims to help people lose weight, which may reduce binge eating behavior by improving self-esteem and body image.

The intent is to make gradual healthy lifestyle changes in regards to diet and exercise, as well as monitor food intake and thoughts about food throughout the day. Weight loss of about 1 pound 0. While weight loss therapy may help improve body image and reduce weight and the health risks associated with obesity, it has not been shown to be as effective as CBT or IPT at stopping binge eating 23 , 25 , 28 , As with regular weight loss treatment for obesity, behavioral weight loss therapy has been shown to help people achieve only short-term, moderate weight loss However, it may still be a good option for people who were not successful with other therapies or are primarily interested in losing weight Weight loss therapy aims to improve binge eating symptoms by reducing weight in hopes that this will improve body image.

It is not as successful as CBT or interpersonal therapy, but it may be useful for some individuals. Several medications have been found to treat binge eating and are often cheaper and faster than traditional therapy. Available treatments include antidepressants , antiepileptic drugs like topiramate, and drugs traditionally used for hyperactive disorders, such as lisdexamfetamine 2.

Research has found that medications have an advantage over a placebo for the short-term reduction of binge eating. Medications have been shown to be They may also reduce appetite, obsessions, compulsions, and symptoms of depression 2. Although these effects sound promising, most studies have been conducted over short periods, so data on the long-term effects is still needed In addition, side effects of treatment may including headaches, stomach problems, sleep disturbances, increased blood pressure, and anxiety Because many people with BED have other mental health conditions, such as anxiety and depression , they may also receive additional medications to treat these.

Medications may help improve binge eating in the short term. However, long-term studies are needed. Medications are generally not as effective as behavioral therapies and can have side effects.

The first step in overcoming binge eating is speaking to a medical professional. This person can help with a diagnosis, determine the severity of the disorder, and recommend the most appropriate treatment.

In general, the most effective treatment is CBT, but a range of treatments exists. Depending on individual circumstances, just one therapy or a combination may work best. No matter which treatment strategy is used, it is important to also make healthy lifestyle and diet choices when possible.

CBT and IPT are the best treatment options for BED. Other strategies include keeping a food and mood diary, practicing mindfulness, finding support, choosing healthy foods, exercising, and getting enough sleep. Fortunately, very effective treatments are available for BED, including CBT and IPT.

There are also many healthy lifestyle strategies that can be incorporated into everyday life. Its current publication date reflects an update, which includes a medical review by Timothy J. Legg, PhD, PsyD. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

Eating disorders are characterized by unusual or disturbed eating habits. Learn more here. Purging disorder is an eating disorder characterized by the compulsion to purge after consuming food.

It's different from bulimia, as purging episodes…. Disordered eating is an increasingly common phrase. Two experts explain what disordered eating is, how it's different from eating disorders, who it….

Teenage girls and women are not the only ones who deal with eating disorders. Men do, too — in fact, they're on the rise. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. Nutrition Evidence Based Binge Eating Disorder: Symptoms, Causes, and Asking for Help.

Medically reviewed by Timothy J. Legg, PhD, PsyD — By Elise Mandl, BSc, Msc, APD — Updated on July 13, What is binge eating disorder, and what are the symptoms? What causes binge eating disorder?

How is BED diagnosed? What are the health risks? What are the treatment options? How to overcome binging. The bottom line. How we reviewed this article: History. Jul 13, Written By Elise Mandl BSc, Msc, APD.

Dec 3, Written By Elise Mandl BSc, Msc, APD. Medically Reviewed By Timothy J. Share this article. Read this next. Binge Eating Disorder: Understanding Your Triggers Medically reviewed by the Healthline Medical Network.

READ MORE. By Alina Petre, MS, RD NL. Purging Disorder: What Is It? Binge Eating Disorder Statistics: Know the Facts READ MORE.