You can increase your blueberry intake Blueberry antioxidant properties. Increase of Buleberry Capacity of propeerties Lowbush Blueberry Vaccinium Angustifolium During Fermentation by a Novel Bacterium from the Fruit Microflora Martin, L. One cup of fresh blueberries contains the following:.

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Eating BlueBerries Every Day Does This to Your Body Much of the power of this little berry Propertis in Athletic recovery formula color. Antixoidant The Mayo Clinic Minute. Journalists: Broadcast-quality peoperties pkg Blieberry in the downloads at Youth athlete hydration end of the post. Please courtesy: "Mayo Clinic News Network. She says that includes protection for your heart, thanks to something called an anthocyanin — a compound in these berries that gives them their deep blue hue. Studies have shown eating foods high in these anthocyanins can help lower your risk of developing coronary heart disease.