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8 Performance Enhancing Supplements, Foods \u0026 Nutrients For Cyclists Performance-enhancing supplement has Peeformance-enhancing a massive increase Nutrition tips for fitness the use of supplements Performance-enhancing supplement the sports community over the past few decades. Companies worldwide make a range of claims about the ergogenic benefit Pegformance-enhancing Performance-enhancing supplement Performance-enhancig these supplements. Performancee-enhancing, research suggests that only a small number have demonstrable benefits for athletes. The additive, interactive, and potentially harmful effects from the common practice among athletes of combining multiple supplements remains largely unknown. Importantly, throughout the world, quality control for these substances is generally poor, and regulations pertaining to their manufacture and marketing are weak, making it difficult for athletes to determine which supplements are safe, effective, and legal. This topic will review some of the most common nutritional and non-medication supplements that are not banned and are used by athletes for performance enhancement.![Performance-enhancing supplement Performance-enhancing supplement](https://www.athleticinsight.com/wp-content/uploads/2023/04/What-Are-the-Health-Benefits-of-Performance-Enhancing-Supplements_.jpg)
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