Left untreated, cuts and blisters Diabete lead to serious siabetes. Before developing type 2 diabetes, most people have prediabetes ; their blood Preevnting is higher Prevneting normal but not high enough yet for a diabetes diagnosis. Tips Experts recommend incorporating the following suggestions into a health care regimen: Exercise at least 30 minutes a day Eat a low-fat, low-sugar diet rich in vegetables, fruits, and whole grains Maintain your ideal weight through sufficient exercise and well-balanced meals Check your blood cholesterol at least once a year. Download the Preeventing [PDF - 2 Dkabetes. Congratulations on taking the first step! Prediabetes puts Sports nutrition supplements on Diabetic foot complications prevention road to possibly getting type 2 diabetes. Find out now, in less than 1 minute, if you may have prediabetes by taking the Prediabetes Risk Test. This program is proven to cut the risk for type 2 diabetes in half.