Enjoy the Allergy prevention tips on fips, cloudy and windless days. Accessed Nov. Few studies have been done on alternative treatments for hay fever.

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Health expert suggests tips to deal with pollen, allergies this season

Allergy prevention tips -

These allergies come with irritating symptoms such as watery eyes, sneezing, stuffy nose, and itchy throat. In some cases, allergies can lead to asthma , a condition that causes breathing difficulties. With all the rain this year in California, the grasses and trees tend to grow earlier than normal.

This means we can expect a more severe year for seasonal allergies. Rain typically washes away pollen, but pollen counts can soar soon after. Wind also tends to make pollen counts surge. There are things allergy sufferers can do to reduce their symptoms, even during this tough allergy season.

Hay fever , or seasonal allergies, can happen in the spring, summer and early fall. Seasonal allergies typically trigger the following symptoms:. Learn more: Seasonal allergy symptoms, causes and treatments. Finding the causes of your allergies can help you avoid them.

Luckily, hay fever is usually easier to diagnose than other allergies. If you have any of the symptoms listed above at a specific time of the year, you may have seasonal allergies. Your doctor can also do an exam of your nose and throat to see if you suffer from seasonal allergies.

A skin prick test can quickly identify allergic reactions to dozens of common triggers, including mold, dust, pollen and pets. This test involves a tiny scratch or prick on the skin, usually on the forearm or back.

Then a tiny bit of liquid with the allergen is put into the skin. After 15 minutes, if a red or raised bump shows up, there might be an allergy to that substance. Another way to diagnose seasonal allergies is to get a blood test. Each area of the country has specific pollen profiles. Allergy testing should only be done if you are having symptoms.

Positive testing without a history of symptoms after exposure does not mean you have a true allergy. Check out other tips to reduce seasonal allergies. Find out the daily pollen count in your area with this allergy report.

Treatments for seasonal allergies start with avoiding irritants that cause symptoms. This can include using some of the tips listed above. If your child is at high risk of developing allergies, there are steps you can take to control dust mites.

Use zippered, "allergen-impermeable" covers on pillows and mattresses and wash bedding in hot water weekly. If possible, carpets and upholstered furniture should be removed from your infant's bedroom.

Pets and Other Animals The relationship between early life exposure to animals and the development of allergies and asthma is somewhat confusing and there are many factors to consider.

Previous evidence suggested that children exposed to animals early in life are more likely to develop allergies and asthma. More recent research seems to show that early exposure to animals cats and dogs in particular may actually protect children from developing these diseases.

Newer research also suggests children raised on farms develop fewer allergies and asthma. Talk with your physician to determine what is best for you and your family. Tobacco Smoke It is very important not to expose your children to tobacco smoke before or after birth. Smoking during pregnancy increases the chance of your child wheezing during infancy.

Exposing children to secondhand smoke has also been shown to increase the development of asthma and other chronic respiratory illnesses. Benefits of Breast-Feeding Infections that start in the lungs are common triggers of asthma. Since breast-feeding for at least four to six months strengthens a child's immune system, it is helpful in avoiding these infections and, in the long term, asthma.

Seeking Help If you believe your child may have allergies or asthma, it is important to seek the right medical help. Allergists have completed medical school, at least three years of residency in pediatrics or internal medicine, then at least two years of specialized training in allergy and immunology.

Testing done by an allergist is generally safe and effective for children of all ages. Allergy tests, combined with the knowledge of your allergy specialist to interpret them, can give precise information about what your child is and is not allergic to.

For instance, if your child wheezes when you are at home and you don't know why, you don't have to get rid of your cat if your child's allergy testing shows that he or she is allergic to dust mites but not cats.

With this information, you and your allergist can develop a treatment plan to manage or even get rid of your child's symptoms. These include: massive allergy screening tests done in supermarkets or drug stores, applied kinesiology allergy testing through muscle relaxation , cytotoxicity testing, skin titration Rinkel method , provocative and neutralization subcutaneous testing or sublingual provocation.

We include Macro and micronutrient guidelines we think are useful for our readers. If Allergy prevention tips buy through prevntion on tipss page, we Allergyy earn Allerfy small commission. Healthline only shows you brands and products that we stand behind. An allergy allergic rhinitis that occurs in a particular season is more commonly known as hay fever. Hay fever occurs when your immune system overreacts to an outdoor allergen, such as pollen. An allergen is something that triggers an allergic response. Mayo Allergy prevention tips ;revention appointments in Arizona, Florida and Minnesota and at Aloergy Clinic Health System Head injury prevention. Don't let Allergy prevention tips, dust, mold or pollen allergies make you miserable in your own home. Room by room, you can take these steps to have an allergen-free abode. If you have hay fever or allergic asthma symptoms throughout the year, take a few steps to reduce allergens in your home. Here are some room-by-room suggestions.