READ MORE. Hibiscus Pomegranate Fire Cider. Maple Medicinal Mushroom Concoction. Homemade Medicinal Garlic Sauce. Intro to Immune Herbs Video with Juliet Blankespoor Ready to learn even more about herbs for the immune system?

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Cookie Settings Accept. Manage consent. Close Privacy Overview This website uses cookies to improve your experience while you navigate through the website.

Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website.

These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary Necessary. Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously. Cookie Duration Description cookielawinfo-checkbox-analytics 11 months This cookie is set by GDPR Cookie Consent plugin.

The cookie is used to store the user consent for the cookies in the category "Analytics". The main chemical constituents of the root activate enzymes and macrophages Th1 helper cells , that can engulf disease before it manifests - defending the body against parasitic, bacterial and viral infections.

It can also reduce the harmful suppressive effects of chemotherapeutic drugs on the immune system. Research studies have shown that Ashwagandha increases white blood cell counts, platelet counts, stem cells in the bone marrow and the amount and diversity of antibodies produced in the body.

Astragalus has a long and enduring history as a potent immune boosting herb and disease fighter. It is an immunostimulant an agent that stimulates the immune system that it is known to increase the count of white blood cells and stimulate the production of antibodies, this builds up bodily resistance to viruses and bacteria.

There have been many clinical studies showing how Astragalus not only boosts the immune system, but also encourages an increase in immune cell T-cells, natural killer cells, macrophages, immunoglobulin activity, production, and function.

Astragalus appears to help trigger immune cells from a resting state into heightened activity. The number of macrophages cells of the immune system that ingest foreign antigens to protect against infection has been shown to increase after administering Astragalus.

The natural killer cells of the immune system also have a markedly enhanced ability to fight intruders five to six times higher than normal. With its high Vitamin C content Baobab Powder is a perfect choice for keeping colds and other seasonal problems at bay. Natural Vitamin C is much better than synthetic Vitamin C and is more easily accessible for the body.

A zingy taste perfect for adding to breakfast smoothie. It is naturally antibacterial, antiviral and antifungal — in particular berberine has been shown to inhibit the ability of bacteria to attach itself to human cells.

The young leaves of the Barletgrass plant have a tremendous ability to absorb nutrients from the soil, and are harvested at 12 inches high. Barley grass is known to contain vitamins, minerals, anti-oxidants, chlorophyll, live enzymes and amino acids.

It is thought to include a balanced ratio of protein, fat, and carbohydrate necessary for a balanced diet. Barleygrass is easily assimilated throughout the digestive tract providing the body with optimum nutrition.

Bee pollen is one of nature's superfoods, rich in vitamins, minerals, enzymes, amino acids and anti-oxidants. It is thought to be an immune system builder and it enhances vitality.

Bee pollen is known to help counteract the action of toxins and bring relief to sufferers of allergies, including hay fever, as it reduces the histamine levels in the body. It is also known to alleviate nausea, sleep disorders, stress and anxiety by bringing the body into nutritional balance and well being.

It's thought to be a great brain booster, lifting brain fatigue, improving alertness and helping concentration levels when taken over an extended period of time. It is also known to bring increased levels of energy and vitality, helping with athletic endurance, stamina, recovery and speed.

In Western medicine Black pepper is known for its active constituent piperine. This phyto-chemical is known to calm the nervous system, reduce fevers, relieve pain, and also have an anti-inflammatory effect.

It is also an anti-fungal and anti-oxidant. Black pepper is also known to be stimulating to the circulatory system. Boneset has been shown to contain antiviral properties and strengthens the immune system by enhancing the secretion of interferon.

Interferon belongs to the large class of proteins known as cytokines - molecules used for communication between cells to trigger the protective defences of the immune system that help eradicate pathogens.

Interferons are named for their ability to "interfere" with viral replication by protecting cells from virus infections. Other studies have found Boneset effective against minor viral and bacterial infections by stimulating the white blood cells.

The Camu Camu fruit contains more vitamin C than any other fruit known. The importance of this powerful vitamin to a healthy immune system cannot be overstated - white blood cells which play a critical role in immune function, contain more than 20 times the amount of vitamin C than any other cell - These cells need constant replenishment to keep the immune system working to its optimum capacity.

A powerful antioxidant, vitamin C can block free radicals and other pathogens from entering the body, helping the immune system to run more smoothly overall. Researchers also noted a repair in DNA — both single and double strand breaks. Its effect on the immune system appears to be two fold, with the ability to both boost and dampen immune response, depending on what is needed.

Cayenne pepper is one of the oldest cultivated foods and appears to have been used for its culinary and medicinal properties for nearly 10, years.

Capsicum have a hot fiery flavour, stimulating the digestive system from the salivary glands to the colon. The active ingredients travel via the circulatory system to the far corners of the body. Taking capsicum even effects the brain, releasing endorphins, which can relieve pain and engender feelings of pleasure in the body.

Chaga is rich in beta-glucans — one of the most potent and healing polysaccharides known. It is renowned for its role in activating the immune system and reducing the blood sugar of people who have abnormal blood sugar peaks.

Chaga is a natural Biological Response Modifier BRM , meaning it helps to boost the immune system when needed, alternatively slowing it down if it becomes overactive. The compounds found in Chaga help the immune system to differentiate between the body's cells and foreign cells, helping the immune system to respond accurately to protect the body from pathogens.

It helps to recharge exhausted adrenal glands as when these glands become overtaxed it can lead to a cascade of systems breaking down within the body. Cloves are rich in antioxidants which aid the immune system in fighting off oxidative damage and free radicals.

Eugenol has been shown to fight harmful organisms within the body, helping to ease infections and combat dangerous viruses and bacteria. The potent antiseptic qualities of the eugenol in Clove oil can kill off yeast cells such as Candida. Candida overgrowth can cause havoc with the immune system, thwarting its attempts to attack disease causing pathogens.

The Cordyceps mushroom is a powerful immune booster. It stimulates the immune system by increasing the number and boosting the activity of natural killer cells a type of white blood cell , which protect the body from viruses and bacteria. A number of polysaccharides found in Cordyceps are also believed to play an important role in enhancing the immune system by increasing its defensive power.

Dandelion is known primarily for its action on the kidneys and liver, it is a herbal tonic for both. Dandelion is thought to flush out the renal system kidneys and bladder , assisting with the release of water retention and toxicity.

It also stimulates the flow of bile in the liver, which assists with the breaking down of fats and the removal of toxins.

As a liver tonic, it also relieves the congestion of the liver and gall bladder. Echinacea has long been esteemed as a powerful immune system stimulator providing significant therapeutic value. They are thought to stimulate cells whose primary function is to fight invading particles and organisms.

White blood cells and spleen cells increase after ingestion of Echinacea and the core body temperature rises. A higher body temperature accelerates the internal workings of cells meaning disease fighting cells respond faster and immune responses increase — this effect resulting in a two-pronged attack against disease causing germs and viruses.

Echinacea also contains a compound called echinacein, which can help against bacterial and viral infections. According to a study in Pharmaceutical Biology, Echinacea exhibited antimicrobial properties and is effective against 15 different pathogenic bacteria and two pathogenic fungi.

Elderberries are particularly rich in flavonoids, especially anthocyanins which are responsible for their deep purple almost black colouring.

These powerful antioxidants work to keep the immune system strong and resilient. They can be both inflammatory or anti-inflammatory depending on what is needed and are released by immune cells either directly into the blood stream or locally into body tissue during an immune response.

These tiny berries are also believed to contain antiviral agents— compounds so potent they are thought to deactivate viruses. Viruses are unable to multiply on their own and need to get inside a healthy cell to do so.

These viral spikes are also covered with enzymes which the virus uses to break down the cell wall. Elderberries have high concentrations of bioflavonoids which appear to inhibit the action of this enzyme, thus deactivating viruses and rendering them unable to pierce the cell wall and replicate.

Eucalyptus is a refreshing and uplifting botanical, and has many uses. It is traditionally used as a respiratory healer, and it has a penetrating, invigorating, clean aroma.

Its menthol-like uplifting top note aroma helps the user breathe easy again. There have been many clinical studies revealing the efficacy of Frankincense in fighting dangerous bacteria and viruses.

Controlled studies have shown that the essential oil provides immunostimulant activity throughout the body. One study found that Frankincense increases white blood cell production whilst keeping inflammation at a minimum.

When applied topically, the oil will work to create a layer of protection against bacterial and viral infections. When inhaled, the same benefits manifest internally, working to heal the body from the inside out. Ginger is known as a herbal remedy for digestive disorders. It is known to settle the digestive system and promote gastric secretion of bile, it stimulates the gastro-intestinal tract and aids digestion.

It is also used in the case of fever, as it promotes perspiration, it also soothes a sore throat so can be a helpful remedy in colds and flu. Applied externally Ginger can treat sore overworked muscles, cramp and poor circulation.

And Ginger is an excellent remedy for morning sickness and travel sickness. Ginkgo is one of the most popular herbs in use today, originating in Asia. It is the oldest surviving tree on earth and it has been used traditionally to improve concentration and memory.

It is also known to stimulate circulation and thin the blood. It should not be taken along side blood thinning medicine. They are also rich in vitamin C — crucial to the body in its efforts to fight infections both bacterial and viral , white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity.

Goji berries support the immune system in that they promote the growth of beneficial bacteria in the gut. They contain pre-biotic fibre which feeds the probiotic bacteria which in turn will enhance the function of the immune system.

The Goldenseal root was highly prized by Native Americans for its immune boosting and infection fighting abilities.

The active component "berberine" is now thought to be responsible for this powerful herb's effects, including its ability to kill all sorts of bacteria - including E-Coli which is the primary culprit behind diarrhoea and urinary tract infections. Goldenseal provides immune system support, with studies showing it can activate white blood cells making them even more effective in fighting infection and strengthening the immune system.

Gota kola has been referred to as "food for the brain" so it is used as a brain tonic, known to aid intelligence and memory. It is thought to combat stress, by rebuilding energy reserves and increasing mental and physical power.

It is known as a nerve tonic, a promoter of memory and a blood purifier. As a nervine it is recomended for nervous disorders, including senility, premature aging, and epilepsy. It strengthens the adrenal glands and energises the central nervous system. The Soursop fruit is high in the immune boosting vitamin, vitamin C.

Crucial to the overall health of the body in its efforts to fight off infections both bacterial and viral , white blood cells contain 20 times the amount of vitamin C than other cells and require constant replenishment to keep the immune system working to its optimum capacity.

The leaves of Graviola are also packed with immune boosting compounds. The active ingredients in Graviola leaf are kaempferol, rutinoside and quercetinO-rutinoside.

A study found that these powerful plant chemicals enhance the immune activity in macrophage cells due to the activation of certain pathways. Having a good amount of vitamin C , Hibiscus Flowers can be used as a natural boost to the immune system while also lowering blood pressure. There are also certain chemicals in Hibiscus that have been proven to cleanse the intestine of foreign bacteria making the immune system more effective.

In India it is the favourite flower to be offered to female deities. Kelp Seaweed is an excellent source of iron, potassium and fluoride but relatively low in sodium.

It contains all the trace minerals from sea elements which are needed by humans. Kelp Seaweed contains calcium and magnesium and is a natural source of iodine which is essential for thyroid health and hormone secretion. It contains vitamins C, E and A and is high in vitamins B6 and B12, dietary fibre and protein.

Lavender flowers can be used in many ways, they can be sewed into a sachet to perfume a space, or used as a pot pourri. When made into a tea infusion use: 1 heaped teaspoon of dried Lavender flowers to 1 cup of boiling water. Steep for 15 - 20 minutes. Drink this tea 3 times per day for medicinal effects.

Tonic Shots. Immune Boost Instant Chill Pure Energy. Variety Packs. Plant Power Pack. Our Story. The Plant Medicine Protocol. Plants with Benefits. My Plant Life. The Plantventure Experience. Log in. Close cart.

Shipping, taxes, and discount codes calculated at checkout. Check out. Your cart is currently empty. Pause slideshow Play slideshow Free shipping on orders of 2 cases or more.

Instagram Facebook Twitter Pinterest. Importance of Immune Function When most people think of immune function, or the immune system, they think of fighting off illness. Turmeric is a popular and ancient remedy for immune support.

It's great for encouraging natural detoxification in the body, and has also been studied and loved for its antimicrobial, anti-inflammatory, and antioxidant effects.

Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest. Back to Plants with Benefits.