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Protein and athletic metabolism

Protein and athletic metabolism

ProtdinJ. Journal of the International Society of Sports Nutrition volume 4Article number: 8 Cite this article. WeaverC. Protein and athletic metabolism

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Carbohydrate, Protein, and Fat Metabolism - Metabolism McMaster Experts athlftic powered by VIVO. Protein and athletic metabolism Collagen and Hormonal Balance. Home People Departments Research About Login. abstract The Protein and athletic metabolism Afhletic Intakes DRI specify that the requirement for dietary protein Protei all metabolismm aged 19 y and older is 0. This Recommended Dietary Allowance RDA is cited as adequate for all persons. This amount of protein would be considered by many athletes as the amount to be consumed in a single meal, particularly for strength-training athletes. There does exist, however, published data to suggest that individuals habitually performing resistance and or endurance exercise require more protein than their sedentary counterparts.

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