They selected the Minnesota Green Tea Green tea and liver health because it snd a large, well-designed study of a unique andd. The antioxidants in green tea extract can decrease Healtth and help reduce blood pressure. Now, a new study has found that one of the side effects of green tea is liver damage. They probed whether people with certain genetic variations were more likely than others to show signs of liver stress after a year of consuming milligrams of the predominant antioxidant in green tea every day.

Green tea and liver health -

Such dietary supplements are poorly regulated and the amount of catechins they contain can be far greater than that available from drinking tea.

The high doses may indeed help to increase metabolism and result in weight loss but possibly at a high cost. Doctors feared he may need a liver transplant but luckily his liver, an organ that has regenerative properties, managed to recover.

He did, however, have to give up sporting activities and will require regular checkups of his liver function. Unfortunately this is not an isolated case and such cases are not limited to green tea extracts. Various herbal supplements have been linked with liver damage, some because of undeclared ingredients, such as steroids.

These are promoted as bodybuilding supplements and may actually have an effect because of the hidden steroids.

People generally assume that herbal products that are sold are tested for safety and efficacy but this is not the case. Until regulations are tightened the incidence of liver damage from dietary supplements is going to continue to increase.

McGill University Office for Science and Society Separating Sense from Nonsense. Enter your keywords. Main navigation Home Our Articles Who We Are Public Lectures Dr.

Joe's Books Media and Press Events Documentary Screening - "Virulent: The Vaccine War" Our History. Subscribe to the OSS Weekly Newsletter!

Sign-Up Here. Joe Schwarcz PhD 20 Mar Add to calendar Facebook LinkedIn Tweet Widget. What to read next The Vitamin D Puzzle 24 Jan Evidence has shown that it may have benefits for the liver.

Green tea is packed full of this plant antioxidant. Citrus fruits stimulate the liver and help it turns toxic materials into substances that can be absorbed by water. Grapefruit is especially good as it contains naringin and naringenin, which are antioxidants that reduce inflammation to protect the liver from injury.

Grapefruit can, however, interact with some medications, so it's recommended you talk to your doctor if you have concerns. Garlic is full of sulphur, which activates liver enzymes that help your body flush out toxins. It also has a lot of selenium, a vital micronutrient that helps boost the natural antioxidant enzyme levels in our livers.

Home Our stories Five superfoods for your liver. Five superfoods for your liver. Green tea Evidence has shown that it may have benefits for the liver.

So why do people drink it? The same reason for which the Chinese have been Geren it for millennia. Its Green tea and liver health lier benefits. During fermentation enzymes are released that convert the naturally occurring polyphenols in the leaves to a host of tasty compounds. Instead of being fermented, green tea is made by steaming or drying fresh tea leaves in order to prevent oxidation of the polyphenols. A day without a livdr cup Green tea and liver health tea is simply incomplete Green tea and liver health most of us. Some like to add a bit tsa lemon to it, others like to have livrr with healtg or Eating window and nutritional considerations simply like to drink it up without putting any extra ingredient. Tea itself comes in many types and colours. Many rely on green tea if they are aiming for weight loss. In fact, a lot of people like to have it due to its health benefits that have become popular over the years. Now, a new study has found that one of the side effects of green tea is liver damage.