Ginsenoside-Rg1, Ginseng for depression of the major active depresskon from Panax ginseng, is a Ginsebg ligand Ginseng for depression glucocorticoid receptor. It is now marketed mostly as an energy and sexual vitality booster, but ginseng also offers a wide array of cognitive and mental health benefits. Less common reactions include headache, anxiety, change in blood pressure, and digestive upset. Jiang B, Xiong Z, Yang J, Wang W, Wang Y, Hu ZL, Wang F, Chen JG.

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Ginseng for depression -

Jiang B, Xiong Z, Yang J, Wang W, Wang Y, Hu ZL, Wang F, Chen JG. Anti-depressant-like effects of ginsenoside Rg1 are due to activation of BDNA signalling pathway in the hippocampus. Br J Pharmacol. Article CAS PubMed PubMed Central Google Scholar. Jin Y, Cui R, Zhao L, Fan J, Li B.

Mechanisms of Panax ginseng action as an antidepressant. Cell Prolif. Article Google Scholar. Kim HG, Cho JH, Yoo AR, Lee JS, Han JM, Lee NH, Ahn YC, Son CG. Antifatigue effects of Panax ginseng C. Mayer: a randomised, double-blind, placebo-controlled trial.

PLoS One. Lee SM, BAE B, Park H, Ahn N, Cho B, Cho Y, Kwak Y. Characterization of Korean red ginseng Panax ginsen g Meyer : history, preparation method, and chemical composition.

Nah SY. Ginseng ginsenoside pharmacology in the nervous system: involvement in the regulation of ion channels and receptors. Front Physiol. Norelli LJ, Xu C. Manic psychosis associated with ginseng: a report of two cases and discussion of the literature.

J Diet Suppl. Reay JL, Scholey AB, Kennedy DO. Panax finseng G improves aspect of working memory performance and subjective rating of calmness in healthy young adult. Hum Psychopharmacol Clin Exp. Siegel RK.

Ginseng abuse syndrome. Problems with the panacea. Sung WS, Kang HR, Jung CY, Park SS, Lee SH, Kim EJ. Efficacy of Korean red ginseng Panax ginseng for middle-aged and moderate level of chronic fatigue patients: a randomized, double-blind, placebo-controlled trial. Complement Ther Med. Tode T, Kikuchi Y, Hirata J, Kita T, Nakata H, Nagata I.

Effect of Korean red ginseng on psychological functions in patients with severe climacteric syndromes. Int J Glynecol Obstet. Article CAS Google Scholar. Weng S, Tang J, Wang G, Wang X, Wang H. Comparison of the addition of Siberian ginseng Acanthopanax senticosus versus fluoxetine to lithium for the treatment of bipolar disorder in adolescents: a randomized, double-blind trial.

Curr Ther Res Clin Exp. Woron J, Siwek M. Unwanted effects of psychotropic drug interactions with medicinal products and diet supplements containing plant extracts. Psychiatr Pol. Yu SE, Mwesige B, Yi Y, Yoo BC. Ginsenosides: the need to move forward from bench to clinical trials.

Zhang H, Li Z, Zhou Z, Yang H, Zhong Z, Lou C. Antidepressant-like effects of ginsenosides: a comparison of ginsenoside Rb3 and its four deglycosylated derivatives, Rg3, Rh2, compound K and 20 S -protopanaxadiol in mice model of despair.

Pharmacol Biochem Behav. Zhang L, Chen X, Cheng Y, et al. Safety and antifatigue effect of Korean red ginseng: a randomized, double-blind, and placebo-controlled clinical trial. J Ginseng RE. Zhao YN, Shao X, Ouyang LF, Chen L, Gu L. Ginseng is an herb that is rich in antioxidants. Research suggests that it may offer benefits for brain health, immune function, blood sugar control, and more.

This slow-growing, short plant with fleshy roots can be classified three ways, depending on how long it is grown: fresh, white, or red. Fresh ginseng is harvested before 4 years, while white ginseng is harvested between 4—6 years, and red ginseng is harvested after 6 or more years 1.

There are many varieties of this herb, but the most popular are American ginseng Panax quinquefolius and Asian ginseng Panax ginseng. American and Asian ginseng vary in their concentration of active compounds and effects on the body. According to some older research, it is believed that American ginseng works as a relaxing agent, whereas the Asian variety has an invigorating effect 2.

Ginseng contains two significant compounds: ginsenosides and gintonin. These compounds complement one another to provide health benefits 3.

Ginseng has beneficial antioxidant and anti-inflammatory properties 4 , 5 , 6. Some test-tube studies have shown that ginseng extracts and ginsenoside compounds could inhibit inflammation and reduce oxidative damage to cells, which can contribute to chronic disease 4 , 5 , 6.

One study in 12 active males found that short-term supplementation with American ginseng extract reduced exercise-induced muscle damage and decreased markers of inflammation compared to a placebo 7.

A larger study in followed 71 postmenopausal females who took 3 grams g of red ginseng or a placebo daily for 12 weeks. Antioxidant activity and oxidative stress markers were then measured 8.

Researchers concluded that red ginseng may help reduce oxidative stress by increasing antioxidant enzyme activities 8.

Ginseng has been shown to help reduce inflammatory markers and help protect against oxidative stress. Ginseng could help improve brain functions like memory, behavior, and mood 9 , Some test-tube and animal studies show that components in ginseng, like ginsenosides and compound K, could protect the brain against damage caused by free radicals 11 , Interestingly, one study in 6, older adults found that regular consumption of ginseng for at least 5 years was associated with improved cognitive function later in life Another small study showed that taking milligrams mg of American ginseng significantly improved working memory after 3 hours, compared to a placebo According to one review, ginseng could also help ease stress and may offer benefits for depression and anxiety Ginseng has been shown to improve memory and suppress stress.

Some research suggests that ginseng may be a useful alternative for the treatment of erectile dysfunction ED According to some older research, certain compounds found in ginseng may protect against oxidative stress in the blood vessels and tissues of the penis to help restore normal function Additionally, studies have shown that ginseng may promote the production of nitric oxide , a compound that improves muscle relaxation in the penis and increases blood circulation 6 , Still, research on the effects of ginseng on ED has turned up mixed results and more high quality studies are needed.

In fact, one review of nine studies found that ginseng could improve self-reported ability to have intercourse in males However, researchers also noted that ginseng had little to no effect on ED or satisfaction with intercourse compared to a placebo Ginseng may improve symptoms of erectile dysfunction by decreasing oxidative stress in tissues and enhancing blood flow in penile muscles.

However, more research is needed. According to one review, ginseng possesses potent anti-bacterial, anti-fungal, and anti-viral properties and may enhance the function of the immune system Interestingly, one animal study found that black red ginseng extract increased the number of immune cells and enhanced antioxidant levels in the liver Similarly, another study in people showed that taking 2 g of Korean red ginseng per day for 8 weeks significantly increased levels of immune cells compared to a placebo However, more studies in humans are needed to understand the potential effects of ginseng on immune function.

Ginseng can boost immune function and may increase levels of immune cells. Ginseng may be helpful in reducing the risk of certain cancers 23 , Ginsenosides in this herb have been shown to help reduce inflammation and provide antioxidant protection 25 , The cell cycle is the process by which cells normally grow and divide.

Ginsenosides could benefit this cycle by preventing abnormal cell production and growth 25 , Ginseng may also help improve the health of people undergoing chemotherapy and could reduce side effects and enhance the effect of some cancer treatments However, while studies on the role of ginseng in cancer prevention show some benefits, they remain inconclusive Ginsenosides in ginseng seem to regulate inflammation, provide antioxidant protection, and maintain the health of cells, which could help decrease the risk of certain kinds of cancer.

Nevertheless, more research is needed. Others will tell you it can do everything from improving brain function to regulating blood sugar. Various species of ginseng have been used for thousands of years across different nations and cultures. Find out why thiamine is an essential nutrient ».

Some claim that it can reduce stress, alleviate erectile dysfunction, ward off dementia, strengthen the immune system, prevent cold or flu, reduce infections, improve digestion, and even cure cancer.

One of the main reasons people take ginseng is because of its antioxidant properties. Antioxidants, which are molecules that inhibit the oxidation of other molecules, are very much in vogue right now.

Since oxidation can cause the growth of free radicals, a lot of research has gone into determining if antioxidants can actually fight cancer. Like any supplement, ginseng has its share of side effects, some of which are serious.

Many drugs interact poorly with it. Women may experience additional side effects, such as vaginal bleeding and breast tenderness. These side effects are serious enough that women battling breast cancer are told to avoid ginseng.

If you do choose to take ginseng supplements, always buy it from a reputable source and make sure not to consume too much of it. Ginseng has been reported to help people with type 2 diabetes control their blood sugar. However, you should talk to your physician before you add ginseng to your existing regimen.

Yes and no. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

What does Ginseng for depression rating mean? Ginseng depeession a plant. The roots of the ginseng plant are used Ginseng for depression an Chromium browser bookmarks medicine, particularly deprewsion Chinese medicine. There are three types of ginseng plant: Chinese ginseng Latin name: Panax ginsengAmerican ginseng Panax quinquefolius and Siberian ginseng Eleutherococcus senticosus. Chinese and American ginseng are closely related plant species, while Siberian ginseng is a more distantly related plant. All types are thought to have similar medicinal effects. Others will tell you it can Balancing herbal ingredients depeession Balancing herbal ingredients improving brain function to regulating blood sugar. Various species of ginseng Balancing herbal ingredients been depession for thousands Ginsrng years Mood enhancer music different nations and cultures. Find out why thiamine is an essential nutrient ». Some claim that it can reduce stress, alleviate erectile dysfunction, ward off dementia, strengthen the immune system, prevent cold or flu, reduce infections, improve digestion, and even cure cancer. One of the main reasons people take ginseng is because of its antioxidant properties.