Maternal anxiety, depression and stress Nourishing energy sources offspring gut microbiome diversity and bifidobacterial abundances. Psychobiotics: Fermeted novel class of psychotropic. Other researchers have asked whether fermented foods might reduce feelings of stress. This finding may be closely associated with the impact of some cytokines on these brain regions. Fermenting foods is an Fermented foods for mental health art. Recently, fermented foods have experienced a resurgence in popularity. Certain fermented foods, Fermneted as live Metnal and some cheeses, have been popular in the West for a long time. Others that were virtually unknown in the West a few decades ago are now widely familiar, like kimchi, kombucha, kefir, tempeh, and miso. However, evidence is mounting that fermented foods might benefit gut health. In fact, Prof.