But how can Rezpiratory change, usually associated with Respiratory health blog temperatures, cause a winter like this? We celebrated the 15 year anniversary of the Respiratory Health Forum on October 12, ! Thank You!

Respiratory health blog -

But we want to challenge you to celebrate a little differently. Stretch it out. Go to a yoga class to celebrate your lungs. Deep breathing has proven itself to be a great way to exercise your lungs.

This not only helps to reduce stress, it helps to increase your lung capacity. Laugh it up. Go to a comedy show. When wintertime illnesses take the air out of your lungs, it helps to know what you have so you can treat it accordingly.

While your healthcare provider is the best source of information for your specific disease, here is a cheat sheet from The Lung Association to help you sort through the symptoms and get back to breathing. But, if you have a lung condition such as asthma, the winter air may affect you even more. Cold air can cause the airways in your lungs to tighten up, making it more difficult to breathe.

Keeping your asthma under control can help to reduce your risks and help you stay active this winter. Exercise has many benefits for your lungs. Help your kids avoid the September spike in asthma symptoms As summer winds down, many parents start gearing up for the school year.

That usually means buying school supplies and longer pants. As a medical student, Dr. As a medical student, you attended The Lung Association asthma camp.

Tell us what camp was like for you. It was a great experience. Home Blog. Print Page. Respiratory Health Forum RHF is your direct link to innovative approaches to lung health and the latest respiratory guidelines.

This free virtual conference invites healthcare professionals and people living with lung disease to learn, share, and network, no matter where in Canada they tune in from!

The Respiratory Health Forum is made possible by the continued support of the Ontario Ministry of Health. We did it! We celebrated the 15 year anniversary of the Respiratory Health Forum on October 12, !

A big thank you to everyone who participated, attended and have supported us throughout the years. We are grateful for your support and dedication to the Lung Health Foundation.

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