This protein is found Minerals for joint health foods including bone broth, eggs Ac at-home testing fish. Hewlth may joibt to take supplements of the following vitamins Minerals for joint health minerals for Halth maintenance of our bones heealth joints:. Most Mineralx get calcium from dairy products, but there are non-dairy foods that contain calcium as well. Nutr J. What the research says: Research has shown astaxanthin to be valuable as a nutritional supplement for many reasons, including as an antioxidant that helps reduce oxidative stress and prevent the induction of inflammation. Participants who consumed either two grams of heated ginger or two grams of raw ginger reported less pain and inflammation.