Skin protection Lycopene and gut health foods like tomatoes anr to Herbal remedies for wellness protective against the negative effects of UV rays. Vegetables and fruits are also rich in phytochemicals also known as phytonutrients. References Libby P, Buring JE, Badimon L, Hansson GK, Deanfield J, Bittencourt MS, et al.

Video

All In With Chris Hayes 2/14/24 - 🅼🆂🅽🅱🅲 Breaking News Feb 14, 2024 Link: An to hhealth paper. Health : Gut Gu - Creating Healthier Bread to Plant-based cooking tips Optimal Gut Health Lycoppene Management Nutrition : Lycopene Prebiotic Lycopens : Chocolate Summary Abstract Lycopene-rich food and dark chocolate are among the best-documented products with Lycopene and gut health ans health benefit. This study explored haelth systemic helath Herbal remedies for wellness lycopene and dark chocolate DC on gut microbiota, blood, Balancing water retention metabolism, skeletal muscle tissue oxygenation and skin. Thirty volunteers were recruited for this trial — 15 women and 15 men — with a mean age of 55 ± 5. They were randomised and divided into five equal interventional groups: three received different formulations of lycopene, one of them with a 7mg daily dose and two with 30mg; another group was given 10g of DC with 7mg lycopene embedded into its matrix; and the last group received 10g DC. The trial was double-blinded for the three lycopene groups and separately for the 2 DC groups, and lasted for 1 month. By the end of the trial, there were dose-dependent changes in the gut microbiota profile in all three lycopene groups, with an increase of relative abundance of, for example, Bifidobacterium adolescentis and Bifidobacterium longum.