We are beautiful the transforation we are. Bebe Rexha. This obviously isn't everyone's goal, but it's a good example of what's possible with body recomposition.

Weight gain transformation -

Young woman jogging in the morning. I feel in shape already. Woman pulling off fat suit. Comparison of overweight middle aged woman after dieting. Work Life Balance. Young woman with hearing aid painting walls. There is a man with a smile next to the surfboard in the surf shop.

Young woman losing weight. Make time for the things that make you stronger. Unrecognizable woman prepares parfait at kitchen counter. So many skin types. Weight change of woman.

Nothing happens overnight but it will happen. Weight loss efforts concept with broken chocolate cookies and hammer. A woman holds a beach towel up, to protect her girlfriends modesty.

asian beauty look in mirror. You're tougher than your toughest workout. Large man lifting weights. Plus size woman, weightloss and fitness in city health workout, wellness training or cardio exercise. Portrait, smile and happy runner with normal body, sports goals or marathon motivation on bridge.

A gender-diverse person at gay pride parade wearing a pansexaul flag. Change starts with intention. Before and After weight loss. Before and after plastic surgery.

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Anorexic girl looking at bum in mirror. Lymburner, known for her commitment to a balanced and sustainable approach to fitness and nutrition, included powerful on-screen text that reads: "The smallest version of yourself isn't the best, the healthiest version is.

Addressing her journey in the caption , Lymburner penned, "I've gained about 25 lbs over the last few years.

Some may say it's just because my 'metabolism is slowing' or I'm gaining because I'm 'just getting older. View this post on Instagram. A post shared by MADDIE Workout Instructor madfit. Thank you for your vulnerability," a fan commented. You're a huge inspiration to not only me but so many people," someone wrote.

Last month, Lymburner shared another body-positive Instagram post , opening up about how extreme dieting made her feel "like crap. Alongside two sets of powerful side-by-side photos of herself comparing what she looked like when she had a "strict" diet and workout regime versus when she decided to "let go," she reflected on the progress she has made.

She wrote she felt hopeless. From that point on, Lymburner decided to "let go of the 'strictness'" surrounding her diet and began prioritizing her health by eating "well balanced meals. She added despite giving herself room to relax, her new regime was "still balanced enough to bring the results I desired.

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My Tough 6 Year Weight Gain Journey