Brain health promotion -
Improve access to and use of evidence-informed interventions, services, and supports for people with dementia and their caregivers to enhance their health, well-being, and independence. Promote the use of effective interventions and best practices to protect brain health, address cognitive impairment, and help meet the needs of caregivers for people with dementia.
Engage public and private partners in ongoing planning efforts to establish services and policies that promote supportive communities and workplaces for people with dementia and their caregivers.
Educate public health and healthcare professionals on sources of reliable information about brain health and ways to use the information to inform those they serve.
Educate healthcare professionals about the importance of treating co-morbidities, addressing injury risks, and attending to behavioral health needs among people at all stages of dementia.
Implement the Behavioral Risk Factor Surveillance System BRFSS optional module for Cognitive Decline in or , and the BRFSS optional module for Caregiving in or Use data gleaned through available surveillance strategies and other sources to inform the public health program and policy response to cognitive health, impairment, and caregiving.
For the full HBI Road Map, data, ready-touse resources, and case studies, visit: alz. An innovative aspect was combining the event with a classic carshow in order to increase participation by the target audience older men and carry the messages to other generations as well.
Available as a single second or two second PSAs, the TV spots can be adapted by other agencies. Campaign elements included a new website, health education materials, social media messages, three radio PSAs, and an online pledge in which people commit to keeping their body, heart, and brain healthy.
The full HBI Road Map, other examples of strategies used by state public health agencies, and additional resources are available at alz. Department of Health and Human Services HHS and is used with permission.
Use of this logo is not an endorsement by HHS or the Centers for Disease Control and Prevention CDC or any particular product, service, or enterprise. Skip directly to site content Skip directly to search. Español Other Languages.
Accelerating Risk Reduction and Promoting Brain Health. Minus Related Pages. National Heart, Lung, and Blood Institute. Systolic Blood Pressure Intervention Trial — Memory and Cognition In Decreased Hypertension SPRINT-MIND. It is important to recognize that cognitive decline is not inevitable as we age, and that the rate of decline is not the same for all individuals 2.
Personal modifiable factors can have a critical role in brain health 3. The Lancet Commission — an international research group — has suggested that as much as 40 per cent of dementia cases could be prevented or delayed if individuals controlled several modifiable risk factors, including hypertension, smoking, obesity and social isolation 4.
These pillars are a set of modifiable lifestyle activities that have been shown to benefit older adults. The essence of the six pillars — although they are based upon copious underlying evidence — is simple and straightforward. Physical activity: move throughout the day and aim for two and a half hours of moderate exercise per week.
Simple as they may sound, however, many obstacles can prevent well-meaning individuals from embracing the six pillars. The GCBH has identified major structural barriers and other aspects of society that must be addressed to give all people the opportunity to enjoy the best possible brain health.
Such barriers to better brain health are deeply rooted and affect people from birth to death and all of the years in between. Different cultures bring different life experiences to cognitive decline and dementia 6 , 7 , 8. Indeed, a wide set of social, economic and political forces that help to shape our daily surroundings and personal options can be as important if not more so than genetics, medical care or lifestyle choices.
Failings in the healthcare system are a major factor in disparities in brain health. But there are many other societal forces at play, including socioeconomic status, education, local resources, and the physical 9 , built 9 , 10 and policy environments that shape the lives and choices of people.
Income and financial security, education, early childhood development, working conditions, housing, environment, access to nutritious food and opportunities for recreation are among the factors that influence cognitive resilience.
These factors can provide essential support to human development or can contribute to vulnerability and illness. Residential segregation can isolate racial and ethnic groups from healthful resources, such as access to healthy food.
A lack of affordable insurance coverage, including for mental health services, further undermines cognitive well-being. Immigration policies that discriminate against particular groups of people result in stress and fear, blocked access to services or avoidance, fractured families and social isolation.
The COVID pandemic has provided the latest evidence of disparities in health outcomes, as low-income individuals and underserved communities faced greater difficulties in securing treatments and vaccines Similar obstacles apply to brain health and mental well-being.
Improving brain health requires healthcare systems to treat all communities equally. Yet professional and learned practices in healthcare delivery systems and research institutions perpetuate inequities.
Too often, a lack of cultural humility, inclusiveness and respect for diversity perpetuates substandard healthcare and distrust among the underserved — exacerbating disparities.
Expectations of bias probably dissuade engagement with healthcare providers. People who experience symptoms of cognitive decline may be unwilling to seek services owing to a lack of trust in the healthcare system or a lack of faith that they will benefit.
For the same reasons, family caregivers may be reluctant to interact with healthcare providers as they try to protect their loved ones. As a consequence, a disease may advance and reach a point at which treatment options are limited and quality of life suffers. Fostering equitable access to healthcare is very important for better brain health across the lifespan.
But we must also understand the many nonmedical forces that are rooted in societal norms and practices that result in racial and ethnic discrimination and ageism and that often affect health and well-being outside of the health system.
Strategies to optimize cognitive wellness must address the social and environmental context in which individuals make decisions and maintain long-term habits. Public policy and private sector innovations are part of the answer.
Technology, environmental design, local services, zoning and access to the many resources that promote health and longevity can all contribute to cognitive wellness. For these reasons, the GCBH believes that efforts to improve brain health should be a holistic, coordinated and mutually reinforcing approach across varied sectors, including public, private, faith-based and nonprofit advocacy groups.
Communities must be engaged in ways that optimize their current strengths and build new approaches to sustaining brain health across the lifespan. None of this is meant to minimize the importance of individual choice. Rather, it is a way to build a foundation in all communities that empowers health-fostering actions and the ability to sustain those actions at the individual level.
The local natural and built environment is a crucial factor Neighborhood design and planning can affect brain health for better or worse. Consider the importance of schools, parks and recreational facilities, transportation, and businesses that provide products and services.
Are they affordable, accessible and appealing? Do they encourage engagement and active living? Architects, urban and rural design planners and other local officials can be highly influential in shaping an environment that supports cognitive resilience. Technology is another underutilized solution to enhance brain health and encourage equity.
Consider all the people in the world who possess smartphones. At the tip of their fingers, they have access to platforms such as YouTube and TikTok that could provide access to videos that raise awareness of brain health issues in a manner that is educational and entertaining.
The simple ability to push out a message may be all the nudge a person needs to remind them to move rather than sit. Continued efforts to promote basic brain health are needed. At the same time, widespread misconceptions — such as the mistaken view that dementia is an inevitable feature of aging — need to be addressed.
Greater community engagement should be part of the answer. Community leaders can step up their advocacy for brain health and have a larger role in raising awareness of brain health within their constituencies. They also can serve as resources for information and connections to services.
Innovative new initiatives, campaigns and partnerships are required to raise public awareness and knowledge — efforts that must be culturally appropriate and grounded in science.
However, initiatives in education, outreach and communication must be crafted and delivered in a manner that resonates with the target audience to be effective. Messages should be simple and straightforward, avoiding language that may sound like gobbledygook to much of the public.
Communications about brain health and cognitive impairments also should be culturally sensitive. Content should recognize important community values, such as how a community wants to treat older individuals, how it views the responsibilities of family members and whether care may seem undignified or disrespectful to those receiving it.
Within the healthcare system, providers should prioritize prevention and establish brain health baselines and evaluation as a routine part of check-ups for aging adults and others who may be at risk. Home About Help English English.
Donate Subscribe. Promoting Brain Health 25—30 minutes. Explore how diet, exercise, blood vessel health, lifestyle choices, brain and social activity, and other health conditions affect brain health. Lesson Outline The brain is responsible for your cognitive abilities, such as: learning and memory, language, visual and spatial skills, executive function, and social skills.
Available for Download [PDF Brin 2 MB]. Over many years, physiological changes occur in the brain that are pre-symptomatic but Brain health promotion can result in mild cognitive Herbal remedies for depression, rpomotion changes in Brain health promotion or thinking become noticeable to promotioh affected, loved ones, colleagues, and friends. While a person with mild cognitive impairment is at greater risk of developing dementia, this is not inevitable. There is growing scientific evidence that healthy behaviors, which have been shown to prevent cancer, diabetes, and cardiovascular disease, also may reduce risk for cognitive decline and possibly dementia. A recent study further shows significant reductions in mild cognitive impairment through aggressive lowering of systolic blood pressure. Did you know that there are steps you can take today Brain health promotion promote / Fasting and Inflammation Reduction health and reduce the Braib of cognitive decline in the future? Promorion suggests promotuon healthy lifestyle Herbal remedies for depression uealth improve Bran Herbal remedies for depression and reduce the risk of cognitive decline. Some of these choices include a healthy diet, exercise, social engagement, quitting smoking, and reducing alcohol consumption. Many of the steps that you can take to protect your heart will protect your brain as well! You can learn more about brain health and modifying risk factors at the websites below. skip to main content Your browser does not support iFrames.
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