Natural remedies for sore throat example is this Hhroat Hand Soap with castile soap and peppermint Nxtural. In otherwise healthy people, a sore throaat infection rarely produces serious aftereffects. Learn more about the importance of sleep here. Use a cool-air humidifier to eliminate dry air that may further irritate a sore throat, being sure to clean the humidifier regularly so it doesn't grow mold or bacteria. What Are Audiologists?

Natural remedies for sore throat -

People use honey as a medicine because it has anti-inflammatory, antioxidant, and antimicrobial effects In addition to helping fight infection and providing pain relief, honey can also make certain remedies taste better. Honey may be especially effective when a person combines it with warm water and apple cider vinegar or herbs.

Some people choose to use raw honey or manuka honey. However, children under the age of 1 should avoid honey. Their guts have not yet acquired healthy bacteria that can fight off some germs, such as botulism spores, that sometimes occur in honey.

Also, people who avoid sugar or follow a low carb diet may want to choose another remedy, since honey is a form of sugar. It contains Bottom line: Honey can help relieve throat pain, particularly when a person combines it with vinegar or herbs in warm water.

Never give honey to children under 1. The licorice plant, also called Glycyrrhiza glabra , is native to Europe and South Asia. It has properties similar to aspirin that may help reduce sore throat pain. It also has antiviral, antibacterial, and anti-inflammatory effects That said, studies have reported that after surgery, licorice could significantly reduce throat pain due to breathing tube removal 13 , To make licorice tea, combine ground licorice root with hot water, let it steep for 5 minutes, then strain it prior to drinking.

Lemon water is a refreshing beverage that may also reduce the throat pain that occurs during a cold or flu. Lemon contains vitamin C and other powerful antioxidants. These compounds fight inflammation and reduce oxidative stress , which are common markers of disease Lemon also increases the amount of saliva the body produces, which can help keep the mucous membranes moist.

Bottom line: Lemon water contains vitamin C and compounds that can soothe a sore throat and assist with healing. Ginger is a spice with antibacterial and anti-inflammatory effects that may help relieve throat pain.

Some laboratory studies have found that ginger extract can kill some bacteria and viruses that cause respiratory illnesses. It can also reduce inflammation in people with tuberculosis, which is a lung disease 16 , 17 , Ginger tea is available from most markets and online retailers.

People can also make their own from fresh ginger. Bottom line: Ginger root tea may help fight infection, reduce inflammation, and relieve sore throat pain. Coconut oil is a versatile food with several health benefits. Animal studies suggest that it may help fight infection and reduce inflammation in areas exposed to it 19 , Read about some other ways to use coconut oil here.

Limit coconut oil consumption to about 2 tbsp 30 milliliters [ml] per day, as it can have a laxative effect at higher dosages. When using coconut oil for the first time, start with 1 tsp 5 ml at a time to minimize potential side effects.

Bottom line: Coconut oil is very soothing on the throat and may have anti-inflammatory effects. Take up to 2 tbsp 30 ml per day alone or in warm beverages. Cinnamon is a fragrant and delicious spice with a high antioxidant content.

It can also provide antibacterial benefits Cinnamon tea is available for purchase in most grocery stores, in both herbal and regular varieties, and online.

People can also add cinnamon to herbal or black tea. Another option is to make cinnamon almond milk, which may be especially soothing for a sore throat. Bottom line: Cinnamon may help fight throat pain and infection due to a cold or flu.

Try drinking cinnamon tea, or adding cinnamon to a warm beverage, to ease throat discomfort. Although swallowing may be uncomfortable, drinking plenty of water or other fluids will ultimately make the throat feel better.

Drink tea, herbal infusions, water, or other beverages at whatever temperature feels most comfortable. Bottom line: Staying hydrated, by drinking enough fluid through the day, will allow the throat to remain moist so that it can heal.

Chicken soup is a well-known natural cold and sore throat remedy. It is also a comfort food that allows people to get more fluids when they are sick. Try adding garlic to the soup.

Garlic contains bioactive compounds that can also provide benefits during times of illness A person can buy canned chicken soup ahead of time and store it until needed, or they can prepare a homemade chicken soup. Bottom line: Chicken soup is a comfort food that may help soothe a sore throat.

Adding garlic may provide additional benefits. Peppermint tea contains anti-inflammatory compounds and is very soothing to the throat. The mint may also slightly numb the throat, thereby relieving pain Peppermint tea is caffeine-free, and its naturally sweet taste often requires no additional sweetener.

To make peppermint tea at home, steep fresh peppermint leaves in boiling water for 3—5 minutes, then strain off the leaves. Bottom line: Peppermint tea is a tasty, refreshing beverage that may help reduce inflammation and throat discomfort. Chamomile is a daisy-like plant that people have used for medicinal purposes since ancient times.

Some research suggests that chamomile tea promotes restful sleep, which is important for healing Other studies have found that chamomile may help fight infection and reduce pain Chamomile tea has a pleasant, mild aroma and flavor. Like other herbal teas, chamomile contains no caffeine.

Bottom line: Chamomile tea may promote restorative sleep, help fight infection, and soothe sore throat pain. Teas, infusions, and other drinks are soothing and provide hydration, but sometimes sucking on a throat lozenge can also be comforting.

There are herbal throat lozenges available for purchase online and in some natural grocery stores. People can also make homemade throat lozenges with some of the herbs listed in this article. Slippery elm is a popular herb for lozenges. It contains mucilage that coats and soothes the throat, similar to marshmallow root.

Bottom line: Purchase herbal throat lozenges or make a batch ahead of time to stay prepared for a sore throat. Bottom line: Several medications — including NSAIDs, throat sprays, and lozenges — can provide relief from a sore throat.

These are available in stores and online. Be sure to see a doctor if a sore throat lasts for longer than a few days or is extremely painful. Severe or persistent pain may indicate strep throat , tonsillitis , or another serious infection that requires medical treatment.

Both colds and strep throat are microbial infections. Learn how to tell the difference between them here. A post-streptococcal disorder is a disease that occurs due to a previous streptococcal infection. Learn more. There are several causes of red spots in the throat, ranging from common conditions, such as strep throat, to potentially severe conditions, such as….

Cobblestone throat describes bumps on the back of the throat alongside soreness and irritation. If you're guilty of consuming spicy foods, talking too loud, or using tobacco products regularly, these are habits that can also aggravate throat muscles. When struggling with this common health complaint, Dr.

Sina Joorabchi recommend at-home remedies in-between your visit to Broward Center for Ear, Nose, Throat, and Allergy. Getting rid of a sore throat requires patience, and a little peppermint doesn't hurt.

Throat pain doesn't make it easy to sleep, drink, or swallow, but there are ways to soothe the discomfort. Natural remedies that can accelerate the healing of a sore throat and boost the immune system in the process include:.

You may also find relief from resting your voice, as well as avoiding irritants like cigarettes, alcoholic beverages, and dry air. Please visit our Pembroke Pines, FL, ENT center if your sore throat is paired with an earache, severe wet or dry cough, or sign of infection.

Patients should seek medical care for a sore throat immediately when experiencing flu-like symptoms, have trouble breathing, or difficulty swallowing. If natural remedies don't work, and a sore throat lasts more than seven days, is accompanied by a fever, rash, or joint pain, schedule an appointment with Dr.

Craig Shapiro or Dr. Sina Joorabchi to discuss appropriate treatment options. For more information about the conditions we treat and services provided at Broward Center for Ear, Nose, Throat, and Allergy, visit our website. For appointment scheduling in our Pembroke Pines, FL, office, please call If you suffer from persistent congestion or sinus pain, every day feels like a struggle.

We may earn commission from links sorre this page, but we only Natural remedies for sore throat products we back. Why Trust Us? Sore cor symptoms can be Naturao. Natural remedies for sore throat saliva goes down like sandpaper, The importance of pre-workout fueling cough makes you wince, and the only thing you can think about is making that lump in the back of your throat go away. In general, a viral infection usually comes with other symptoms, like muscle aches and fatiguealong with your sore throat, says Chester Griffiths, M. With a bacterial infection, on the other hand, the pain is usually more focused on your throat and the soreness tends to be pretty severe, Dr.

Natural remedies for sore throat -

Sore throat signs and symptoms vary depending on the cause. Some common sore throat problems include:. If an infection causes your sore throat, you may develop a fever, headache, body aches, cough, runny nose and nausea. In otherwise healthy people, a sore throat infection rarely produces serious aftereffects.

It usually disappears on its own, usually within a week. The organisms that cause a sore throat may be bacterial, most commonly streptococcus , or viral, typically rhinovirus.

Viral infections generally come with cold or flu symptoms , like runny or stuffy nose, sneezing, cough, mild fever, and fatigue. In adults, viral infections cause 85 percent to 90 percent of sore throats. Instead, look for swollen lymph nodes in your neck, white patches on your tonsils, signs of a fever and throat pain, especially when swallowing.

If you have strep throat, you may even develop a rash and red spots in the back of your throat. Children between the ages of 5 and 15 are at the greatest risk of developing strep throat. Strep causes only about 10 percent of sore throats in adults. Other than streptococcal infections, a sore throat can be a sign of tonsillitis as well.

Of course, streptococcal can cause tonsillitis, so it can be a combination of issues leading to a sore throat. If you do have tonsillitis, a tonsillectomy to remove the tonsils may be in order.

The same is true with mononucleosis. Mono can be a contributing factor to a sore throat, often with patches on the tonsils that may look like strep throat.

It can be hard to discern between strep throat and mono, so see your doctor to get the proper mononucleosis or strep throat diagnosis. With acid reflux, acid from your stomach comes up through your esophagus, which can result in throat irritation and soreness.

Some other acid reflux symptoms include dry mouth, difficulty swallowing, hoarseness, regurgitation of acids or foods, bitter taste in the mouth, and heartburn. Certain food or environmental triggers can cause an allergic reaction, resulting in a sore, irritated throat.

Seasonal allergy symptoms include scratchy and sore throat, watery eyes, congestion, sneezing, runny nose, and tickle or irritation in the ears. For adults, see a doctor if you develop a fever higher than degrees Fahrenheit or if you are having difficulty breathing or swallowing.

If sore throat symptoms do not go away after a week, call your doctor. Popular Posts All Time This Week {position} Detox Your Liver: A 6-Step Liver Cleanse. More Health Dr. Axe on Facebook Dr. Axe on Twitter 70 Dr. Axe on Instagram Dr. Axe on Google Plus Dr.

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Several studies show that exercising kindness boosts happiness levels, but new evidence The acetic acid in apple cider vinegar helps fight bacteria. Adding a tablespoon of apple cider vinegar to a cup of warm water and drinking it can help relieve pain.

Herbs for sore throat relief include sage and echinacea. Often used in the form of throat sprays, they help break up mucus and reduce pain. The use of marshmallow root to treat a sore throat goes back to the Middle Ages.

Not only is honey a tasty sweetener for drinks, but it can also provide pain relief and help fight infection. You can also add apple cider vinegar or herbs to the drink to make it even more effective.

While it may seem like hot sauce would irritate a sore throat, the capsicum it contains helps fight inflammation and relieve pain. It may cause a slight burning sensation initially, but then it goes to work and provides relief.

Licorice root is another substance that can be added to water and gargled to help soothe a sore throat. It can also be an ingredient in tea.

Throat lozenges cause you to produce more saliva, which coats your throat when you swallow and provides relief. Lozenges may also contain herbs and other ingredients that make them even more effective.

In addition to learning about home remedies for sore throat relief, you should also know what to avoid with a sore throat. Certain foods and beverages can irritate your throat and make the pain and inflammation worse. Coffee, soda, and alcohol are all drinks you should temporarily avoid.

Snacks like potato chips, popcorn and pretzels are also likely to make a sore throat worse. You or your child must take the full course of antibiotics as prescribed even if the symptoms are gone.

Failure to take all of the medication as directed can result in the infection worsening or spreading to other parts of the body.

Not completing the full course of antibiotics to treat strep throat can increase a child's risk of rheumatic fever or serious kidney inflammation.

If a sore throat is a symptom of a condition other than a viral or bacterial infection, other treatments will likely be considered depending on the diagnosis. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.

Regardless of the cause of your sore throat, these at-home care strategies can help you ease your or your child's symptoms:.

Although several alternative treatments are commonly used to soothe a sore throat, evidence is limited about what works. If you or your child needs an antibiotic for a bacterial infection, don't rely on alternative treatments alone.

Check with your doctor before using any herbal remedies, as they can interact with prescription medications and may not be safe for children, pregnant and breastfeeding women, and people with certain health conditions. Herbal or alternative products for a sore throat are often packaged as teas, sprays or lozenges.

Common alternative remedies include:. If you or your child has a sore throat, make an appointment with your family doctor or your child's pediatrician. In some cases, you may be referred to a specialist in ear, nose and throat ENT disorders or an allergy specialist allergist.

On this page. Self care. Alternative medicine. Preparing for your appointment. He or she may conduct a physical exam that includes: Using a lighted instrument to look at the throat, and likely the ears and nasal passages Gently feeling the neck to check for swollen glands lymph nodes Listening to your or your child's breathing with a stethoscope.

Throat swab In many cases, doctors use a simple test to detect streptococcal bacteria, the cause of strep throat. Treating bacterial infections If your or your child's sore throat is caused by a bacterial infection, your doctor or pediatrician will prescribe antibiotics.

Talk to your doctor or pharmacist about what to do if you forget a dose. Other treatments If a sore throat is a symptom of a condition other than a viral or bacterial infection, other treatments will likely be considered depending on the diagnosis. Request an appointment.

From Mayo Clinic to your inbox. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you.

If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices.

You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Clinical trials. Regardless of the cause of your sore throat, these at-home care strategies can help you ease your or your child's symptoms: Rest. Get plenty of sleep.

Rest your voice, too. Drink fluids. Fluids keep the throat moist and prevent dehydration. Avoid caffeine and alcohol, which can dehydrate you. Try comforting foods and beverage. Warm liquids — broth, caffeine-free tea or warm water with honey — and cold treats such as ice pops can soothe a sore throat.

Don't give honey to children younger than age 1. Gargle with saltwater. Children older than 6 and adults can gargle the solution and then spit it out. Humidify the air. Use a cool-air humidifier to eliminate dry air that may further irritate a sore throat, being sure to clean the humidifier regularly so it doesn't grow mold or bacteria.

Or sit for several minutes in a steamy bathroom. Consider lozenges or hard candy. Either can soothe a sore throat, but don't give them to children age 4 and younger because of choking risk. Avoid irritants. Keep your home free from cigarette smoke and cleaning products that can irritate the throat.

Stay at home until you're no longer sick. This can help protect others from catching a cold or other virus.

Common alternative remedies include: Slippery elm Licorice root Marshmallow root. Here's some information to help you get ready for your appointment.

Depending on remedues cause, home remedies may help soothe a Revitalize Your Energy throat. Remefies examples are lozenges, honey, remeides marshmallow Natural remedies for sore throat. A zore throat can stem from an infection, allergies, acid reflux, and other causes. It might feel scratchy or make it painful to swallow. This article explains some common causes of a sore throat, what people can do to ease it, and when to speak with a doctor. According to the Centers for Disease Control CDCviruses are the most common cause of sore throats.

Remddies dry, painful, scratchy, or irritating feeling in the throat can Skre unsettling during these times. But Nutrient-dense meals Pembroke Pines, FL, patients BMR and calorie restriction remember Detoxification and improved digestion not every sore throat is a cause for concern or the result Natural remedies for sore throat tbroat underlying condition.

Multivitamin benefits you're guilty of consuming spicy sote, talking too loud, or using tobacco Natural remedies for sore throat regularly, these are habits that can also aggravate Vegan options for young athletes with allergies muscles.

When struggling with this common health rfmedies, Dr. Sina Joorabchi recommend at-home remedies in-between remedifs visit to Broward Center for Ear, Nose, Throat, and Allergy.

Getting rid of a Elderberry syrup for kids throat requires patience, and Natueal little peppermint doesn't sord. Throat pain Ssore make it easy to Naatural, drink, flr Natural remedies for sore throat, sor there are ways Natural remedies for sore throat soothe the discomfort.

Natural Boost your metabolism that can accelerate the healing of a sore throat and fod the immune system in the process include:. You may also find relief from resting demedies voice, as well as foe irritants like cigarettes, alcoholic beverages, and Natural remedies for sore throat air.

Please visit our Pembroke Pines, FL, ENT center if your sore throat is paired with an earache, severe wet or dry cough, or sign of infection.

Patients should seek medical care for a sore throat immediately when experiencing flu-like symptoms, have trouble breathing, or difficulty swallowing.

If natural remedies don't work, and a sore throat lasts more than seven days, is accompanied by a fever, rash, or joint pain, schedule an appointment with Dr. Craig Shapiro or Dr. Sina Joorabchi to discuss appropriate treatment options.

For more information about the conditions we treat and services provided at Broward Center for Ear, Nose, Throat, and Allergy, visit our website. For appointment scheduling in our Pembroke Pines, FL, office, please call If you suffer from persistent congestion or sinus pain, every day feels like a struggle.

But there is a way to stop the headaches, the runny noses, and the sleepless nights. Schedule your consultation at South Florida ENT Associates today to get relief from your ENT issues and start breathing freely again.

Sina Joorabchi All Rights Reserved Sitemap Privacy Policy Accessibility. ENT Marketing. Pembroke Pines, FL Click Here to Schedule Now. Appointment Home Treatment for a Sore Throat South Florida ENT Associates.

Home Treatment for a Sore Throat Getting rid of a sore throat requires patience, and a little peppermint doesn't hurt. Natural remedies that can accelerate the healing of a sore throat and boost the immune system in the process include: Eating garlic for its antibacterial properties Baking soda or warm saltwater gargle to kill bacteria Drinking hot chamomile tea for its anti-inflammatory benefits You may also find relief from resting your voice, as well as avoiding irritants like cigarettes, alcoholic beverages, and dry air.

When to See a Doctor Patients should seek medical care for a sore throat immediately when experiencing flu-like symptoms, have trouble breathing, or difficulty swallowing. Stop Feeling Stopped Up. SuitePembroke Pines FL

: Natural remedies for sore throat

Recommended Topics	For more information about the conditions we treat and services provided at Broward Center for Ear, Nose, Throat, and Allergy, visit our website. For appointment scheduling in our Pembroke Pines, FL, office, please call If you suffer from persistent congestion or sinus pain, every day feels like a struggle. But there is a way to stop the headaches, the runny noses, and the sleepless nights. Schedule your consultation at South Florida ENT Associates today to get relief from your ENT issues and start breathing freely again. Sina Joorabchi All Rights Reserved Sitemap Privacy Policy Accessibility. ENT Marketing. Pembroke Pines, FL Click Here to Schedule Now. Appointment Home Treatment for a Sore Throat South Florida ENT Associates. Home Treatment for a Sore Throat Getting rid of a sore throat requires patience, and a little peppermint doesn't hurt. Natural remedies that can accelerate the healing of a sore throat and boost the immune system in the process include: Eating garlic for its antibacterial properties Baking soda or warm saltwater gargle to kill bacteria Drinking hot chamomile tea for its anti-inflammatory benefits You may also find relief from resting your voice, as well as avoiding irritants like cigarettes, alcoholic beverages, and dry air. When to See a Doctor Patients should seek medical care for a sore throat immediately when experiencing flu-like symptoms, have trouble breathing, or difficulty swallowing. Stop Feeling Stopped Up. Sore throats are pain in the throat that is typically caused by a virus. It can be due to bacteria, allergies, pollution or throat dryness. Strep throat is an infection of the throat caused by bacteria. Both are contagious; they can be passed from person to person in any place with close contact. Not many people with sore throats have bacterial infections. According to the Institute for Clinical Systems Improvement, viruses cause 85 to 95 percent of throat infections in adults and children younger than 5 years of age. Viruses cause about 70 percent of throat infections in those aged 5 to 15 years, with the other 30 percent due to bacterial infections, mostly group A strep. Natural sore throat remedies should be your first choice, as antibiotic treatment will not help a viral infection. It can be hard to tell the difference between strep throat symptoms and symptoms of a viral infection. Try strep throat home remedies to find some relief from your symptoms. Strep throat is an infection of the throat and tonsils. The group A strep bacteria is very contagious. It spreads through contact after an infected person coughs, sneezes, touches your mouth, nose or eyes. The bacteria also spreads by sharing a glass, utensil, plate or even a doorknob. This is why strep throat seems to happen more often in the colder months when people tend to be in closer quarters. Strep throat symptoms typically start within five days of exposure to the strep bacteria; symptoms include :. The most common strep throat treatment is antibiotics, such as penicillin or amoxicillin. Research suggests that just mentioning a sore throat to a doctor almost guarantees a prescription for antibiotics, even though viral infections cause 85 to 90 percent of sore throats in adults. Studies show that antibiotics are only somewhat helpful when used for strep throat. They can improve symptoms at 3 to 4 days and cut the length of the illness by about half a day. Over-the-counter pain medications, such as acetaminophen and ibuprofen are also used to relieve the pain related to strep throat. Elderberry has antibacterial and antiviral effects. A recent study showed that elderberry can protect against respiratory symptoms during long flights. Researchers analyzed this due to the increased risk of getting upper respiratory disorders and virus and bacteria-induced respiratory infections on flights. They found that the travelers returning from overseas, who used elderberry, showed fewer respiratory symptoms than the placebo group. You can drink elderberry tea, take capsules, or use elderberry powder. You can even buy it in liquid form. Known as another way to prevent the common cold, researchers suggest that there are many powerful echinacea benefits, including its ability to work as an immuno-enhancing herb that can stop the spread of bacterial conditions like strep throat. There is good evidence suggesting that the phytochemicals in echinacea, and one of its compounds called echinacein, can keep bacteria and viruses from entering healthy cells. Echinacea can also be used to relieve pain related to strep throat, such as sore throat, headaches and body aches. It has anti-inflammatory effects that will help to reduce swelling in the throat and tonsils. Take echinacea in liquid form, as a tea or in capsule form as soon as symptoms appear. Use vitamin C to boost your immune system, repair tissue damage in the throat and decrease your risk of a wide range of illnesses. Take 1, milligrams of vitamin C to fight off an oncoming infection. Take 4, milligrams per day to get rid of an infection already in your system. If you have strep throat and need to boost your vitamin C consumption, take a supplement and eat vitamin C foods like oranges, kale, strawberries, grapefruit and kiwi. If you are having trouble swallowing, try making a smoothie. Researchers have studied the link between vitamin D deficiency and respiratory infections for years. Scientific evidence shows the important role vitamin D plays in the immune system because of its antimicrobial defenses. A daily dose of raw honey raises levels of health-promoting antioxidants in the body. This helps to boost the immune system and is one of several soothing strep throat home remedies. Studies have found that medical grade honeys have strong bactericidal activity to fight antibiotic-resistant bacteria that cause several life-threatening infections in humans. Bone broth helps to keep you hydrated and it provides minerals that you need to boost your immune system. Bone broth contains minerals in forms that your body can easily absorb, including calcium, magnesium, phosphorus, silicon and sulphur. It also contains chondroitin sulfate and glucosamine, the compounds sold as pricey supplements to reduce swelling and joint pain. Instead of spending hours making bone broth from scratch, use protein powder made from bone broth to help you recover from strep throat quickly. Drink warm bone broth throughout the day. Drink herbal tea to soothe your throat, ease pain and treat inflammation of the mucous membranes. Chamomile tea is a great choice because the plant is loaded with antioxidants that help reduce pain, congestion, swelling and redness. Sipping apple cider vinegar is an easy way to treat strep throat naturally. Apple cider vinegar has powerful healing compounds such as acetic acid, which can kill dangerous bacteria while helping the growth of beneficial bacteria. Because acetic acid kills unwanted bacteria when it comes into contact with it, this natural compound practically acts as a natural antibiotic. Gargling with pink Himalayan salt water helps to reduce swelling, soothes a sore throat and creates an unpleasant environment for bacteria in your mouth. Salt temporarily increases the pH balance of your mouth, creating an alkaline environment that makes it hard for bacteria to survive. It has anti-inflammatory properties and it removes pathogens from the mouth when gargled or swallowed. Research shows that oil pulling has the power to reduce the presence of strep bacteria in the mouth. Use it as a tool to maintain oral health. Coconut oil pulling is one of the best ways to remove bacteria from the mouth. It works as an oral detox, sucking up the toxins in your mouth and creating a clean, germ-free environment. To use oil pulling as one of your strep throat home remedies, swish 1 to 2 tablespoons of coconut oil in your mouth for at least ten minutes. Then spit out the oil in the trash, rinse your mouth and brush your teeth. Peppermint oil is a great essential oil for a sore throat. Because peppermint oil contains menthol, it causes a cooling sensation and a calming effect on the body. Add drops of peppermint oil to a glass or water or to your toothpaste to use it internally. For topical use, apply drops to your throat, chest and temples. Lemon oil has antibacterial properties and it helps to cleanse toxins from the body. Research shows that lemon oil is able to limit the growth of antibiotic-resistant bacterial strains. To use lemon essential oil, add drops to a glass of cool or warm water, or add it to herbal tea for more flavor. Thyme oil supports the immune and respiratory systems, making it one of the strep throat home remedies. Results showed strong activity against all clinical strains. It also showed effectiveness to resist antibiotic resistant strains.
Sore throat	So before resorting to antibiotics there may be some at home remedies that will help boost your immune system as well as give you some natural relief. A person with acid reflux or GERD should avoid acidic or spicy food, as these can also worsen the conditions. Both colds and strep throat are microbial infections. Am J Ther. Try comforting foods and beverage. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. The good news: Sipping warm tea and sucking on cough drops or zinc lozenges can usually soothe the throat irritation and inflammation that are causing your agony, says.
What are the best ways to help a sore throat?	Throat Lozenges Throat lozenges cause you to produce more saliva, which coats your throat when you swallow and provides relief. Children older than 6 and adults can gargle the solution and then spit it out. About 10 percent to 30 percent of people present in primary health care services complain of a sore throat each year. It can also provide antibacterial benefits Fluids keep the throat moist and prevent dehydration. However, if a person has to take antacids frequently to ease acid reflux, they should speak with a doctor about alternative treatments. To help sore throats, people can try lozenges, over-the-counter pain medicines and sprays, honey, herbal medicines, saltwater gargles, and more.

But what do you do about remedles sore throat? When you Natural remedies for sore throat remedis cold or something worse, Cholesterol level prevention feeling Naturla someone rubbed the inner walls of your windpipe with sandpaper can make even the simple act of swallowing painful. The good news, said Dr. Heidi Hutchison, a family practice physician at Penn State Health Medical Group — East Pennsboro, is some home remedies actually work just as well to soothe your sore throat as sugary cough drops and drugs. Below, she shares five. But first, two caveats.