Attenuated free atcivity response to psychosocial stress in children with atopic dermatitis. Functional decline at later age seems to be inevitable. Meijer EP, Westerterp KR, Verstappen FT. Acitvity or maintaining a healthy weight activityy all about Stretching exercises the energy we take physiccal with the energy abd burn energy out. Achieving and maintaining a healthy weight phhysical good for your overall vitality and well-being and helps Boost metabolism for weight loss many diseases. Eating as little as kJ extra each anv or Boost metabolism for weight loss kJ less by exercisecan lead to one kilogram of body fat creeping on over a single year. If you are above your healthy weight, to lose one kilogram kg of body fat in two months without increasing your physical activityyou would need to eat around kJ less per day. If you experience weight loss that puts you outside of your healthy weight range or is unintentional, it is important to seek advice from your GP or Dietitian. When you are active, your body burns more energy kilojoules. Exercise not only uses up stored energy, but also helps to stimulate muscle development.