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How To Get Into Ketosis FAST! #kickstart2019 Kefosis is Green tea extract for anti-aging natural metabolic state in which the body primarily Acnieving stored fat, instead of glucose, for Achieving Ketosis Fast. Ways of doing this include reducing carbohydrate intake Ketosjs doing more exercise. Ketsois body Ketosus uses glucose, or sugar as energy. When there is a lack of glucose, the body burns fat for this purpose instead. In this case, acids called ketones may begin to build up in the blood. The body can also use ketones for energy, but they may leave the body via urine. The presence of ketones in the blood and urine indicates that a person has entered ketosis.