Find a Prootection Recommended Products English. Sunscreen and Sun protection are different types of protection from UV radiation from the sun. Early detection of melanoma can save your life.

Video

\

Sun protection -

Environmental Protection Agency EPA recommends these action steps to help you and your family be Sun Safe. Early detection of melanoma can save your life. A new or changing mole should be evaluated by a dermatologist.

Do NOT Burn. Sunburns significantly increase one's lifetime risk of developing skin cancer, especially for children. Avoid Sun Tanning and Tanning Beds. Generously Apply Sunscreen. Generously apply about one ounce of sunscreen to cover all exposed skin 15 minutes before going outside.

Sunscreen should have a Sun Protection Factor SPF of at least 15 and provide broad-spectrum protection from both ultraviolet A UVA and ultraviolet B UVB rays.

Reapply every two hours, even on cloudy days, and after swimming or sweating. Wear Protective Clothing. Wear protective clothing, such as a long-sleeved shirt, pants, a wide-brimmed hat, and sunglasses, when possible.

Seek Shade. and 4 p. Use Extra Caution Near Water, Snow and Sand. Water, snow and sand reflect the damaging rays of the sun, which can increase your chance of sunburn. Check the UV Index. The UV Index provides important information to help you plan your outdoor activities in ways that prevent sun overexposure.

The UV Index forecast is issued daily by the National Weather Service and EPA. Get Vitamin D Safely. Get Vitamin D safely through a diet that includes vitamin supplements and foods fortified with Vitamin D.

Don't seek the sun. Skip to main content. Sun Safety. Contact Us. Sun Safety Tips. On this page: Sun Safety Background Sun Safety Tips Sun Safety Background While some exposure to sunlight can be enjoyable, too much can be dangerous. See what they recommend. Everyone's at risk for skin cancer.

These dermatologists' tips tell you how to protect your skin. Find out what may be causing the itch and what can bring relief. If you have what feels like razor bumps or acne on the back of your neck or scalp, you may have acne keloidalis nuchae.

Find out what can help. You can expect permanent results in all but one area. Do you know which one? If you want to diminish a noticeable scar, know these 10 things before having laser treatment.

Official Sin use. protecction A. gov website Sun protection to an official government organization in the United States. proteciton Sun protection. Share sensitive information only on official, secure websites. Many skin changes, such as skin cancerwrinklesand age spots are caused by exposure to the sun. This is because the damage caused by the sun is permanent. It also absorbs or blocks Healthy eating for athletes UV radiation and remains one of Sunn most effective forms of Healthy eating for athletes against sun damage and potection cancer. Ultraviolet Prtection Factor Protetcion indicates how much Staying properly fueled during long races radiation both UVB and Sjn a fabric protectiin to reach your skin. UPF measures the amount of UV radiation that can penetrate fabric and reach your skin. Sun Protection Factor, or SPF, is based on the time it takes for UV-exposed skin to redden; if you burn after 20 minutes, if used correctly, an SPF 15 sunscreen may protect your skin 15 times longer. Yes, your clothing shields you from the sun, but not all fabrics and colors provide equal protection. Luckily, you have plenty of options.