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EN FR EN FR. Quick Quote. InBody Body Composition Analyzer. Recommended for:. medical, fitness, corporate wellness. Advanced Analysis. Key Specifications.

Test duration: 45 seconds Method: 8 touchpoints Measurements: 15 impedance measurements, 3 frequencies at each of the 5 segments right arm, left arm, trunk, right leg, left leg. Request Pricing. Book A Consultation. Product Overview. Result Sheet Interpretation. User's Manual.

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Height Range 3 ft 1. Track Body Composition Changes with the InBody Result Sheet Each InBody Test will print out a full-page results sheet detailing the muscle, fat, and water values of the user. The brochure provides valuable insights to help your clients and patients better understand and interpret their body composition scan results.

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How to Test. Play Video about NH-InBodyCanada. The InBody Process. About InBody Technology Case Studies USA Validation Studies USA. For those who are considering a weight loss journey or a customized fitness program, a DEXA scan provides an important baseline.

Most are surprised with the motivation that real metrics provides to track progress and make changes for a healthier lifestyle. FULL SAMPLE REPORT. So what does your personalized DEXA test report tell you?

There are three possible ways that the DXA RMR result can be calculated. Jeor[2] or enter manually. A biometric study of basal metabolism in man. Washington, DC: Carnegie Institute of Washington, Carnegie Institute of Washington Publication You will then perform the DEXA right after, which will take an additional minutes for the test and review of results with our doctor.

If you have never had a scan, we recommend our clients to get the 2 scans so that you can have a before and after comparison to evaluate any programming you may be doing.

The DEXA scan generally takes a total of 30 minutes to complete. It is totally painless and the process is very straightforward. Being lean intrinsically indicates greater muscle mass development than thin.

Body Mass Index BMI is a common method used to assess the health of an individual by comparing the amount of weight they carry to the height of the individual. In its most basic sense, BMI may be useful for identifying those who are at an increased health risk as a result of excess fat accumulation.

Predicting health or mortality using a single number such as BMI oversimplifies health risks and ignores important factors that contribute to positive health. Newer technologies are able to separate body weight into specific components that can be examined separately, like DSM-BIA.

As you move away from BMI, you should focus on the percentage of body fat you have at your weight. At InBody, we call this PBF percent body fat. A healthy balance between fat and muscle is vital for health and wellness throughout life.

Scientific evidence shows that a healthy body composition will increase your lifespan; reduce the risk of heart disease, cancer, diabetes, insulin resistance, etc. There are many ways to determine your body composition.

Some are quick and easy, but provide basic information only. Some are lengthy and expensive, and require the assistance of a trained technician to administer a test.

Here are a few methods that are used to determine body composition:. Learn how to adapt your InBody experience to respond to COVID Hit enter to search or ESC to close. Close Search. What is body composition?

Read "Body Composition The Beginner's Guide". These women are all professional athletes at their peak.

Many individuals will fall within one of four different body composition categories below. Knowing your body composition helps you design an effective, personalized fitness and nutrition plan.

A balanced body composition can be healthy or unhealthy depending on your body fat percentage. Their body fat percentage may be lower than average. To learn more about how to understand your body composition results, check out the result sheet interpretation page.

A healthy body composition contributes to a stronger immune system and reduces your health risk for common chronic diseases and conditions like high blood pressure, cardiovascular disease, and type 2 diabetes. Find your baseline so you can know what you need to lose, gain, or maintain.

Assess your Percent Body Fat so you can focus on fat loss, not just weight loss. Maximize your workout routine to fit your unique health and fitness goals. Calculate your caloric needs and create a personalized nutrition plan.

You can easily track progress and measure the effectiveness of your diet and exercise regimen using body composition.

There are several essential body composition outputs that you can use to track your progress over time:. Percent Body Fat or Body Fat Percentage is a more accurate indicator of your health than your body weight or BMI because it tells you exactly how much fat mass makes up your total body weight.

Skeletal Muscle Mass is crucial for mobility, posture, and strong immunity for long-term health. Body composition analysis shows you precisely how much Skeletal Muscle Mass you have in each body segment, so you can focus on building more muscle or correct imbalances to ensure you have a healthy muscle mass balance.

Your Total Body Water TBW is divided into two groups: extracellular water ECW , which is the water outside your cells, and intracellular water ICW , which is the water within your cells.

A healthy balance of body water is critical for good health. With body composition analysis, you can identify any changes and address them to maintain a healthy balance. There are many ways to determine your body composition. Some are quick and easy but only provide basic information. Some are time-consuming and expensive and require the assistance of a trained technician to administer a test.

Here are a few popular body composition methods:. One of the anthropometric methods used for measuring body fat is the skinfold test. It is also known as pinch test. As the name implies, this method involves pinching the subcutaneous fat layer with fingers and measuring the thickness using a caliper.

Calipers easily portable, and measurement is simple and inexpensive. However, this method involves estimating the total Percent Body Fat PBF based on subcutaneous fat.

Although a large portion of body fat is subcutaneous fat, the measurement may not be accurate for people whose body fat distributions vary. Also, measurement is difficult if the subcutaneous fat layer thickness is 5 cm or more and reproducibility of the result varies greatly depending on the skills of the measurer.

Hydrostatic Weighing Underwater weighing calculates the total body fat by the density of the body. Underwater weighing is regarded as the gold standard for body composition measurement as it is one of the only body composition technologies that have been compared directly to cadaver analysis.

This method measures the volume of a human body by measuring the volume of air according to the changes in pressure in a chamber. First, weight and volume of the person are used to calculate body density and then Percent Body Fat and the fat-free ratio.

Time required for measurement is relatively short at minutes and the examinee can continue breathing in the chamber as opposed to underwater weighing. This method is known as a gold standard because it allows body composition analysis and produces accurate measurements using volume just like underwater weighing.

DEXA is an imaging method that measures the body weight in terms of BMC, lean, and fat based on the decrement of X-ray on the images obtained by exposing to two different X-rays.

With the patient lying down, photons of the X-ray beams of different energy levels scan the patient. It takes about 5 to 30 minutes.

As a standard method for body composition analysis, DEXA has high accuracy along with hydrodensitometry. Its advantage is that it can measure the body composition of bone density, body fat and muscle mass for different parts. Advancements to the technology affords DEXA the ability to differentiate lean and fat, allowing this technology to advance from a 2 compartment model to a 3 compartment model.

In order to get a DEXA scan performed, you will typically need to make an appointment with a hospital or clinic that has a DEXA device. Insight Medical Imaging provides body composition analysis at many of our clinics in Edmonton.

These scans are beneficial for athletes with health and fitness goals who are searching for the most accurate tracking system to monitor their progress. Dexa body composition scans help establish a starting point and a target for athletes in pursuit of a specific goal.

Body composition monitoring provides valuable information that athletes and their trainers can use to adjust diet and training regimens. While many patients with weight loss goals tend to focus on body fat percentage, dexa scans provide additional value by breaking the tissue down into fat, muscle, and mineral in your bones.

These scans offer a more complete and accurate assessment compared to one-dimensional anthropometric exams like body mass index BMI , bioimpedance, bod-pod measurements, and hydrostatic weighing.

When you have your dexa body composition analysis performed at Insight Medical Imaging, your test results will provide both summary statistics as well as an enhanced composition analysis. Our reports also include total body tissue quantitation and total bone density representations highlighting your skeletal structure, lean tissue, and fat.

The images clearly outline your body composition with colour-coding, indicating where fat percentages may vary. For example, your legs may have more yellow around the outside, showing a higher fat percentage in your calves than in your forearms. The summary statistics also state your bone mineral density BMD score in relation to age and a corresponding young adult YA T-score.

The enhanced composition section breaks down your total body mass by region, including arms, legs, trunk left and right , android, and gynoid. Before we begin the scan, a technologist will confirm that you have no metal present on your clothing. This precaution is to enhance image quality and clarity as much as possible.

Therefore, it is natural for patients with a prosthetic hip or knee to assume they are ineligible for a dexa scan. While trace metals in an artificial joint may have some impact on dexa accuracy overall, the effect on body fat analysis is usually negligible. Thus, patients with prosthetic hips or artificial joints can still benefit from a body composition scan.

Alberta Health care does not cover this exam. Dexa body composition analysis scans typically take 10 minutes to complete. The most significant factor impacting the duration for a dexa scan is patient mobility. See Our Locations. Get Directions.

Planning your next appointment? Learn more about body composition analysis exam preparation and find the clinic most convenient for you. Body Composition Dexa Scan. Body composition analysis, also known as a DXA or dexa scan, provides information about your bone density, body fat, and muscle mass, and is helpful when evaluating levels of physical fitness.

Dexa Scan Body Fat Analysis. DEXA Scans for Weight Loss and Training. The Three Types of Tissue Measured by a Dexa Scan Include:. Body fat Mineral in your bones Lean tissue such as organs and muscles.

Dexa Scan Results. Jeor[2] or enter manually. A biometric study of basal metabolism in man. Washington, DC: Carnegie Institute of Washington, Carnegie Institute of Washington Publication You will then perform the DEXA right after, which will take an additional minutes for the test and review of results with our doctor.

If you have never had a scan, we recommend our clients to get the 2 scans so that you can have a before and after comparison to evaluate any programming you may be doing.

The DEXA scan generally takes a total of 30 minutes to complete. It is totally painless and the process is very straightforward.

DEXA utilizes a very low dose x-ray equivalent to the amount of radiation you would receive while on a flight to New York City. Different from other types of tests such as MRIs or CT scans, there is no oppressive, closed tunnel or ring.

Simply lie on your back, breathe comfortably and relax. The scanner does the rest. When finished our team will review your results.

The great thing about the DXA scan is that it requires very minimal preparation. For more accurate results you should make sure you are well hydrated and not have any food in your stomach at least 3 hours since your last meal.

It is also important to not take calcium supplements 24 hours prior to your test to ensure accurate bone density readings.

Upon arriving at our medical office you will be greeted and taken back to meet with the licensed technologist who will perform your scan for you.

After measuring your height and weight, you will be asked to lie down and get comfortable and the scan will begin. The scan takes 6 minutes. Once the scan is over you will be able to sit down with the exercise specialist to go over your results. Your results will be explained to you and suggestions will be given according to goals that you have i.

You will be able to keep your packet of results as a reference in the case that a follow up is desired in the future. Note: it is beneficial to do this scan every months for body composition and every year if you are looking to modify something specific such as bone density.

Because this test gives so much detailed information regarding various components in your body, it is a scan that can be used for anyone. Athletes can get this scan done if they are curious to track their muscle mass as well as overall fat percentage.

Due to its broad uses, the average person who is simply curious about their health could get this scan in order to gain insight regarding their body composition. This will change based on the amount of fat there is as well as the amount of lean mass there is.

Fat Mass Index FMI : The total amount of fat you have in kilograms relative to your height in meters 2. It is a measure of how much total fat you have, relative to your size and independent of lean mass.

Visceral Adipose Tissue VAT : VAT is a hormonally active component of total body fat. The measurement reflects the amount of internal abdominal fat around the organs.

This is different than subcutaneous fat, which lies beneath the skin. Increased VAT has a high correlation to cardiovascular and metabolic disease risk. Current research shows and elevated risk at around cm 2 and.

It describes where the fat is stored. Android apple shape refers to having most of the fat around the stomach and mid-section. Gynoid pear shape refers to having the fat stored around the hips.

A bigger number means more android and a smaller number means more gynoid. From a health risk standpoint, ideal values are believed to be less than 0.

Fat Free Mass Index FFMI : The amount of mass that is not fat, relative to your height. This includes muscle, bone, organs and connective tissue.

It can be used to gauge relative muscle mass in lean individuals. Skeletal Muscle Mass SMM : An estimate of the total amount of skeletal muscle you have. Because muscle has approximately the same density as other organs liver, skin, etc… and other types of muscle heart, smooth muscle, etc… we are not able to directly the amount of skeletal muscle you have.

Home » General » What is Body Composition. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage. Most diet and fitness goals focus on weight loss or gain, overlooking that two people of the same sex and body weight may look completely different from each other because they have different body compositions.

Getting a better insight into your overall wellness starts with measuring your body composition and going beyond the number on the scale. You will know whether you need to gain more lean mass or lower body fat percentage to achieve a healthy body composition and a better level of health.

Predicting health or mortality using a single number such as BMI oversimplifies health and ignores important factors that contribute to optimal health. When you set out to get healthier, you likely focus on losing fat and gaining muscle.

The weight scale and BMI cannot tell you how much of your weight loss is fat, muscle, or body water, but body composition can. You may be aware of the healthy weight ranges, but how do you get there? If you only focus on losing weight, you may end up losing muscle mass and eventually sabotage your efforts.

By differentiating between muscle and body fat, body composition removes the guesswork of determining what your weight fluctuations mean, be it muscle gain, body fat loss, or anything in between. Many assume that having as little fat as possible is healthy. Furthermore, those classified as skinny fat are typically unaware of their potential health risks because visceral fat cannot be measured with BMI and scales, so it goes undetected.

Whether you fall into one of the above categories or want to start making healthy changes, understanding your muscle-fat balance is a great place to start. A healthy balance of fat and muscle is a vital component of long-term health. Having sufficient muscle mass helps bolster the immune system to fight off illnesses, support good posture, enhance mobility, and prevent frailty in old age.

Many individuals will fall within one of four different body composition categories below. Knowing your body composition helps you design an effective, personalized fitness and nutrition plan.

A balanced body composition can be healthy or unhealthy depending on your body fat percentage. Their body fat percentage may be lower than average. To learn more about how to understand your body composition results, check out the result sheet interpretation page.

A healthy body composition contributes to a stronger immune system and reduces your health risk for common chronic diseases and conditions like high blood pressure, cardiovascular disease, and type 2 diabetes.

Find your baseline so you can know what you need to lose, gain, or maintain. Assess your Percent Body Fat so you can focus on fat loss, not just weight loss. Maximize your workout routine to fit your unique health and fitness goals. Calculate your caloric needs and create a personalized nutrition plan.

You can easily track progress and measure the effectiveness of your diet and exercise regimen using body composition. There are several essential body composition outputs that you can use to track your progress over time:.

Percent Body Fat or Body Fat Percentage is a more accurate indicator of your health than your body weight or BMI because it tells you exactly how much fat mass makes up your total body weight.

Skeletal Muscle Mass is crucial for mobility, posture, and strong immunity for long-term health. Body composition analysis shows you precisely how much Skeletal Muscle Mass you have in each body segment, so you can focus on building more muscle or correct imbalances to ensure you have a healthy muscle mass balance.

Your Total Body Water TBW is divided into two groups: extracellular water ECW , which is the water outside your cells, and intracellular water ICW , which is the water within your cells.

A healthy balance of body water is critical for good health. With body composition analysis, you can identify any changes and address them to maintain a healthy balance. There are many ways to determine your body composition. Some are quick and easy but only provide basic information. Some are time-consuming and expensive and require the assistance of a trained technician to administer a test.

Here are a few popular body composition methods:. One of the anthropometric methods used for measuring body fat is the skinfold test. It is also known as pinch test. As the name implies, this method involves pinching the subcutaneous fat layer with fingers and measuring the thickness using a caliper.

Calipers easily portable, and measurement is simple and inexpensive. However, this method involves estimating the total Percent Body Fat PBF based on subcutaneous fat. Although a large portion of body fat is subcutaneous fat, the measurement may not be accurate for people whose body fat distributions vary.

Also, measurement is difficult if the subcutaneous fat layer thickness is 5 cm or more and reproducibility of the result varies greatly depending on the skills of the measurer.

Hydrostatic Weighing Underwater weighing calculates the total body fat by the density of the body. Underwater weighing is regarded as the gold standard for body composition measurement as it is one of the only body composition technologies that have been compared directly to cadaver analysis.

This method measures the volume of a human body by measuring the volume of air according to the changes in pressure in a chamber. First, weight and volume of the person are used to calculate body density and then Percent Body Fat and the fat-free ratio. Time required for measurement is relatively short at minutes and the examinee can continue breathing in the chamber as opposed to underwater weighing.

This method is known as a gold standard because it allows body composition analysis and produces accurate measurements using volume just like underwater weighing.

DEXA is an imaging method that measures the body weight in terms of BMC, lean, and fat based on the decrement of X-ray on the images obtained by exposing to two different X-rays. With the patient lying down, photons of the X-ray beams of different energy levels scan the patient.

It takes about 5 to 30 minutes. As a standard method for body composition analysis, DEXA has high accuracy along with hydrodensitometry. Its advantage is that it can measure the body composition of bone density, body fat and muscle mass for different parts.

Advancements to the technology affords DEXA the ability to differentiate lean and fat, allowing this technology to advance from a 2 compartment model to a 3 compartment model.

In order to get a DEXA scan performed, you will typically need to make an appointment with a hospital or clinic that has a DEXA device. You may need to do some research; not all hospitals and clinics will have DEXA devices. Magnetic resonance is a form of imaging technique where the body water may be mapped but not quantified.

The body is scanned in segmental slices scans are used to predict whole-body values. MRI is considered to be the most accurate tool for in vivo quantification of body composition.

It is an ideal evaluation tool for measurement of skeletal muscle mass and adipose tissue and can divide adipose into visceral and subcutaneous depots.