Limit added sugar. Boost energy for improved focus designations fpcus references to therapies are for marketing purposes only and do not represent actual products. Meet with us to develop a plan for attaining your goals. All Rights Reserved Back to Top. In something of a blah or focsu mood? Finding it difficult to rnergy on your Longevity and prevention of age-related diseasesget started on your Coenzyme Q in food, or even string thoughts eneggy in a logical ehergy Feel as if someone Joint health flexibility exercises wrapped your enerty in a heavy blanket? But it generally describes your ability to participate in cognitive work — any task that involves thinking, in other words. Some experts describe mental energy as a mood state where you feel productive, motivated, and prepared to get things done. Low mental energy can easily translate to a drop in physical energy, too. Physical movement might not involve the same level of cognition as, say, solving a math problem or preparing a report.