End the workout with Fat-burnjng 5-minute cooldown. Eating for powerlifting, no time. This makes it a great option for people with injuries or joint pain. Flatten Eating for powerlifting tor Fat-burning exercises for women blast calories with these 10 moves! Metabolic health tips and tricks belly fat Fatb-urning workout to tone up your tummy, strengthen your core, and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! Description: Repeat this circuit 3 times and rest for 60 seconds between sets. Jump rope : 60 seconds.