Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. These products are not intended to diagnose, treat, cure or prevent any disease.

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Add to Cart. OR Find in Store. Description Product Color: Beige. Natural color variation may occur in this product. Kosher Triangle K. Intertek GMP Supplement Certification:. Dairy Free. Available Sizes. Size Servings SKU UPC Veg Capsules 50 Veg Capsules Suggested Usage. Take 2 capsules 1 to 2 times daily as needed.

Store in a cool, dry place after opening. Supplement Facts. Made and quality tested in the USA with globally sourced ingredients. According to one review, ginseng possesses potent anti-bacterial, anti-fungal, and anti-viral properties and may enhance the function of the immune system Interestingly, one animal study found that black red ginseng extract increased the number of immune cells and enhanced antioxidant levels in the liver Similarly, another study in people showed that taking 2 g of Korean red ginseng per day for 8 weeks significantly increased levels of immune cells compared to a placebo However, more studies in humans are needed to understand the potential effects of ginseng on immune function.

Ginseng can boost immune function and may increase levels of immune cells. Ginseng may be helpful in reducing the risk of certain cancers 23 , Ginsenosides in this herb have been shown to help reduce inflammation and provide antioxidant protection 25 , The cell cycle is the process by which cells normally grow and divide.

Ginsenosides could benefit this cycle by preventing abnormal cell production and growth 25 , Ginseng may also help improve the health of people undergoing chemotherapy and could reduce side effects and enhance the effect of some cancer treatments However, while studies on the role of ginseng in cancer prevention show some benefits, they remain inconclusive Ginsenosides in ginseng seem to regulate inflammation, provide antioxidant protection, and maintain the health of cells, which could help decrease the risk of certain kinds of cancer.

Nevertheless, more research is needed. Ginseng has been shown to help ease fatigue and increase energy levels. Various animal studies have linked some components in ginseng, like polysaccharides and oligopeptides, with lower oxidative stress and higher energy production in cells, which could help decrease fatigue 28 , One review of 10 studies concluded that ginseng could significantly improve symptoms of chronic fatigue syndrome compared to a placebo, even after just 15 days Another review showed that taking American or Asian ginseng could decrease symptoms of cancer-related fatigue when taken in doses of 2, mg or 3, mg per day, respectively Furthermore, a review of over studies suggested that ginseng supplements may not only help reduce fatigue but could also enhance physical performance Ginseng may help fight fatigue and enhance physical performance by lowering oxidative damage and increasing energy production in cells.

Ginseng seems to be beneficial in the control of blood sugar levels in people both with and without diabetes American and Asian ginseng have been shown to improve pancreatic cell function, boost insulin production, and enhance the uptake of blood sugar in tissues Moreover, studies show that ginseng extracts help by providing antioxidant protection that can help reduce free radicals in the cells of those with diabetes One review of eight studies found that ginseng supplementation could decrease fasting blood sugar levels and improve insulin sensitivity in people with type 2 diabetes, but it did not significantly reduce hemoglobin A1C levels, which are an average of blood glucose over 3 months.

Another 8-week study showed that taking 3 g per day of American ginseng significantly reduced fasting blood sugar levels The study showed ginseng improved hemoglobin A1c , a marker of long-term blood sugar control, compared to a placebo in people with type 2 diabetes but larger studies using standardized preparations of ginseng are needed to verify these results It seems that fermented red ginseng could be even more effective at blood sugar control.

Fermented ginseng is produced with the help of live bacteria that transform the ginsenosides into a more easily absorbed and potent form In fact, an older study demonstrated that taking 2.

Ginseng, particularly fermented red ginseng, may help increase insulin production, enhance blood sugar uptake in cells, and provide antioxidant protection. Ginseng root can be consumed in many ways. It can be eaten raw or you can lightly steam it to soften it.

It can also be stewed in water to make a tea. To do this, just add hot water to freshly sliced ginseng and let it steep for several minutes. Ginseng can be added to various recipes like soups and stir-fried dishes, too.

Additionally, the extract can be found in powder, tablet, capsule, and oil forms. How much you should take depends on the condition you want to improve. Overall, daily doses of 1—2 g of raw ginseng root or — mg of extract are suggested.

Ginseng can be eaten raw, made into tea or added to various dishes. It can also be consumed as a powder, capsule, or oil. According to research, ginseng appears to be safe and should not produce any serious adverse effects 39 , However, people taking diabetes medications should monitor their blood sugar levels closely when using ginseng to ensure these levels do not go too low.

Additionally, ginseng may reduce the effectiveness of anticoagulant drugs Note that due to the lack of safety studies, ginseng is not recommended for children or people who are pregnant or breastfeeding Lastly, there is evidence suggesting that the extended use of ginseng could decrease its effectiveness in the body.

To maximize its benefits, you should take ginseng in 2—3-week cycles with a one or two week break in between While ginseng appears to be safe, people taking certain medications should pay attention to possible drug interactions.

Ginseng is an herbal supplement that has been used for centuries in Chinese medicine. It is commonly touted for its antioxidant and anti-inflammatory effects. It could also help regulate blood sugar levels and have benefits for certain types of cancer.

Ginseng can be consumed raw or lightly steamed. It can also easily be added to your diet as a supplement and is available in extract, capsule, or powder form. Whether you want to improve a certain condition or simply give your health a boost, ginseng may be worth a try.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

VIEW ALL HISTORY. Red ginseng has long been used to treat impotence, but researchers are catching up with traditional medicine and studying this natural treatment. Ginseng has antioxidants, and a lot more side effects. Research shows you can prevent, halt, and even reverse type 2 diabetes with proper diet and lifestyle.

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