Our nutrition specialists help you come up with eating strategies that allow your body to effectively absorb nutrients. Together, we address all aspects of your health, so you can effectively manage your condition long-term. Nutrition plans tailored to you: We learn about your nutritional needs and develop a plan that optimizes how your body digests and absorbs nutrients.

We consider your tastes, preferences, and lifestyle, so your nutrition plan works for your life. In our Celiac Disease Center, you can get both nutrition and medical expertise in just one visit.

Learn more about our celiac disease care. Our nutrition services Our nutrition providers offer services tailored to your specific needs. Depending on your circumstances, you may benefit from our: Comprehensive nutrition assessments: We evaluate your overall health and nutritional needs, with a special emphasis on the role any gastrointestinal conditions play in your health.

Personalized nutrition plans: We offer nutrition strategies and support based on research-backed guidelines that are backed by nutrition science. We help you find ways to overcome the nutrition challenges you face, including helping you find ways to eat the foods you enjoy while ensuring your body can effectively digest them.

Nutrition counseling: We walk you through and track behavioral and lifestyle changes that help you improve your health. We will adapt your plan, if necessary, as your needs change. Nutrition support therapy: For some patients, our nutrition specialists provide nutrition support through nutrient-filled liquid mixtures TPN or feeding tubes.

We may recommend this therapy when a patient is unable to tolerate regular food intake. Contact us Our team remains available to answer your questions anytime beyond your clinic visit. People with a healthy diet do not need to supplement vitamin C, which is found in a number of foods, including:.

Vitamin D helps your body absorb calcium and plays a key role in how your nerves, muscles, and immune system function, according to the NIH.

Still, 35 percent of adults in the United States have a vitamin D deficiency, which can result in bone pain, muscle weakness, and cramps. There are three ways you can get vitamin D , the NIH explains:. You may also need a vitamin D supplement if you have an inflammatory bowel disease, such as Crohn's disease , which is often associated with low vitamin D levels, according to a study in the May Nutrients.

Other people who are at a greater risk for a vitamin D deficiency include:. If you aren't getting enough vitamin D from sunlight and food , talk to your doctor about a supplement. Keep in mind that you may already be taking a supplement that contains vitamin D.

For example, many calcium supplements also contain vitamin D, according to the National Osteoporosis Foundation. Vitamin A is involved primarily in boosting vision , bone, and reproductive health, as well as the immune system, according to the NIH.

Colorful fruits and vegetables, such as sweet potatoes, carrots, kale , and other dark greens, as well as liver and milk, are rich sources of vitamin A. Although vitamin A is not directly involved in digestion, some gastrointestinal diseases can leave you vulnerable to a vitamin A deficiency.

The researchers noted that a lack of vitamin A can worsen the imbalance between the formation and destruction of free radicals in the intestinal mucus lining of people with Crohn's.

This deficiency is also common in people with celiac disease. Health Conditions A-Z. Best Oils for Skin Complementary Approaches Emotional Wellness Fitness and Exercise Healthy Skin Online Therapy Reiki Healing Resilience Sleep Sexual Health Self Care Yoga Poses See All.

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