Chia seed crackers -
Of course you can add any seasoning you wish. I love mine with a hint of onion and chili. These crackers are great for people who are on a low carb or keto diet. The mix of different seeds will provide nutrients, vitamins and minerals. There is one but, you need to like seeds.
My partner refused to touch these crackers as he said he is not a pigeon, well his loss 🙂! Your email address will not be published. Full Name. Save my name, email, and website in this browser for the next time I comment.
Skip to Content A kick of flavour from around the World. Home Courses Cuisines Occasions Meats. Jump to Recipe Print Recipe. Crispy and crunchy low carb and keto crackers made with seeds. Perfect for dipping or serve with cheese. Print Recipe Pin Recipe. Prep Time 5 minutes mins.
Cook Time 1 hour hr 10 minutes mins. Resting time 30 minutes mins. Total Time 1 hour hr 45 minutes mins. Course Appetizer, Breakfast, Snack. Cuisine International. Servings 2 trays. Mix dry ingredients in a medium bowl.
Add water and stir well. Leave the mixture for about 30 minutes to thicken. The mixture should be gooey in consistency. Prepare 2 large baking sheets lined with baking paper.
When you are ready to bake, preheat the oven to C° Fan. Use your highest setting. About halfway through take them out and flip them over.
I use parchment paper myself. And then just keep checking them make sure that they are dry when they are done. This is my favorite seed cracker recipe I use it all the time! I love it. It provides that wonderful crunch that you need for crackers.
I love these crackers. And is so easy and you can make different flavours. Thank you!!!! Do you have a go to GLUTEN-FREE cracker recipe you use other than the ULTIMATE SEED CRACKERS FLAX SEED CRACKERS.
I was hoping you had something more saltine like. I you could recommend I would be grateful. I made these crackers and the texture was amazing. Mine also came out bitter, I was wondering if a higher heat caused the flaxseed to turn but then I read in the comments a couple people saying the garlic salt made them bitter.
Im gonna try again and omit the garlic salt I hope that is it and not that I dont like the oily taste of flaxseed new to keto baking Thanks for the recipe. Love these! Does anyone know how to incorporate psyllium into this recipe? Loved them! Super easy to make.
A couple of these are super filling too. These are seriously amazing! I did different spices otherwise same! My choices were 2 tsp garlic powder, 2 tsp onion powder and 2 tsp Smokey paprika!
In the end they were 68 calories for 13 grams of pure deliciousness. Sooooo tasteful!!! A recipe on the go that costs nothing and nourishes for a long time. A true delight! Dear Lisa, Thanks for this recipe, would you have any insight if I want to reduce the carbs any further?
Can you recommend if I eliminate the Chia seeds what would work for a the quantities of the other ingredients would adjust to? Get your crunchy snack crackers without the gluten.
These are easy to make and tasty. You can add seasonings to your taste. I used everything bagel seasoning in one batch and Cajun spice in another and they turned out great!
Crunchy and tasty crackers everyone loved. Had it as appetizer for branch with the family. Served with hummus. Absolutely brilliant in its simplicity. I use silicone mat instead of parchment. Took only 40 min to bake.
Loved it! Hey 👋 Thank you for sharing this recipe. I thought they would be tricky to make but actually, following your clear instructions they turned up pretty well and they are so delicious.
Will definitely add them to my repertoire. Love, Clara. Hello Lisa, the crackers are delicious, the only problem I am facing is that the parchment paper sticks to some of them and it is difficult to take it off. Any tips? They may have been not quite dry or completely cooled.
I had that issue with my first batch. The second batch, I rolled out a little thinning and I ended up using a silpat for that one and that worked much better. Hi, it kcal per one serving of one cracker? I think the recipe says there are 8 servings per recipe, so that would be more than 1 cracker!
If you get, say, 40 crackers per recipe, 5 crackers would be a portion. I hope that helps! These look delish! If you were to divide the crackers into 8 sections, each section is what the nutritional information is for.
I was hoping you could list the serving size for the nutritional information. Hi Letty — there are 8 servings in this recipe. Hope you enjoy! These can also be dried in a dehydrator and not have to heat your oven.
Especially nice if dehydrator is kept in a spare room. I found myself with an over abundance of seeds that I really wanted to try to use up, and these were the perfect solution.
I used the seasonings suggested except I used a bit more and topped the crackers with garlic salt as well. They did lose their crispiness within a day, but that was easily and quickly remedied by popping them in the oven at F for about 5 minutes, made them as good as new.
Thanks for sharing a great recipe. How many crackers per serving? These crackers are the ultimate , hands down! Thank you Lisa for this and your other awsome recipes! I made a big batch for a few weeks. Hi Sara — without the sesame seeds there might have just been too much liquid.
I think hemp would be a great sub! Which is it please? I suppose I could lower the sodium content by cutting down on the salt. What would be a good addition if I cut the salt? Dash or some other spices?
Loving your channel and blog! Hi Dale — this recipe actually makes more than 8 crackers, depending on how you cut the crackers. These come out crispy and taste good. Thank you so much!
I like this recipe a lot! DOne three times now. These look great. How are these high in calorie, fat and sodium if they are just seeds and the only really other ingredient is water? Hi Dawn — nut and seeds are naturally high in healthy fat and calories.
And the sodium is from the salt. Hi, Lisa! It would be very useful if you could provide also the calories per gr. Not only for this recipe, but for all of them. The servings can differ from person to person… Thank you! Looking at the picture you show of the crackers on the plate in the dish, is that one batch?
And in those crackers would be 8 x calories, therefore calories?
Sign up for free weekly Digestion-friendly habits. This post may crac,ers Digestion-friendly habits links. Cyia my disclosure policy. Chia seed crackers Colombian coffee beans is a riff on flax seed crackers but boost the flavor and nutritional profile with a whole variety of seeds and herbs. Then, you can add in any additional flavorings, like dried herb and spices. Crackerrs are Weight management coaching but overindulging may be dangerous Sred our Digestion-friendly habits bodies. This is why I am sharing a seef for a new kind of snack — delicious and healthy seeded crackers. I am sure we all have opened a box of crackers or biscuits with an intention to have two and we end up hoovering half a box. Feeling guilty or not. These low carb seeded crackers are a healthy alternative to a cracker. They go well with pretty much any topping.
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