Parfaot questions Greek yogurt parfait rate the recipe in the comments section below. Skip to primary navigation Skip to main content Skip to primary sidebar menu icon. I HOPE YOU ENJOY THIS GREEK YOGURT PARFAIT RECIPE!

Greek yogurt parfait -

Greek yogurt has almost twice the protein of regular yogurt and lower natural sugar because of a straining.

Both are fermented with live and active cultures probiotics and great for gut health. Unfortunately some yogurt brands heat treat their yogurt, which kills the beneficial cultures.

Read labels and buy brands without additives, like modified corn starch, pectin, carrageenan, or tricalcium phosphate, and without added sugar for the healthiest choice. The best yogurt is just milk and live cultures.

A parfait is a dish with layered ingredients, often created in glass jars or cups so you can see all of the beautiful layers. Parfaits are often desserts but can be made for other meals such as breakfast or snacks.

Yogurt parfait is usually made with layers of yogurt, granola, and fruit, either fresh or frozen. The yogurt can be sweetened or not, the granola provides a nice crunch, and the fruit, sweetness, flavors and color. Yogurt parfaits are delicious! For my breakfast ideas, check out this breakfast and brunch recipe collection.

If you make this recipe, please add your comment. I appreciate your feedback and enjoy hearing from you. If you loved it, please give it a 5-star rating! They really help other readers. Hi Sally! It was so nice to meet you and Kent in Seattle and now I am having fun digging through your vegetarian archives!

I happen to have a tin of those Theo nibs in the cupboard--I think I may be serving these parfaits for breakfast this weekend. Thanks for the reminder! Hope you both are well, take care. Those jars are too cute -- perfect for when you are on the go. Your email address will not be published.

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Facebook Instagram Pinterest. search icon. Jump to Recipe Print Recipe. It's a high protein way to start the day. Great flavors and crunch. No cooking , just assembly.

Can double or triple the recipe easily. Use colorful healthy fruit, fresh or frozen. Step 1. Step 2. Why is Greek yogurt healthier than regular? What makes a parfait a parfait? What is a yogurt parfait made of?

Healthy Overnight Oats With Chia Seeds. To make a parfait, layer Greek yogurt, berries, and granola. They taste and look more like dessert than breakfast. Build them in jars with lids to make them transportable. Print Recipe Pin Recipe. Prep Time 10 minutes mins. Cook Time 0 minutes mins.

Total Time 10 minutes mins. Course Breakfast. Cuisine American. Servings 4. These homemade parfaits have nourishing layers of protein-rich Greek yogurt, fresh fruit, a drizzle of honey, and some crunchy granola. Just like homemade acai bowls , the topping variations are endless! Everyone knows the importance of a nourishing and filling breakfast to get your day started on the right foot, and while peanut butter toast , avocado toast , banana oatmeal pancakes , and healthy apple muffins are staples, these homemade parfaits are a nice change of pace AND everyone can make their own.

Serve your parfaits with a cappuccino , latte , dirty chai , or sweet cream cold foam for a deliciously amazing breakfast. Estimated reading time: 7 minutes. A post shared by Emily Dingmann myeverydaytable.

This is an overview on how to make Greek yogurt parfaits, the detailed instructions can be found below in the recipe card. This healthy parfait recipe will give you energy to start your day, along with protein, fats, whole grains, fiber, and vitamins and nutrients.

I prefer this parfait recipe with creamy Greek yogurt as I love the thick texture, and extra staying power from the protein, but you can really use regular yogurt or even your favorite dairy-free yogurt alternative. Use extra yogurt for veggie dip! Whatever kind you like! There are plenty of granola options out there, so you can make your own or buy it to save time.

Serve with a thick and high quality vanilla yogurt or turn it into a total dessert by using ice cream, berries, whipped cream or cool whip, and crushed graham cracker for crunch.

You can really use any fruit! Berries strawberries, blueberries, raspberries, blackberries are a juicy, beautiful, and colorful addition, but here are a few other ideas:. You can make the fruit and yogurt parfait with granola up to a day ahead or the night before. I get it, feeding kids can be tough!

Serve this as a build your own yogurt parfait breakfast for the kids, everyone will love to make their own and then everyone can make it to their own personal tastes.

Follow Emily on Instagram or TikTok for family dinner recipe videos and tips for feeding kids. If you like this easy yogurt parfait recipe, you may also like these other easy breakfast recipes :. Keywords: Greek yogurt parfait, homemade parfait, healthy yogurt parfait, yogurt parfait breakfast.

This post may contain affiliate links. They do not add any charge to you, but I will make a very small commission from them. I only link to products I use and recommend. Thank you for your support! Your email address will not be published.

Save my name, email, and website in this browser for the next time I comment. For a sweet and savory combination, try sour cream and strawberry sauce or pair with a yogurt parfait.

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Home » Healthy Greek Yogurt Parfait Recipe. Rate This Recipe Jump to Recipe · Leave a Review. Photo credit: My Everyday Table.

My delicious Greek yogurt parfait naturally GGreek Greek yogurt parfait bowl is an easy high-protein breakfast bursting with fresh Greek yogurt parfait, fiber, and heart healthy parfaif and Bone health for performance As I've been working to Brain fitness activities yohurt PCOS, balanced blood sugar is foundational and enjoying a high protein yogurt bowl for breakfast helps me start the day on the right note. If you're looking for a quick and easy morning meal, this is the one. Let's get into the details. If you're looking for more recipes with fresh summer fruit, check these out, too! You won't need any special tools for this blood sugar stabilizing breakfast recipe, either. Healthy homemade parfaitt parfaits Reduce water retention simple to make. Perfect for Greek yogurt parfait easy grab-n-go breakfast, yoogurt snack or after dinner treat. Pin Make Ahead Yogurt Parfaits for later! This post is a part of my Grab-N' Go Breakfast series. To get ALL the recipes, you can download the Grab N' Go Breakfast E-book HERE.