Raspberry leaf, ginseng, gingko biloba, valerian root and steamed green tea, can bring a moment of calm and nourishment to you. With 48 symptoms that can affect each individual differently, we have created a menopause blend that has your back and can help with the most common issues.

Pair it with calming teas to aid sleep, and iced tea making equipment as when hot flushes hit, you may not want a hot tea! browse collections. sort by. Menopause Tea Whether you are going through premenopause, perimenopause, menopause or postmenopause, natural herbs have been used for millennia to help support our bodies through the challenging changes these times create.

Organic Take A Pause. From £6. Organic Night Owl. Organic Over The Moon. Organic Morning Rescue. Green tea is also full of antioxidants, some caffeine, and epigallocatechin gallate EGCG.

EGCG boosts metabolism, helping fight the weight gain many menopausal people experience. Additionally, research published in confirmed that drinking green tea during before menopause is associated with higher bone mineral density.

Ginkgo biloba has been found to contain phytoestrogens similar to red clover and can raise estrogen levels, naturally improving hormonal imbalances. An older study suggested that ginkgo biloba can improve PMS symptoms and mood fluctuation that can occur before and during menopause.

Consult with your doctor before using tea to treat perimenopause symptoms, since some teas have adverse effects on prescription medications. Some teas are natural blood thinners, so speak with a doctor about your tea usage, especially before elective surgery.

Occasionally drinking tea has little risk and might be a good option for a gentle approach to the symptoms of perimenopause. If you choose to drink tea to combat the symptoms of perimenopause, purchase organic herbal teas, and opt for caffeine-free varieties, since caffeine may worsen menopausal symptoms.

Be careful with consuming hot teas — especially if hot flashes are your biggest symptom — because they can increase the occurrence of hot flashes and night sweats.

This may be especially true if you drink them before bed. You can brew the tea in advance and drink it cold for a cooler alternative. If you begin to notice perimenopausal symptoms, speak with your doctor. They can help guide you on the best treatment plan.

The severity of your symptoms will determine what course of treatment — from traditional medicine to vitamins — you should seek.

HRT is a common treatment option. With this option, your doctor will prescribe you the hormones in the form of pills, patches, gels, or creams. These can help balance your levels. Depending on health and family history, however, HRT may not be right for you. Vaginal estrogen, which is applied directly to the vagina with a cream, tablet, or ring, can help fight vaginal dryness and discomfort.

Alternatively, essential oils may also relieve the symptoms associated with entering menopause when diluted in a carrier oil and massaged into the skin. You can drink tea as much as you like, depending on how you feel.

The above teas all include ingredients to help ease menopause symptoms. These ingredients range from ginseng to Ginkgo biloba. Some people may have slight symptoms, while others have effects that inhibit daily life. Some other ways to treat menopause symptoms include eating a balanced diet, exercising daily, meditating, and practicing weight-bearing exercises.

It should be noted that weight-bearing exercises can include yoga and walking. Symptoms of menopause range from hot flashes and sweats to vaginal dryness, mood swings, and even osteoporosis.

While traditional over-the-counter and prescription medications can help with the discomfort, alternative treatments and herbal remedies can be useful and effective alternatives to medication.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. VIEW ALL HISTORY. Hot flashes are one of the most common symptoms of menopause. What are the most effective remedies? To help you get a handle on menopause, here are 11 things you should know about this transitional stage of life.

Research shows you can prevent, halt, and even reverse type 2 diabetes with proper diet and lifestyle. Fresh foods and nutritional supplements are key. For many women, the symptoms of menopause can disrupt daily life.

Learn how essential oils can provide relief from hot flashes and other symptoms. A Quiz for Teens Are You a Workaholic? How Well Do You Sleep? Health Conditions Discover Plan Connect. What Teas Help with Menopause Symptom Relief? Medically reviewed by Debra Rose Wilson, Ph.

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To establish that the product manufacturers addressed safety and efficacy standards, we: Evaluate ingredients and composition: Do they have the potential to cause harm? Fact-check all health claims: Do they align with the current body of scientific evidence? Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness. Read more about our vetting process. Was this helpful? Are there risks in drinking these teas?

Other treatments for menopause. Frequently asked questions. The takeaway. How we reviewed this article: Sources.

This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. Related to the Prince of Peace Menopause Tea, 18 Tea Bags — Herbal Tea.

View Details Quick Shop. Quick Shop. Greens First Nutrient Rich-Antioxidant SuperFood. Greens First Dream Protein - Hormone-Free Whey Protein. View Details. Enjoy a cup of valerian root tea at bedtime to help have a restful night.

As an herb, talk with your doctor first. Avoid using it long-term and taking it with alcohol. Licorice tea can help reduce the occurrence of hot flashes — and how long they last — in those entering menopause.

This tea can also have estrogen-like effects, and it may be effective in improving respiratory health and reducing overall stress. Licorice can have adverse effects if mixed with certain prescription medications, so consult with a doctor before consuming.

An older study found that green tea can be an effective way to strengthen bone metabolism and decrease the risk of bone fractures, especially in those experiencing menopause.

Green tea is also full of antioxidants, some caffeine, and epigallocatechin gallate EGCG. EGCG boosts metabolism, helping fight the weight gain many menopausal people experience.

Additionally, research published in confirmed that drinking green tea during before menopause is associated with higher bone mineral density.

Ginkgo biloba has been found to contain phytoestrogens similar to red clover and can raise estrogen levels, naturally improving hormonal imbalances. An older study suggested that ginkgo biloba can improve PMS symptoms and mood fluctuation that can occur before and during menopause. Consult with your doctor before using tea to treat perimenopause symptoms, since some teas have adverse effects on prescription medications.

Some teas are natural blood thinners, so speak with a doctor about your tea usage, especially before elective surgery. Occasionally drinking tea has little risk and might be a good option for a gentle approach to the symptoms of perimenopause. If you choose to drink tea to combat the symptoms of perimenopause, purchase organic herbal teas, and opt for caffeine-free varieties, since caffeine may worsen menopausal symptoms.

Be careful with consuming hot teas — especially if hot flashes are your biggest symptom — because they can increase the occurrence of hot flashes and night sweats. This may be especially true if you drink them before bed. You can brew the tea in advance and drink it cold for a cooler alternative.

If you begin to notice perimenopausal symptoms, speak with your doctor. They can help guide you on the best treatment plan. The severity of your symptoms will determine what course of treatment — from traditional medicine to vitamins — you should seek. HRT is a common treatment option. With this option, your doctor will prescribe you the hormones in the form of pills, patches, gels, or creams.

These can help balance your levels. Depending on health and family history, however, HRT may not be right for you.

Vaginal estrogen, which is applied directly to the vagina with a cream, tablet, or ring, can help fight vaginal dryness and discomfort.

Alternatively, essential oils may also relieve the symptoms associated with entering menopause when diluted in a carrier oil and massaged into the skin.

You can drink tea as much as you like, depending on how you feel. The above teas all include ingredients to help ease menopause symptoms. These ingredients range from ginseng to Ginkgo biloba. Some people may have slight symptoms, while others have effects that inhibit daily life.

Some other ways to treat menopause symptoms include eating a balanced diet, exercising daily, meditating, and practicing weight-bearing exercises.

It should be noted that weight-bearing exercises can include yoga and walking. Symptoms of menopause range from hot flashes and sweats to vaginal dryness, mood swings, and even osteoporosis.

While traditional over-the-counter and prescription medications can help with the discomfort, alternative treatments and herbal remedies can be useful and effective alternatives to medication.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

Our proprietary herbal blends are exclusively formulated by our renowned traditional Chinese herb experts. You will feel the difference this herbal tea can make. Drinking Prince of Peace® Menopause Tea throughout the days helps to relieve uncomfortable menopause symptoms. Brewing Directions: Place one tea bag in a 6 oz.

cup, add boiling water and let it steep for minutes before drinking. Ingredients: American ginseng root, Curcuma wenyujin stem, Ligustrum fruit, Tree peony root bark, Bupleurum root, Bai zhu atractylod, root, White peony root, Stevia leaf, Sichuan lovage stem, Dong quai, root head, Ginger root, Japanese sphora leaf.

The above product is not intended to diagnose, treat, cure, or prevent any disease. Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Please contact us prior to shipping your products back for a return. DO NOT return items without prior authorization. You MUST obtain an authorization for return. Unauthorized returns will NOT be accepted and may be refused or disregarded. If we authorize a return, we will provide you with an RMA Return Merchandise Authorization number and instructions for returning the items to us.