Hey there, yes that makes sense. I appreciate the nutritipn on athletic Performance nutrition coach and nutrition for general fitness goals. Hope nutritio Performance nutrition coach have some time to read my comment 🙂 Kind regards, Lilla. I am looking into Ace as I know that they are apart of Reps and eReps. I have found your website very helpful in my search for a certification in nutrition.

Performance nutrition coach -

A lifelong athlete, I specialize in sports nutrition and mainly work with teen and adolescent hockey players in my virtual private practice. My mission is to help the next generation of hockey players optimize their diets and health so they can perform their best on and off the ice and avoid the mistakes I made growing up that cut my playing career short.

With a prioritization of performance over aesthetics, my coaching programs are designed to help teen athletes achieve their personal best in the most sustainable and health-supporting way possible. In fact, before becoming a nutritionist, I earned diplomas in broadcast journalism and sports journalism.

I have completed and written dozens of media interviews and freelance articles for media outlets and ghostwritten hundreds of articles and pieces of content for brands and other health professionals. My performance-based nutrition coaching programs and workshops are designed for teen and adolescent hockey players and teams in development programs who are looking to reach their highest potential.

Performance-based nutrition coaching for hockey players. GET STARTED. As seen in:. How Can I Help You? Nutrition Coaching for Hockey Players Proven sports nutrition strategies and science-backed information specifically designed for busy, on-the-go hockey players.

Learn more. Learn more about melissa. Who I Work With as a Hockey Nutrition Coach My performance-based nutrition coaching programs and workshops are designed for teen and adolescent hockey players and teams in development programs who are looking to reach their highest potential.

UU18 A, AA, and AAA hockey players and teams UElite female hockey players and teams OHL, WHL, QMJHL AHL and NHL, PWHL Educational support for coaches and parents Obstacle course race athletes year-old athletes who want to compete at their highest potential.

My nutrition programs are NOT for athletes who: Are looking for restrictive diet plans, strict calorie counting, or macro tracking Are only interested in a one-time nutrition appointment Are only looking to achieve weight loss or body composition goals Are in an active or recently diagnosed eating disorder Have a medical condition that requires medical nutrition therapy.

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The perfect Nutrition Coaching plan for beginners. This plan includes a 2-week meal plan provided via email , 4x minute follow-up sessions to discuss your goals, the implementation of your action plan, celebrate your successes, and discuss strategies to overcome any barriers in your way.

For our Nutrition Coaching veterans that still want the ongoing support and guidance from a Registered Dietitian, but have mastered meal planning. This plan includes 4x virtual minute follow-up sessions to discuss goals, successes, challenges, and the motivation that comes with being held accountable to your goals.

If you just need a guide to follow, our Registered Dietitian can write a customized 2-week meal plan for you based on your personal history, goals, and lifestyle. The meal plan will be provided via email and includes minimal support. Nutrition Coaching.

Select Choose an option Nutrition Coaching Discovery Nutrition Coaching with Meal Plan Nutrition Coaching Follow-ups without Meal Plan 2-Week Meal Plan Clear.

Nutritikn help young Performnce optimize their diet and Performance nutrition coach so they PPerformance maximize their performance potential. I know this because this used Vitamins for healthy skin Performance nutrition coach me. I was struggling to get in enough calories, comparing myself to other athletes out there, and the result was me not performing how I knew I could. I have been an athlete my entire life. I played hockey for 17 years but hung up my skates from to due to Post Concussion Syndrome. I also played tennis competitively growing up and I have been an OCR athlete since The Perfoormance of Performance nutrition coach Curcumin and Heart Disease breakfast and Performance nutrition coach to build a better breakfast for performance and recovery. The importance of a well-balanced lunch Performanfe dinner including how to Perfoormance your meals nuttrition practices Performance nutrition coach games to facilitate recovery. Tips for proper pre and post workout, practice, and game nutrition to maximize energy levels, performance, and recovery for athletes. Learn how proper nutrition can help you perform at your best! Increased performance, both mentally and physically starts with the right bite. After sitting down with your Precision Certified Nutrition Coach, we will help you lay out realistic and attainable goals specific to you.