Antiviral herb benefits -
It can be taken in a capsule or as a juice make sure it is unsweetened. Elderberry Sambucus nigra : Elderberry is used as a remedy for viral infections like the flu and common cold. It stimulates circulation, causing sweating, effectively cleansing the body. Elderberry syrup is the common delivery method and 1 - 3 tablespoons can be taken per day during infection.
Leaves, roots, seeds and berries of the raw plant contain cyanide-producing compounds and should not be consumed without cooking properly. Ginger Zingiber officinale : Ginger is another herb known for its antiviral and antibacterial properties.
It is used to prevent and decrease the duration of the common cold. It can be taken as a tea, in capsule form or added to meals. Lemon Balm Melissa officinalis : An important volatile oil found in Lemon Balm contains antiviral properties. Lemon Balm leaf makes a tasty tea that can also relieve an upset stomach and promote calm.
May be unsafe to consume during pregnancy. Licorice Root Glycyrrhiza glabra : Licorice is antiviral and antibacterial. It is commonly used for gastric ulcers as it kills H. pylori causes ulcers without upsetting the stomach. Steep these antiviral herbs as a tea and drink by itself or blended with other herbal teas.
Avoid during pregnancy. Mullein Verbascum Thapsus : Mullein-infused oil is a great remedy for ear problems, including ear infections, especially when combined with garlic. Use the Mullein flowers to create an infused oil. Olive Leaf Olea europaea : As an antiviral herb; Olive Leaf is used to treat the flu, common cold and herpes.
It can be taken as a tincture, capsule or tea mixed with mint. Oregano Origanum vulgare : In addition to adding great flavor to food, Oregano also fights viruses and bacteria. It is one of the best antiviral herbs available.
During an infection, Oregano essential oil can be taken in a capsule to speed healing. If using Oregano essential oil topically, use a carrier oil to prevent irritation. How to Use Herbs: Tea : Herbal teas are simple to make and require only a cup, hot water and a way to steep your tea.
To make an herbal tea, steep 1 tbsp. of antibacterial or antiviral herbs in a cup of hot water for minutes. For children, use 1 tsp. herbs in the same amount of water. Infusion : Herbal infusions are simply antibacterial or antiviral herbs prepared in water.
They differ from teas in that they use larger quantities of herbs, making a more concentrated preparation. They are steeped in water for several hours in a tightly sealed jar.
Using a quart-sized canning jar is best because they can hold up well to boiling water. Once prepared, you can drink them iced or heated, add them to baths for soaking wounds or sore muscles, or use to make compresses or poultices.
Put a handful of dried herbs in your canning jar. Fill the jar to the fill line with boiling water. Secure the lid tightly and let it steep until the water has completely cooled. Strain out the antibacterial or antiviral herbs and enjoy.
Infused Oil : Creating your own infused oil is easy! You can do it with just a few minutes of prep time the rest is done in the oven. Now your ready to begin! Heat your oven to degrees Fahrenheit, then turn it off.
To your oven-proof dish, add the oil and herbs and then stir them together if the coconut oil is solid, let it melt first in the oven and then add the herbs and stir. Put the dish in the oven.
After 3 hours, take out the herbs and strain the oil into your clean jar s. Label and store in a cool, dark place. Articles Index Special Wellness Rx Report: Long COVID. WELLNESS RX SPECIAL REPORT: HOME HEALTH CARE. WELLNESS RX SPECIAL REPORT: HOPE FOR OBESITY. Wellness Rx Report: Healthcare Today.
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Melissa is known for its antiviral and anti-inflammatory properties. Lemon balm contains many beneficial components, including essential oils, flavonoids and rosmarinic acid, which can help fight various viruses and inflammatory processes.
Flavonoids have antioxidant properties and may help strengthen the immune system. They will also help reduce the level of inflammation in the body.
In a test-tube study, lemon balm leaf extract exhibited potent antiviral activity against respiratory syncytial virus and significantly reduced levels of inflammatory compounds.
Lemon balm can be prepared in the form of tea. To do this, take teaspoons of dry lemon balm or fresh leaves, pour ml of boiling water and leave for minutes. Then strain the infusion and can be consumed hot or cold throughout the day. You can add honey or lemon to improve the taste and enhance the anti-inflammatory effect.
Sage is a herbaceous plant from the family Lamiaceae. Sage contains many useful substances, such as tannins, flavonoids, essential oils, etc. These substances have antimicrobial, anti-inflammatory and antioxidant properties. The antiviral properties of sage are mainly attributed to two diterpenoids found in the leaves and stem of the plant.
Test-tube studies show that this herb can fight human immunodeficiency virus type 1 HIV-1 , which can lead to AIDS. Sage has also been shown to be active against herpes simplex virus type 1 and Indiana vesiculovirus, which infects farm animals such as horses, cows, and pigs.
Sage may help fight upper respiratory tract infections such as colds and flu due to its antiviral properties. This is because sage contains substances that can stop the growth of viruses and kill them.
Sage can also help reduce inflammation in the throat and improve breathing. Place 1 tablespoon of sage leaves in an enamel bowl, pour ml of hot boiled water, close the lid and insist on a boiling water bath for 15 minutes.
Cool at room temperature for 45 minutes, strain, squeeze the rest until strained infusion. Bring the volume of infusion with boiled water to ml. Mint is a fragrant herbaceous plant in the Lamiaceae family that contains many beneficial components, such as menthol, terpenes, and flavonoids, which can help fight various viruses and inflammatory processes.
Ментол , содержащийся в мяте, является мощным антимикробным и противовоспалительным средством, которое может бороться с бактериальными и вирусными инфекциями, а также уменьшить воспаление в организме, помочь улучшить работу дыхательной и пищеварительной систем. Terpenes, also found in mint, are another class of powerful antimicrobials.
In a study of the virucidal action of mint, it was proved that the essential oil can have a direct virucidal effect on the herpes simplex virus, including the acyclovir-resistant strain.
Place 1 tablespoon of peppermint leaves in an enamel bowl, pour ml of hot boiled water, close the lid and insist on a boiling water bath for 15 minutes.
Shake the infusion before use. Rosemary contains many nutrients, including oleanolic acid. Oleanolic acid has shown antiviral activity against herpes viruses, HIV, influenza and hepatitis viruses in animal and test tube studies.
In addition, rosemary extract has demonstrated antiviral effects against herpes viruses and hepatitis A, which affects the liver. Echinacea is one of the most well-known herbs for supporting the immune system and fighting viruses and inflammation. This herb contains many active ingredients, including polysaccharides, alkylamides, and flavonoids, which can strengthen the immune system and fight various diseases.
One of the most studied properties of echinacea is its ability to speed up the healing process from colds, flu and other viral infections. This property is due to the presence of polysaccharides, which can strengthen the immune system and help fight viruses.
Echinacea also contains alkylamides, which can reduce inflammation and pain associated with colds and flu. Several test-tube studies have shown that some varieties of echinacea, including E. pallida, E. angustifolia, and E.
purpurea, are particularly effective in fighting viral infections such as herpes and influenza. To achieve a quick effect at the beginning of treatment, adults take 40 drops of echinacea tincture , then another 20 drops for 2 hours.
Next, take the drug 20 drops three times a day. The course of treatment is no more than 8 weeks. For children from 12 years of age, tincture should be prescribed in a dilution of 1: 2 or 1: 3, drops times a day 30 minutes before meals.
Elderberry is an antiviral and anti-inflammatory berry that has a long history of use in folk medicine to treat various diseases. It contains flavonoids, which have antioxidant and anti-inflammatory properties, as well as essential oils, which have antimicrobial properties. Бузина может быть полезна при лечении гриппа, простуды и других респираторных заболеваний.
Ее флавоноиды могут уменьшить воспаление в дыхательных путях и улучшить функцию легких. Кроме того, бузина может укрепить иммунную систему и защитить организм от различных инфекций.
A study in mice showed that concentrated elderberry juice inhibits the replication of the influenza virus and stimulates the immune system response. Recommended: place 1. Prepared water infusion can be stored in the refrigerator at a temperature of ° C for no more than 2 days.
Shake the infusion before taking. Licorice is known for its antiviral and anti-inflammatory properties. Licorice root contains glycyrrhizin, which can help fight a variety of viruses, including flu and colds. It can also reduce inflammation and reduce pain. In addition, licorice can strengthen the immune system.
It contains phytoncides that can protect the body from harmful bacteria and viruses. Test-tube studies have shown that licorice root extract is effective against HIV, respiratory syncytial virus, herpes viruses, and coronavirus.
Place 1 tablespoon of licorice roots in an enamel bowl, pour ml of hot boiled water, close the lid and insist on a boiling water bath for 30 minutes. Cool at room temperature for 10 minutes, strain, squeeze the remainder into the strained broth. Bring the volume of broth with boiled water to ml.
Take in the form of heat 30 minutes before meals: adults and children over 14 years old, tablespoons times a day, children years old — 1 tablespoon times a day, children years old — 1 dessert spoon times a day, children years old — 1 dessert spoon times a day, children years old — 1 teaspoon times a day.
Shake the broth before use. Astragalus is often used in traditional Chinese medicine to strengthen the immune system and fight various diseases.
Astragalus contains many beneficial components, including polysaccharides, flavonoids and saponins, which can help strengthen the immune system, fight viruses and inflammatory processes.
The polysaccharides contained in astragalus are powerful immunomodulators that can help strengthen the immune system and reduce the risk of various diseases. They can also reduce the level of inflammation in the body. Test-tube and animal studies show that astragalus fights herpes, hepatitis C and avian influenza viruses.
In addition, the herb may protect human astrocyte cells, the most common cell type in the central nervous system, from herpes infection. Astragalus can be consumed in the form of tea, tablets or capsules, as well as added to soups and salads. Ginger is a spice that is also widely used in medicine due to its antiviral and anti-inflammatory properties.
Ginger contains gingerol and shogaol — biologically active substances that have a powerful antioxidant and anti-inflammatory effect. Gingerol may improve digestive function and reduce inflammation, lower blood cholesterol, and strengthen the immune system.
Shogaol, which is formed when ginger is heated, also has powerful anti-inflammatory and antioxidant effects. It can reduce pain and reduce inflammation associated with arthritis and other musculoskeletal disorders. Ginger has good antiviral activity.
Ginger substances — gingerol and zingerone block viral replication and prevent the entry of H1N1 influenza viruses swine flu A into cells. Ginseng contains many beneficial components such as ginkgolides, glitteranoids, phytosterols, polysaccharides, which can help strengthen the immune system and reduce inflammation.
One of the main active components of ginseng — ginkgolides — has an anti-inflammatory effect, improves cerebral circulation and helps reduce stress levels in the body.
In addition, compounds in ginseng have antiviral effects against hepatitis B, norovirus, and Coxsackie virus, which have been linked to several serious diseases, including a brain infection called meningoencephalitis.
Glitteranoids help reduce inflammation in the body, improve cardiovascular function, and lower blood cholesterol levels. Phytosterols help strengthen the immune system and also reduce the risk of heart disease and cancer.
Dandelion Taraxacum officinale is a herbaceous plant of the Asteraceae family. It contains many beneficial components, including vitamin C, potassium, calcium, iron, flavonoids, and carotenoids, which can help strengthen the immune system and fight viral and inflammatory diseases.
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