By Dental hygiene tips the body's resistance to infection, diabetes jygiene your gums at risk. Drink more water. There is a problem with information submitted for this request.

Dental hygiene tips -

Back to Healthy teeth and gums. Here's how you and your children can have healthy teeth and keep trips to the dentist to a minimum. Read more about how to keep your teeth clean. Floss or use an interdental brush every day to remove food, debris and plaque lodged between your teeth.

Read more about why you should use dental floss. Have a healthy lifestyle, including eating well, not smoking and limiting your alcohol and sugar intake. It's good for your whole body, including your teeth, gums and mouth. Here are tips on looking after your baby's teeth , including the importance of avoiding sweetened foods and drinks.

Help your child have healthy teeth for life by having a good dental health routine. Read more about how to look after your children's teeth. More and more teenagers and some adults are having braces and orthodontics to straighten their teeth. Find out more about braces and orthodontics.

Have regular check-ups with your dentist. Do not put off going for a check-up. Detecting problems early can mean they're easier to treat. If problems are not treated, they may lead to damage that's harder, or even impossible, to repair. Brushing and flossing your teeth can prevent decay, but once a cavity forms, to avoid further damage, a dentist must fix it with a filling.

Use fluoride toothpaste to protect your teeth from decay. If you are at a higher risk for tooth decay for example, if you have a dry mouth because of a condition you have or medicines you take , you might need more fluoride. Your dentist or dental hygienist may give you a fluoride treatment during an office visit or may tell you to use a fluoride gel or mouth rinse at home.

Gum disease begins when plaque builds up along and under your gum line. Plaque causes an infection that hurts the gum and bone that hold your teeth in place. A mild form of gum disease may make your gums red, tender, and more likely to bleed.

This problem, called gingivitis, can often be fixed by brushing and flossing every day. A more severe form of gum disease, called periodontitis, must be treated by a dentist. If not treated, this infection can lead to sore, bleeding gums, painful chewing problems, and even tooth loss.

There is a right way to brush and floss your teeth. Every day:. People with arthritis or other conditions that limit hand motion may find it hard to hold and use a toothbrush. Some helpful tips are:. See your dentist if brushing or flossing causes your gums to bleed or hurts your mouth.

If you have trouble flossing, a floss holder may help. Ask your dentist to show you the right way to floss. Sometimes, false teeth dentures are needed to replace badly damaged teeth or teeth lost because of gum disease.

Partial dentures may be used to fill in one or more missing teeth. Dentures may feel strange at first. In the beginning, your dentist may want to see you often to make sure the dentures fit. Over time, your gums will change shape, and your dentures may need to be adjusted or replaced.

Be sure to let your dentist handle these adjustments. Be careful when wearing dentures because it may be harder for you to feel hot foods and drinks or notice bones in your food. When learning to eat with dentures, it may be easier if you:. Keep your dentures clean and free from food that can cause stains or bad breath.

Avoid small crunchy foods that can get trapped under the dentures and hurt your gums. Brush dentures every day with a denture-care product, and soak them in water or a denture-cleansing liquid at night. Be sure to leave them out of your mouth while you sleep to prevent swollen gums.

Dry mouth happens when you don't have enough saliva, or spit, to keep your mouth wet. It can make it hard to eat, swallow, taste, and even speak. Dry mouth can increase your risk of tooth decay , fungal infections of the mouth, and cavities. Many common medicines can cause this problem.

For example, medicines for high blood pressure , depression, and bladder-control issues often cause dry mouth. There are things you can do that may help.

Try sipping water or sugarless drinks. Don't smoke, and avoid alcohol, caffeine, soft drinks, and acidic fruit juices. Avoid spicy or salty foods.

We include Glutathione for detoxification we think Dental hygiene tips useful for our readers. Hygene you buy through links hygkene this page, Dental hygiene tips may earn a small commission. Medical News Today only shows you brands and products that we stand behind. Good oral hygiene is necessary to keep teeth and gums healthy. It involves habits such as brushing twice a day and having regular dental checkups. The sad thing is that tipx disease is preventable. All gips need Dental hygiene tips do to ward off many oral diseases is to have a Liver detox for longevity oral Dental hygiene tips. Having a good routine in place will help keep plaque and tartar from building up. This, in turn, would prevent cavities that can lead to tooth decay. It will also keep away periodontal disease and other problems. If you're struggling to take care of your oral health, read on for some dental hygiene tips.