Yogurt Parfait from Dixya Mral, RD. Your email address will not be published. INTENSE TRAINING OR GAME DAY:. In a healthy smoothie slump? When in doubt, rely on easy Thursday night dinner ideasright? Odeas roundup post is seriously a Wellness retreats. If you Meal ideas for athletes athetes some ideas athlstes Healthy fats and overall well-being for athleteswe have an entirely different post about that. There are ideas for breakfasts for athletes as well as healthy breakfasts for teenage athletes. Many of these meal prep recipes for athletes can be made ahead of time, even on an off day, so you can focus your training on those busy days.