The Regimen. Ingredients Categories About Us. WHAT IS CELLULAR TURNOVER? HOW CAN YOU INCREASE CELLULAR TURNOVER? Use an exfoliating scrub a few times a week to physically loosen and lift dead skin cells. Tagged ageless , cell turnover , and youthful skin. Related Articles. What the Flake?

How to Deal With Your Accelerated Cell Turnover. Subscribe to get our latest newsletter on email There was an error.

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Support Customer Care Find a Professional Return Policy Wholesale Terms and Conditions FAQs. Sign Up or Continue. me Reviews. Let customers speak for us. But as we age and environmental factors like sun damage take their toll, this process slows down.

This buildup may leave your complexion dull, dry, and lifeless. Now, you can take control of the aging process by meeting with board-certified dermatologist Dr. Rachel Day in Chambersburg, PA.

OneSkin Dermatology is proud to offer products and services that help provide the youthful skin you love. Below, we describe three ingredients that can improve cell turnover and give your skin a radiant glow. Vitamin A derivatives like retinol and retinoids are some of the most well-known anti-aging ingredients.

They are also essential for improving cell turnover. The big difference between retinol and retinoids is strength. Retinols contain a lower concentration of the active ingredient, meaning they can be found over the counter at many drugstores. They are gentler on the skin and work more gradually.

Some people choose to combine retinol with other active ingredients for dramatic results. Prescription-strength retinoids have a higher concentration of the active ingredient and are available through a professional, like a dermatologist. This is because they cause side effects like irritation, redness, and peeling — especially when not used correctly.

While both retinol and retinoids can be effective, retinoids may produce faster and better outcomes. Measure content performance. Understand audiences through statistics or combinations of data from different sources.

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Gerson, Ph. Standard Textbook for Professional Estheticians. Albany, NY: Milady Publishing, Matsui T, Amagai M.

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Develop and improve services. Use limited data to select content. List of Partners vendors. Skin Health. By Angela Palmer. Medically reviewed by Leah Ansell, MD.

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Gerson, Ph. Standard Textbook for Professional Estheticians. Albany, NY: Milady Publishing, Matsui T, Amagai M. This allows regular cellular repair to occur, keeping the skin smooth, bright, firm, and healthy. As we age, the normal skin cell turnover rate slows down to approximately every days, causing a buildup of cellular damage from the environment in particular, UV light and pollution and manifesting a dull skin surface with uneven pigmentation.

One way to speed up skin cell turnover is to accelerate the removal of the dead cells on the surface of the skin with exfoliation. As these cells are removed, the epidermal cells known as keratinocytes have to produce new cells to keep up.

Regular exfoliation is known to improve the health and function of those epidermal cells but excessive exfoliation or lack of appropriate skincare in conjunction with more significant exfoliation like chemical peels can lead to a malfunctioning skin barrier , causing dryness, sensitivity, and the inability for skin to heal properly.

A controlled and safe way to exfoliate is with AHAs that gently dissolve skin cells—like glycolic and lactic acid.

These acids can even function as humectants and can ultimately improve skin hydration and barrier function if used in moderation. Find both in the Overnight Facial and Brightening Toner. Another way to speed up skin cell turnover is to use the vitamin A-based skincare ingredient known as retinol.

Unlike chemical acids, retinol activates cellular DNA to speed up the skin cell turnover rate. In this way, it also is a valuable asset to aid in the repair of environmental DNA damage and ultimately can even reduce pre-cancerous changes leading to improved skin health in the long term.

Unfortunately, a lot of people initially have a sensitivity to retinol when they first begin using it and sometimes give up on the product due to the redness, dryness , and sensitivity that it can cause upon initial use.

Skin cell turnover, also known as epidermal cell turnover or skin regeneration, is the natural process by which skin sheds dead skin cells and replaces them with new ones. This turnover process occurs in the outermost layer of skin, called the epidermis.

The epidermis is made up of multiple layers, with the bottommost layer being the basal layer, where new skin cells are born. As these new cells develop, they migrate upwards through the epidermal layers, eventually reaching the surface.

However, this cycle can vary depending on factors like age, genetics, and overall skin health. The key to healthy, radiant skin lies in maintaining a well-balanced and efficient cell turnover rate. Maintaining a high cell turnover rate offers a multitude of benefits for skin.

Let us delve into some of the key advantages:. Smooth texture. This promotes a more youthful and vibrant appearance. Even tone. By shedding old, pigmented cells, cell turnover can help reduce the appearance of skin discolorations, such as age spots and sunspots , resulting in a more even skin tone.

Faster healing. Skin cells that regenerate quickly can help wounds and blemishes heal faster, reducing the risk of scarring and improving overall skin health. Wrinkle reduction. By stimulating this process, patients can reduce the appearance of fine lines and wrinkles , making skin look more youthful.

Collagen production. Preventing clogged pores. Regular cell turnover helps prevent pores from becoming clogged with dead skin cells and excess oil, reducing the likelihood of acne breakouts. Post-acne healing. Faster cell turnover can aid in the healing process of acne lesions and reduce the chance of post-inflammatory hyperpigmentation.