Facebook Twitter Instagram RSS. Hot right now: Brand new facial detox treatment A facial detox is highly recommended from time to time to help your body get rid of toxins absorbed by the skin which may cause visible signs of ageing and other damage.

Facial for gents. Did you like this post? Share it! Join our happy clients. Book an appointment. Related blog posts. Read More.

Self-care is NOT selfish! When you invest time in your own well-being, you also make a positive impact on those around you. You can only make a positive impact when you feel well and function well. Here is our round-up of some self-care ideas for the weekend - and After undergoing microneedling treatment, it is Acne scars, in particular, can be a source of embarrassment and shame While the exact cause of melasma is not known, it is believed to be triggered by several factors, including Ross Perry, medical director of CosmedicsUK.

You can cleanse your skin as much as you want or leave it alone for extended periods of time. Caren Campbell. Self-proclaimed skin care experts, says Dr. They are wrong. As explained, no product can physically remove toxins because the skin does not have the ability to remove toxins.

Perry adds, potentially leaving it dry and red. Products containing antioxidants can reduce the effects of environmental damage.

Instead, they inhibit or remove the free radicals that cause the damage. Not really. Sweat is, in fact, almost entirely made up of water. Humans do excrete a tiny amount of waste products, like urea , through it.

But elements of some of these diets are generally guaranteed to improve health anyway. Their benefits have nothing to do with detoxification and more to do with eating nutritious food, drinking ample water, getting enough sleep, and exercising regularly.

Not even one company could explain what their detox claim meant, or what toxins their products were supposed to eliminate. Thankfully, there are plenty of science-backed ways to help your skin look the way you want it to. Here are a few key strategies to take note of.

What does your daily skin care ritual look like? Do you even have one? If the answer to that second question is no, try to get into a skin care habit morning and night.

Perry says. A basic routine involves products such as cleanser and moisturizer. For example, people with acne may want to incorporate products that include salicylic acid or benzoyl peroxide in the ingredients list. Exfoliation is the process of removing dead skin cells from the surface of the face or body.

This tends to happen naturally every 28 days, but factors like aging and oiliness can slow the process down. A build-up of dead skin cells can reduce the effectiveness of any skin care products you use, lead to breakouts, and even dull your entire complexion.

Exfoliation has to be done right to benefit the skin rather than damage it. There are two ways to do it : physically or through chemical means.

Remember to exfoliate gently and not to overdo it to avoid a red, raw look. Perry recommends exfoliation twice a week. This facial massage helps to stimulate the lymphatic system, and accelerate the removal of toxins and excess fluids - creating your most defined and dreamy look.

Every inch of your face will be brighter and healthier with this relaxing facial workout - just like after a hot yoga session! Our estheticians have a variety of crystal rollers on hand - like Rose Quartz, Jade, Amethyst.

Pick your favorite stone for good vibes and glowing skin. Facials Menu Sculpt Facial Train Facial Detox Facial LIFT Facial Red Carpet Facial. Detox Facial.

Its powder texture transforms into a light foam to gently cleanse, purify and exfoliate the skin without drying it out. Hyperseborrhea and impurities don't stand a chance! Excess sebum, pollution and a dull complexion are no more: with its combination of organic aquatic mint and clay, the Stick Mask works wonders on oily skin!

Its fluid texture and natural formula are designed to combat oily skin. Moisturizing, purifying and mattifying at once, this cream gives your skin a breath of purity.

Since our skin regenerates the most at night, it's not surprising that lack of sleep goes hand in hand with a dull complexion, dark circles or puffy eyes. We couldn't just leave you like that!

Home Natural skincare Understanding oily skin Detox my skin. A skin detox: how does it work? The anti-pollution action of aquatic mint Aquatic mint is the ultimate anti-pollution active ingredient! Good detox habits.

Drink a glass of lukewarm water as soon as you wake up to gently wake up your body Take a break from alcohol and refined sugar. Goodbye cocktails and processed desserts, hello healthy skin! Drink plenty of water throughout the day, not just with meals, to detoxify the body Adding detox foods to your plate, such as black radish, which helps to drain toxins Sweat: find a physical activity that makes you feel good to flush out stress and toxins!

Finally, arm yourself with detox treatments to purify the skin. Successfully detoxify your face with Klorane aquatic mint. Our natural Aquatic Mint skincare routine, to be used as a detox over an optimal period of 21 days, then renewed several times a year, as needed by the skin.

The Stick Mask, our secret weapon for purifying the skin. Purity Cream, a breath of fresh air for the skin. SOS difficult morning: my complexion needs a pick-me-up. A skin detox doesn't need to be part of your daily skincare ritual, but it's a good idea to perform a week-long skin detox cycle every 3 months or so in the evening.

Prioritizing your skin health is self care; enjoy this relaxing ritual while enjoying a brighter, healthier, glowing complexion. Step 1: Drink Lots of Water.

Drinking water helps flush your pores of toxins and promote healthy, clearer skin. According to the Institute of Medicin e , you should drink around 91 ounces of water a day or about 10 glasses of water a day if you're aiming to flush toxins from your system.

During your detox, drink plenty of water and try to steer away from alcohol and sugary juices. Step 2: Make a Morning Detox. The use of apple cider vinegar for detoxification goes back thousands of years.

Apple cider vinegar is known to help your pH balance get back to an alkaline zone, which gets your digestive system back in order, keeps your energy higher from natural resources, and is naturally stimulates the detox of your liver.

Swap out your morning cup of coffee for a morning detox elixir; you may miss that cup of joe, but your body will adjust and you will eventually feel healthier and cleaner. Step 3: Double Cleanse. Double cleansing might be a change from your typical skincare routine, but it's extremely important during a skin detox.

To start, cleanse with an oil-based cleanser. Next, cleanse with a high quality cleansing cream. The first part of your double cleansing routine will help remove makeup, dirt, excess oils, and pollution from your skin, while the second part will remove any remaining impurities that are left on the surface of your skin.

Step 4: Exfoliate Gently. Gentle exfoliators help to slough away all the pollution, makeup, oil, bacteria, dead skin cells, and toxins that you are purging from your skin. Just be careful not to use a harsh, abrasive exfoliator that will irritate sensitive skin.

Instead, use a gentle exfoliating formula like an enzymatic powder in your daily skin care ritual to remove pore-clogging agents while protecting you from skin damage.

Step 5: Steam Your Pores With Hot Water. After your double cleansing and exfoliating skincare routine, expose your skin to steam to allow skincare products to penetrate and clean out your pores.

To steam your pores, bring a pot of water to boil, then transfer the water to a bowl. Hover your face above the bowl and drape a towel over your head to concentrate the steam to your facial pores for about 10 minutes.

Step 6: Add in Your Boosters. Now that your pores are open, clean, and ready to absorb the active ingredients in some targeted skincare products, start layering products proven to nourish and repair your skin.

We'd recommend products like a vitamin c booster , natural retinol serum , and tea tree oil face serum. Vitamin C especially is a great detoxing agent.

Rich in antioxidants, vitamin C scavenges free radicals—pesky environmental aggressors that can cause things like fine lines, wrinkles, dull skin, and other premature signs of aging to occur on the skin. So, protecting—and detoxifying—the skin from free radicals can help prevent premature skin aging.

Step 7: Time to Hydrate. Your skin detox wouldn't be complete without keeping your skin's moisture levels balanced. Opt for a hyaluronic acid serum designed to help lock water into the skin to reach optimum hydration levels.

Follow up with an illuminating moisturizer to recharge and hydrate the skin. Algae adds moisture to the skin by improving the cell membranes, and it contains multiple antioxidants, essential amino acids, and omega-three fatty acids to detoxify the skin.

Step 8: Use a Detox Mask. Applying a leave-on detoxifying overnight face mask will help revitalize your skin and reveal a radiant complexion in the morning. Take advantage of the balm-like texture to deeply massage your detoxifying mask into your skin, circling the area around the eyes.

Step 9: Don't Neglect Your Morning Skincare Routine. Your morning routine during a skin detox should include cleansing, moisturizing with a peptide cream , and applying anti-aging sunscreen in this specific order. Your moisturizer and sunscreen not only keep your skin protected from sun damage throughout the day, but they also provide a barrier against environmental aggressors like pollution.

Step Eat a Clean, Balanced Diet. What you put into your body affects your skin as much as what you put on it , so it's important to maintain a healthy lifestyle and adapt your diet to your skin detoxification goals. In particular, keep away from dairy products, fried foods, and sugars, which all cause clogged pores and dull skin, for the duration of your detox.

Instead, opt for lots of alkaline-rich fruits and vegetables like pears, broccoli, leafy greens, watermelon, and bananas. Alkaline minerals such as calcium, magnesium, and potassium keep skin strong, and healthy fats from foods like avocados and nuts will have you glowing from the inside.

Start Your Skin Detox Today With Support From Comfort Zone.

The body recognizes the ones it does not need and eliminates them. Skin care can help protect the skin from its environment. It can help get rid of dead skin cells and minimize signs of skin aging. Although a skin detox is not going to remove harmful substances from the body, several skin care tips can help promote healthier skin.

These include the following:. Cleansing the skin daily helps remove oil, dirt, and other impurities that may clog pores. Washing also helps remove bacteria from the surface of the skin. Read more about skin care routines. However, the American Academy of Dermatology Association AAD cautions that it is essential to exfoliate safely.

People can try different exfoliation methods, including mechanical exfoliation with scrub tools or brushes, or using chemicals such as alpha-hydroxy acid. Individuals should choose a product suited to their skin type. It is important to exfoliate gently and to stop if irritation occurs.

Learn about exfoliating at home. Applying a moisturizer helps reduce dryness and may decrease the look of lines and wrinkles. A person should look for products with ingredients such as squalene and hyaluronic acid , as these hydrate the skin.

Find out what are the best moisturizers. Staying hydrated may also help the skin. This study found that drinking an extra 2 liters of water daily improved skin hydration and positively impacted the skin.

Read about the benefits of staying hydrated. Exercise is good for the muscles and bones, and it may also improve skin health. Research from compared the skin function of sedentary older adults with those who were active.

The study found that exercise reduced the effects of aging on the skin. Read more about exercise. Stress affects many systems in the body, including the skin. Stress may lead to flare-ups of existing skin problems, such as:. A person may wish to try stress management techniques such as deep breathing and yoga.

Find out more about remedies for stress. According to the AAD , using sunscreen is the most important thing a person can do for their skin. A person should use sunscreen with an SPF of at least 30 on all skin not covered with clothes.

Read more about the benefits of SPF and sunscreen. According to the American Osteopathic College of Dermatology , over time, the possible effects of smoking include:. Learn why smoking is bad for health. Sleep deprivation can adversely affect the skin. A small study involving 24 females looked at the impact of sleep restriction on facial skin.

The study found that even 2 consecutive nights of restricted sleep altered the skin, decreasing its brightness and hydration.

Find out how much sleep a person needs. A dermatologist is a doctor who specializes in treating the skin. They diagnose and treat all types of skin conditions, infections , and skin problems. When someone is unsure about how to treat their skin, contacting a dermatologist is a good step.

Read more about dermatology in our dedicated hub. Several substances can play a role in skin aging and damage. Removing or avoiding these substances as much as possible can help maintain skin health. Although it is not possible to detox the skin, the body still removes harmful substances through other organs, such as the liver and kidneys, and through the immune system.

There are many things a person can do to promote healthy skin, such as cleansing the skin, staying hydrated, and adopting lifestyle changes such as exercise and avoiding smoking. Detox drinks do not remove toxins from the body. However, some drinks are very beneficial and can promote overall good health.

Learn more about detox…. If you think that a 'detox' is only meant for your body, think again. Detoxing your skin is essential for your skin's recovery process. In this article, we explain the importance of making detox an indispensable part of your skincare philosophy.

Read on to learn more. One of the largest organs in your body is the skin. It has numerous vital functions that help protect the body against excessive water loss and infection. It also plays a significant role in regulating body temperature, sensation, insulation, and vitamin D production.

Chemicals in water, dirt, makeup, pollution, hormonal disorders and an unhealthy diet contribute to the build-up of toxic substances inside your body and skin.

You have to work harder to get past these blocks. A regular skincare routine that includes a skin detox can reverse and limit these changes. Additionally, it can brighten your skin and reduce the signs of skin damage caused by toxins.

Depending on your schedule, dedicate one day of the week to eliminate impurities, dead skin cells , pollutants, and toxins.

A skin detox purges your skin of congestion and dirt and anything else it can get out. Your skin clears out the impurities, restoring its pH levels and undergoing a multi-beneficial process. For the uninitiated, one form of detoxification is zits and spots. Typically, your skin cleans out one pocket of toxins and clears up.

Then, it goes deeper to find another pocket to stake, therefore causing another kind of breakout. These breakouts can be severe, but a dash of patience and a pinch of discipline while following a stringent skincare regime is the perfect recipe to clear skin.

We all want clear skin. Beyond that, when you apply skincare products on clogged pores, it's not very useful - and can induce breakouts. It isn't the product that's causing a reaction.

In reality, your skin is unable to absorb the product and its nutrients. The lack of absorption causes the product to linger on the skin.

Essentially, you're just causing more clogging. From dietary changes to skincare products to brushing to exercise and more, many ways can help your body eliminate toxins and impurities. They can instantly transform your dull and tired complexion while improving your energy levels.

Think of all that you put into your body - medicines, alcohol, and unprocessed food continue to work their way through your bloodstream. Skin detox is crucial to get rid of these contaminants. There exist simple techniques that you can practice daily or as often as you like.

The following skin detox methods work wonders not just for your skin but your entire body from the inside out. If you are looking for a clear skin detox, your diet should emulate the same. Stay away from excessive sugar, fried foods, and instead make fruits and vegetables a large part of your diet.

Foods like broccoli, bananas, kale, walnuts, pears, avocados, and watermelon will give you a glow. Exercising is an integral part of skin detoxification. When you exercise, your skin perspires and heart races.

It helps flush out unwanted waste, toxins, and impurities. Facial treatments are an excellent way to stimulate detoxification. A proper facial can clean out your pores. Did you ever think destressing would help clean your pores? No matter your skin type or concerns, cleansing should be a part of your daily routine.

Double cleansing involves using a pre-cleanser and a cleanser. Do not use the same cleanser both times. It's recommended to use an oil cleanser in the morning and a foam cleanser at night, if you have dry skin. Those with oily or acne-prone skin should use a water-based gel cleanser. Cleansing your face twice might seem time-consuming and excessive, but it's vital to a clear complexion.

A gentle exfoliator is vital in skin detox to bring back your baby-soft skin.

Think of it as a kind of cure to cleanse the skin of your face. By modifying your lifestyle and beauty routine for at least 21 days the length of the skin's natural cell renewal cycle , you can make a difference deep into the skin.

First of all, review your lifestyle and your bad habits. Lack of sleep, unbalanced diet or lack of physical activity: they all have an impact on the skin, so everything has to be taken into account.

What can you do better to allow your body and your skin to regenerate? Next, let's move on to the detox skincare routine. Choose products with natural active ingredients known for their detoxifying power, which will help the skin fight against damaging external factors and remove polluting particles and excess sebum.

Aquatic mint is the ultimate anti-pollution active ingredient! It has incredible heavy metal-absorbing properties, so much so that it is used to depollute the waters of some rivers.

It also reduces pollution damage on the skin thanks to its powerful antioxidant effects and acts as a shield against all damaging external factors. Fascinating, isn't it? At Klorane, we harvest the above-ground portion of the plant and immediately freeze it to keep its properties intact until our extract is made.

Its powder texture transforms into a light foam to gently cleanse, purify and exfoliate the skin without drying it out. Hyperseborrhea and impurities don't stand a chance! Excess sebum, pollution and a dull complexion are no more: with its combination of organic aquatic mint and clay, the Stick Mask works wonders on oily skin!

Its fluid texture and natural formula are designed to combat oily skin. Moisturizing, purifying and mattifying at once, this cream gives your skin a breath of purity. Since our skin regenerates the most at night, it's not surprising that lack of sleep goes hand in hand with a dull complexion, dark circles or puffy eyes.

We couldn't just leave you like that! Home Natural skincare Understanding oily skin Detox my skin. View Brow Bar. Facial Peels. View Facial Peels. View Facials. View Injectables. Laser Treatments. View Laser Treatments. Lash Extensions. View Lash Extensions.

View Manicures. Massage Therapy. View Massage Therapy. View Microneedling. View Pedicures. View Waxing. Book Now Book any service online! About Us. Our Team. The Visage Blog.