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High blood pressure symptoms -

The most common type of high blood pressure is called primary hypertension. This means that no other medical problem is found that is causing the high blood pressure. Primary hypertension is more common in people who are overweight or obese , and those who have high blood pressure in their family.

When a medical problem is found that is causing high blood pressure, it is called secondary hypertension. Most of the time high blood pressure doesn't cause symptoms. In rare cases, severe high blood pressure can cause headaches , blurry vision, dizziness, nosebleeds , a fluttering or racing heartbeat, and nausea.

If your child has high blood pressure and gets any of these symptoms, get medical care right away. Health care providers measure blood pressure with a cuff that wraps around the upper arm or the leg in babies. When the cuff inflates, it squeezes a large artery, stopping the blood flow for a moment.

Blood pressure is measured as air is slowly let out of the cuff, which lets blood flow through the artery again.

Diagnosing high blood pressure in kids can be tricky because there aren't always symptoms and blood pressure can vary from day to day.

Sometimes it can take several blood pressure checks to find out a child has high blood pressure. Often, kids' blood pressure will be higher when they are nervous.

So, health care providers usually check blood pressure on a few different visits. Then, they use an average of those measurements. For kids who are anxious and keep having high blood pressure at the doctor's office, blood pressure may be measured somewhere else, like at home or by the school nurse.

Sometimes doctors use a test called ambulatory blood pressure monitoring. The child wears a blood pressure cuff for a whole day and night. This can be better information than blood pressure tests in the doctor's office because kids keep doing their usual activities, including sleep.

Here are some of the most common ones. A heart-healthy diet is vital for helping to reduce high blood pressure. These complications include heart disease, stroke, and heart attack. In addition to helping you lose weight if your doctor has recommended it , exercise can help lower blood pressure naturally, and strengthen your cardiovascular system.

Aim to get minutes of moderate physical activity each week. If you regularly consume too much alcohol or have an alcohol dependency, seek help to reduce the amount you drink or stop altogether. Drinking alcohol in excess can raise blood pressure.

If you have risk factors for hypertension, you can take steps now to lower your risk for the condition and its complications. Slowly work your way up to eating more servings of heart-healthy plants.

Aim to eat more than seven servings of fruits and vegetables each day. Then aim to add one more serving per day for 2 weeks.

After those 2 weeks, aim to add one more serving. The goal is to have 10 servings of fruits and vegetables per day. Try to limit the amount of sugar-sweetened foods, like flavored yogurts , cereals, and sodas, you eat on a daily basis.

Packaged foods hide unnecessary sugar, so be sure to read labels. People living with hypertension and those with an increased risk for heart disease may be advised by their doctor to keep their daily sodium intake between 1, milligrams and 2, milligrams per day.

The best way to reduce sodium is to cook fresh foods more often and limit the amount of fast food or prepackaged food you eat, which can sometimes be very high in sodium. If your doctor has recommended you lose weight, talk with them about an optimal weight loss goal for you.

The Centers for Disease Control and Prevention CDC recommends a weight loss goal of one to two pounds a week. This can be achieved through a more nutritious diet and increased physical exercise.

Employing the help of a trainer or fitness app, and possibly even a dietician, are all methods to help you learn how to make the best choices for your body and your lifestyle. Keep a log of your blood pressure readings and take it to your regular doctor appointments.

This can help your doctor see any possible problems before the condition advances. People with hypertension can deliver healthy babies despite having the condition. People with high blood pressure who become pregnant are more likely to develop complications.

For example, pregnant women with hypertension may experience decreased kidney function. Babies born to birthing parents with hypertension may have a low birth weight or be born prematurely.

Some people may develop hypertension during their pregnancies. Several types of high blood pressure problems can develop.

The condition often reverses itself once the baby is born. Developing hypertension during pregnancy may increase your risk for developing hypertension later in life. In some cases, pregnant people with hypertension may develop preeclampsia during their pregnancy.

This condition of increased blood pressure can cause kidney and other organ complications. This can result in high protein levels in the urine, problems with liver function, fluid in the lungs, or visual problems.

As this condition worsens, the risks increase for the mother and baby. Preeclampsia can lead to eclampsia , which causes seizures. High blood pressure problems in pregnancy remain an important cause of maternal death in the United States. Complications for the baby include low birth weight, early birth, and stillbirth.

If you develop this condition during your pregnancy, your doctor will closely monitor you for complications. Because hypertension is often a silent condition, it can cause damage to your body for years before symptoms become obvious.

Healthy arteries are flexible and strong. Blood flows freely and unobstructed through healthy arteries and vessels. Hypertension makes arteries tougher, tighter, and less elastic. This damage makes it easier for dietary fats to deposit in your arteries and restrict blood flow.

This damage can lead to increased blood pressure, blockages, and, eventually, heart attack and stroke. Hypertension makes your heart work too hard. Your brain relies on a healthy supply of oxygen-rich blood to work properly. Uncontrolled hypertension may also affect your memory and ability to learn, recall, speak, and reason.

But it does lower the risks for future problems. High blood pressure, also known as hypertension, is a very common health issue in the United States. These include the severity of your high blood pressure, and what medication your doctor thinks will work best for you.

The good news is that in many cases of hypertension, lifestyle changes can be powerful tools for managing, or even reversing, your diagnosis. These changes include incorporating more nutritious fruits and vegetables into your diet, getting more physical activity, limiting your sodium intake, and limiting your alcohol consumption.

Severe hypertension can cause serious health issues, so the sooner you have it diagnosed, the sooner it can be managed — and possibly even reversed! Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

If your readings are still unusually high, contact your health care professional immediately. You could be experiencing a hypertensive crisis. Call Your blood pressure numbers and what they mean Your blood pressure is recorded as two numbers:. Typically, more attention is given to systolic blood pressure the first number as a major risk factor for cardiovascular disease for people over In most people, systolic blood pressure rises steadily with age due to the increasing stiffness of large arteries, long-term buildup of plaque and an increased incidence of cardiac and vascular disease.

However, either an elevated systolic or an elevated diastolic blood pressure reading may be used to make a diagnosis of high blood pressure.

Written by American Heart Association editorial staff and reviewed by science and medicine advisors. See our editorial policies and staff. High Blood Pressure. The Facts About HBP. Understanding Blood Pressure Readings. Why HBP is a "Silent Killer". Health Threats from HBP. Changes You Can Make to Manage High Blood Pressure.

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