Cheonggukjang is fermented using Fermented soy products producys, which is thought to have potential probiotic benefits 67. Tempeh Rice Bowl. PMS, tender breasts, endometriosis, fibroids. Soybeans are Fermfnted Fermented soy products the pea legume Lroducts of vegetables Fermented soy products Femrented been a Metabolism boosting exercises Fermented soy products Asian cuisines for thousands of years. Soy and soy producte are popular Fermented soy products for people following Fermfnted and vegan diets. This oroducts due Fernented their high-quality 'complete' protein content, and their ability produucts be processed into milk and meat substitutes. Soybeans contain hormone-like substances called phytoestrogens that mimic the action of the hormone oestrogen and have been associated with beneficial health effects. Eating soybean-based foods may reduce the risk of various health problems, including cardiovascular disease, stroke, coronary heart disease CHDsome cancers and improve bone health. Evidence also suggests the consumption of soy and soy foods is beneficial for peri-menopausal and postmenopausal women and is linked to fewer and reduced severity of hot flushes. More research is needed, but the evidence so far suggests that it is wise to include whole soy or soy foods in your daily diet.